Umuthi ohlukile - ukukhululeka kobuhlungu

Enye indlela yokwelapha isho ukwelashwa okungekho engcupheni okusetshenziswa esikhundleni sezindlela ezijwayelekile (ezijwayelekile). Uma usebenzisa enye indlela yokwelashwa kanye nomuthi ojwayelekile noma ukwelashwa, kubhekwa njengokwelashwa okuhambisanayo.

Kunezinhlobo eziningi zokwelashwa okuhlukile. Kubandakanya ukutshopa, i-chiropractic, i-massage, i-hypnosis, i-biofeedback, ukuzindla, i-yoga, ne-tai-chi.

I-acupuncture ifaka ukuvuselela ama-acupoints athile emzimbeni usebenzisa izinaliti ezinhle noma ezinye izindlela. Ukuthi i-acupuncture isebenza kanjani akucaci ngokuphelele. Kucatshangwa ukuthi ama-acupoints alele eduze kwemicu yezinzwa. Lapho ama-acupoints evuselelwa, imicu yezinzwa ikhombisa intambo yomgogodla nobuchopho ukukhipha amakhemikhali aqeda izinhlungu.

Ukulungisa izidumbu kuyindlela ephumelelayo yokuqeda izinhlungu, njengobuhlungu beqolo nobuhlungu bekhanda. I-acupuncture nayo ingasiza ekunciphiseni ubuhlungu ngenxa ye:

• Umdlavuza
• I-Carpal tunnel syndrome
• I-Fibromyalgia
• Ukubeletha (ukubeletha)
• Ukulimala kwemisipha (njengentamo, ihlombe, idolo, noma indololwane)
• I-osteoarthritis
• Isifo samathambo

I-Hypnosis yisimo esigxile ekugxileni. Nge-self-hypnosis, uphinda isitatimende esihle kaninginingi.

I-Hypnosis ingasiza ekunciphiseni ubuhlungu be:

• Ngemuva kokuhlinzwa noma ukubeletha
• Isifo samathambo
• Umdlavuza
• I-Fibromyalgia
• Isifo samathumbu esicasulayo
• Ikhanda le-Migraine
• Ikhanda lokucindezeleka

Kokubili i-acupuncture ne-hypnosis kuvame ukuhlinzekwa yizikhungo zokuphathwa kobuhlungu e-United States. Ezinye izindlela ezingezona izidakamizwa ezisetshenziswa kulezi zikhungo zifaka:

• I-Biofeedback
• Ukubhucungwa
• Ukuqeqeshwa kokuphumula
• Ukwelashwa ngokomzimba

I-acupuncture - ukukhululeka kobuhlungu; Hypnosis - ukukhululeka kobuhlungu; Izithombe eziqondiswayo - ukukhululeka kobuhlungu

• Ukuthoma

Hecht FM. Umuthi ohambisanayo, ohlukile, futhi ohlanganisayo. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 34.

IHsu ES, Wu I, uLai B. Ukuthena. Ku: Benzon HT, Raja SN, Liu SS, Fishman SM, Cohen SP, ama-eds. Okubalulekile Kwemithi Yezinhlungu. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2018: isahluko 60.

UMhlophe JD. Ku: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, abahleli. I-Abeloff’s Clinical Oncology. Umhlaka 6. IPhiladelphia, PA: Elsevier; 2020: isahluko 31.