Ngabe Lokho Ukuzwa Okushisayo Olimini Lwakho Kubangelwa yi-Acid Reflux?

-Delile

• Isifo somlomo esivuthayo
• Izimpawu zesifo somlomo esivuthayo
• Ukwelashwa kwesifo somlomo esivuthayo
• Ezinye izimbangela ezingaba khona zolimi oluvuthayo noma umlomo
• Amakhambi asekhaya
• Ukudla okudlela endlini

Uma unesifo se-reflux se-gastroesophageal (GERD), kunethuba lokuthi i-asidi esiswini ingangena emlonyeni wakho.

Kodwa-ke, ngokusho kwe-International Foundation for Gastrointestinal Disorders, ukucasulwa kolimi nomlomo kungezinye zezimpawu ezingavamile ze-GERD.

Ngakho-ke, uma uhlangabezana nomuzwa ovuthayo olimini lwakho noma emlonyeni wakho, kungenzeka ukuthi akubangelwa yi-acid reflux.

Lowo muzwa kungenzeka unenye imbangela, njengokushisa umlomo syndrome (BMS), ebizwa nangokuthi i-idiopathic glossopyrosis.

Qhubeka ufunda ukuze ufunde kabanzi nge-BMS - izimpawu nokwelashwa kwayo - kanye nezinye izimo ezingadala ulimi oluvuthayo noma umlomo.

Isifo somlomo esivuthayo

I-BMS iyinzwa evuthayo ephindayo emlonyeni engenayo imbangela esobala.

Kungathinta okulandelayo:

• ulimi
• izindebe
• ulwanga (uphahla lomlomo wakho)
• izinsini
• ngaphakathi kwesihlathi sakho

Ngokuya nge-The Academy of Oral Medicine (AAOM), i-BMS ithinta cishe amaphesenti ama-2 wabantu. Kungenzeka kwabesifazane nakwabesilisa, kepha abesifazane banamathuba aphindwe kasikhombisa kunamadoda okutholakala ukuthi ane-BMS.

Okwamanje asikho isizathu esaziwayo se-BMS. Kodwa-ke, i-AAOM iphakamisa ukuthi kungaba uhlobo lobuhlungu be-neuropathic.

Izimpawu zesifo somlomo esivuthayo

Uma une-BMS, izimpawu zingafaka:

• ukuba nomuzwa emlonyeni wakho ofana nokusha komlomo ekudleni okushisayo noma isiphuzo esishisayo
• enomlomo owomile
• ukuba nomuzwa emlonyeni wakho ofana nokuzwa "ukukhasa"
• ukunambitheka okubabayo, okumuncu, noma kwensimbi emlonyeni wakho
• unenkinga yokunambitha ukunambitheka ekudleni kwakho

Ukwelashwa kwesifo somlomo esivuthayo

Uma umhlinzeki wakho wezokunakekelwa kwempilo ekwazi ukubona imbangela yomuzwa oshisayo, ukwelapha leso simo okuyisona ngokuvamile kuzosinakekela lesi simo.

Uma umhlinzeki wakho wezokunakekelwa kwempilo engakwazi ukuthola imbangela, bazokunikeza imishanguzo ezokusiza ukuphatha izimpawu.

Izinketho zokwelashwa zingafaka:

• i-lidocaine
• I-capsaicin
• clonazame

Ezinye izimbangela ezingaba khona zolimi oluvuthayo noma umlomo

Ngaphezu kwe-BMS nokushisa ngokomzimba ubuso bolimi lwakho ngokudla okushisayo noma isiphuzo esishisayo, umuzwa ovuthayo emlonyeni wakho noma olimini lwakho ungabangelwa:

• ukusabela okweqile, okungabandakanya ukungezwani kokudla nemithi
• i-glossitis, okuyisimo esenza ukuthi ulimi lwakho luvuvuke futhi lushintshe umbala nokuthungwa komhlaba
• i-thrush, okuyisifo semvubelo yomlomo
• i-oral lichen planus, okuyi-autoimmune disorder edala ukuvuvukala kolwelwesi lwamafinyila ngaphakathi komlomo wakho
• umlomo owomile, okungahle kube uphawu lwesimo sezempilo esiyisisekelo noma imiphumela emibi yemithi ethile, njengama-antihistamine, ama-decongestants, ne-diuretics
• i-endocrine disorder, engafaka phakathi i-hypothyroidism noma isifo sikashukela
• ukuntuleka kwamavithamini noma amaminerali, okungafaka ukungabikho kwe-iron, folate, noma uvithamini B12

Amakhambi asekhaya

Uma uhlangabezana nomuzwa ovuthayo olimini lwakho noma emlonyeni wakho, umhlinzeki wakho wezokunakekelwa kwempilo angancoma ukugwema:

• ukudla okune-asidi futhi okubabayo
• iziphuzo ezinjengejusi lewolintshi, ujusi wetamatisi, ikhofi, neziphuzo ezine-carbonated
• ama-cocktails nezinye iziphuzo ezidakayo
• imikhiqizo kagwayi, uma ubhema noma usebenzisa idiphu
• imikhiqizo equkethe i-mint noma isinamoni

Ukudla okudlela endlini

Igama elithi "acid reflux tongue" lisho ukuzwa okushisayo kolimi okushiwo yi-GERD. Kodwa-ke, lesi yisimo esingalindelekile.

Ukuzwa okuvuthayo olimini lwakho noma emlonyeni wakho kungenzeka kubangelwe esinye isimo sezokwelapha esifana:

• I-BMS
• i-thrush
• ukushoda ngamavithamini noma amaminerali
• ukusabela okweqile

Uma unomuzwa ovuthayo olimini lwakho noma emlonyeni wakho, hlela i-aphoyintimenti nomhlinzeki wakho wezokunakekelwa kwempilo. Uma ukhathazekile ngokushisa okuvuthayo olimini lwakho futhi ungenaye umhlinzeki wokunakekela oyinhloko, ungabuka odokotela endaweni yakho ngethuluzi leHealthline FindCare. Bangakwazi ukuxilonga futhi banikeze izinketho zokwelashwa ukukusiza ukuphatha izimpawu zakho.