Ukuhlinzwa okungasebenzi kwe-Urinary - ukukhishwa kwabesifazane

Ukungakwazi ukucindezela ukuvuza komchamo okwenzeka lapho usebenza noma lapho kunengcindezi endaweni yakho ye-pelvic. Uhlinzwe ukulungisa le nkinga. Le ndatshana ikutshela ukuthi ungazinakekela kanjani ngemuva kokuphuma esibhedlela.

Ukungakwazi ukucindezela ukuvuza komchamo okwenzeka lapho usebenza noma lapho kunengcindezi endaweni yakho ye-pelvic. Ukuhamba noma ukwenza okunye ukuzivocavoca umzimba, ukuphakamisa, ukukhwehlela, ukuthimula nokuhleka konke kungadala ukungasebenzi kahle kwengcindezi. Uhlinzwe ukulungisa le nkinga. Udokotela wakho wahlinzwa ngemisipha nezinye izicubu zomzimba ezibambe isinye noma umchamo wakho endaweni.

Kungenzeka ukhathele futhi udinga ukuphumula okwengeziwe cishe amasonto ama-4. Ungaba nobuhlungu noma ungaphatheki kahle endaweni yakho yangasese noma emlenzeni izinyanga ezimbalwa. Ukopha okuncane noma ukukhishwa esithweni sangasese kuyinto ejwayelekile.

Ungaya ekhaya ngepayipi (ishubhu) ukuyokhipha umchamo esinyeni sakho.

Nakekela ukusikeka kwakho (ukusika).

• Ungageza izinsuku ezi-1 noma ezi-2 ngemuva kokuhlinzwa kwakho. Geza ngobumnene imbobo ngensipho emnene bese ugeza kahle. Bamba ngobumnene. UNGAZI ukugeza noma ucwilise emanzini kuze kube yilapho ususikekile.
• Ngemuva kwezinsuku eziyi-7, ungasusa iteyipu okungenzeka ukuthi isetshenziselwe ukuvala imbobo yakho yokuhlinzwa.
• Gcina ukugqoka okomile phezu kokuqhekeka. Shintsha ukugqoka nsuku zonke, noma kaningi uma kunamanzi amakhulu.
• Qiniseka ukuthi unezimpahla zokugqoka ezanele ekhaya.

Akukho okumele kungene esithweni sangasese okungenani amasonto ayisithupha. Uma usesikhathini, UNGAYisebenzisi amatamponi okungenani amasonto ayisithupha. Sebenzisa amaphedi esikhundleni salokho. UNGAYENZI idokhi. UNGAYENZI ucansi ngalesi sikhathi.

Zama ukuvimbela ukuqunjelwa. Ukwehliswa ngesikhathi sokuhamba kwamathumbu kuzokufaka ingcindezi ekusikeni kwakho.

• Yidla ukudla okune-fiber eningi.
• Sebenzisa izithambisi zendle. Ungazithola kunoma iyiphi ikhemisi.
• Phuza uketshezi oluthe xaxa ukusiza ukugcina indle yakho ivulekile.
• Buza udokotela wakho ngaphambi kokusebenzisa i-laxative noma i-enema. Ezinye izinhlobo kungenzeka zingaphephi kuwe.

Umhlinzeki wakho wezokunakekelwa kwempilo angakucela ukuthi ugqoke amasheya wokucindezelwa amasonto amane kuya kwayisithupha. Lokhu kuzothuthukisa ukusakazwa kwakho futhi kusize ukuvimbela amahlule egazi ukuthi akheke.

Yazi izimpawu nezimpawu zokutheleleka ngomgudu womchamo. Buza umhlinzeki wakho ngolwazi ngalokhu. Shayela umhlinzeki wakho uma ucabanga ukuthi ungaba nokutheleleka ngomgudu womchamo.

Ungaqala kancane imisebenzi yakho yasekhaya ejwayelekile. Kepha qaphela ukuthi ungakhathali.

Hamba uyehla izitebhisi kancane. Hamba usuku ngalunye. Qala kancane ngokuhamba ngemizuzu emi-5 izikhathi ezi-3 noma ezi-4 ngosuku. Khulisa kancane ubude bokuhamba kwakho.

UNGAKHULU ukuphakamisa noma yini enesisindo esingaphezu kwamakhilogremu ayi-4.5 okungenani amasonto ama-4 kuye kwayi-6. Ukuphakamisa izinto ezisindayo kubeka ingcindezi enkulu ekusikeni kwakho.

UNGENZI imisebenzi enzima, efana negalofu, ukudlala ithenisi, i-bowling, ukugijima, ukuhamba ngebhayisikili, ukuphakamisa izinsimbi, ukulima ingadi noma ukugunda, nokuhlanza amasonto ayisithupha kuye kwayisishiyagalombili. Buza umhlinzeki wakho uma kulungile ukuqala.

Ungakwazi ukubuyela emsebenzini kungakapheli amasonto ambalwa uma umsebenzi wakho ungewona onzima. Buza umhlinzeki wakho ukuthi kuzolunga nini ukubuyela emuva.

Ungaqala ukwenza ucansi ngemuva kwamaviki ayisithupha. Buza umhlinzeki wakho ukuthi kuzolunga nini ukuqala.

Umhlinzeki wakho angakuthumela ekhaya ngepayipi lomchamo uma ungakwazi ukuzichamela wedwa okwamanje. I-catheter yishubhu elikhipha umchamo esikhwameni sakho ungene esikhwameni. Uzofundiswa ukusebenzisa nokunakekela ipayipi lakho lokufaka ipayipi ngaphambi kokuya ekhaya.

Ungadinga futhi ukwenza i-self-catheterization.

• Uzotshelwa ukuthi ukhipha kangaki isinye sakho nge-catheter. Njalo emahoreni amathathu kuya kwayi-4 kuzogcina isinye sakho singagcwali kakhulu.
• Phuza amanzi amancane nolunye uketshezi ngemuva kokudla kwakusihlwa ukuze ungakhiphi isinye sakho ebusuku.

Shayela umhlinzeki wakho wezokunakekelwa kwezempilo uma une:

• Ubuhlungu obukhulu
• Imfiva engaphezu kuka-100 ° F (37.7 ° C)
• Amakhaza
• Ukopha okukhulu esithweni sangasese
• Ukukhishwa kwesitho sangasese sowesifazane ngephunga
• Igazi eliningi emchameni wakho
• Kunzima ukuchama
• Ukuqunjelwa okuvuvukile, okubomvu kakhulu, noma kwethenda
• Ukuphonsa lokho ngeke kume
• Ubuhlungu besifuba
• Ukuphelelwa umoya
• Ubuhlungu noma umuzwa ovuthayo lapho uchama, uzwa isifiso sokuchama kodwa ungakwazi
• Amapayipi amaningi kunokujwayelekile kusuka kusikezi sakho
• Noma ikuphi okokusebenza kwangaphandle (i-mesh) okungahle kuqhamuke kuqhamukile

Vula i-retropubic colposuspension - ukukhipha; I-Laparoscopic retropubic colposuspension - ukukhipha; Ukumiswa kwenaliti - ukukhishwa; Burch colposuspension - ukukhipha; I-VOS - ukukhishwa; Isihlibhi se-Urethral - ukukhishwa; Isihlibhi sowesifazane sangasese sowesifazane - ukukhishwa; Izinqubo zePereyra, iStamey, iRaz, neGittes - ukukhipha; Ukungezwani kwe-tape yamahhala yangasese - ukukhishwa; Isihlilingi seTransobturator - ukukhipha; Ukumiswa kwe-Marshall-Marchetti retropubic bladder - ukukhishwa, iMarshal-Marcheti-Krantz (MMK) - ukukhishwa

I-Chapple CR. Ukuhlinzwa kokumiswa kabusha kwe-Retropubic ngokungazibambi kwabesifazane. Ku: Wein AJ, Kavoussi LR, Partin AW, Peters CA, ama-eds. ICampbell-Walsh Urology. Umhla ka-11.IPhiladelphia, PA: Elsevier; 2016: isahluko 82.

UParaiso MFR, uChen CCG. Ukusetshenziswa kwezicubu ze-biologic kanye ne-synthetic mesh ku-urogynecology nasekuvuseleleni ukuhlinzwa kwe-pelvic. Ku: Walters MD, Karram MM, ama-eds. I-Urogynecology kanye ne-Reconstruction Pelvic Surgery. Umhla wesi-4. IPhiladelphia, PA: Elsevier Saunders; 2015: isahluko 28.

I-Wagg AS. Ukungakwazi ukubamba umchamo. Ku: Gcwalisa i-HM, i-Rockwood K, i-Young J, ama-eds. Incwadi kaBrocklehurst ye-Geriatric Medicine ne-Gerontology. Umhlaka 8. IPhiladelphia, PA: Elsevier, 2017: isahluko 106.

• Ukulungiswa kodonga lwangaphambilini lwesitho sangasese sowesifazane
• I-sphincter yokufakelwa komchamo
• Cindezela ukungahambisani nomchamo
• Nxusa ukungazibambi
• Ukungakwazi ukubamba umchamo
• Ukungahambisani nomchamo - ukufakelwa ngomjovo
• Ukungahambisani nomchamo - ukumiswa kwe-retropubic
• Ukungahambisani nomchamo - iteyipu yangasese engenazimpikiswano
• Ukungahambisani nomchamo - izinqubo zokujikijela urethral

• Ukuvuka embhedeni ngemuva kokuhlinzwa
• Ukunakekelwa kwe-catheter ehlala ngaphakathi
• Ukuzivocavoca kukaKegel - ukuzinakekela
• Ukuzilungiselela ukukhipha i-catheterization - owesifazane
• Ama-catheters e-Urinary - yini ongayibuza udokotela wakho
• Imikhiqizo yokungasebenzi kwe-Urinary - ukuzinakekela
• Ukungahambisani nomchamo - yini ongayibuza udokotela wakho
• Lapho une-incontinence yokuchama

• Ukungakwazi Ukulawula Umchamo