Yini iReiki, yiziphi izinzuzo nezimiso

-Delile

• Izinzuzo eziyinhloko
• 1. Kunciphisa izimpawu zokucindezeleka nokukhathazeka
• 2. Usizo ekwelapheni ukudangala
• 3. Kwehlisa ubuhlungu obungapheli
• 4. Kwehlisa izimpawu zokuqwasha
• 5. Ithuthukisa izinga lempilo
• Izinzuzo zikaReiki Ekukhulelweni
• Yiziphi izimiso
• Lapho ungenzi iReiki

UReiki inqubo eyenziwe eJapan equkethe ukubekwa kwezandla ukudlulisa amandla asuke komunye umuntu aye komunye futhi kukholakala ukuthi ngale ndlela kungenzeka ukuqondanisa izikhungo zamandla zomzimba, ezaziwa ngokuthi ama-chakras, ukukhuthaza ibhalansi yamandla , okudingekayo ukuze kulondolozwe inhlalakahle yomzimba nengokwengqondo.

Ngaphambi kokwenza iseshini yeReiki, umelaphi wale nqubo, obizwa ngeReikian, uzokwenza ukuhlanzwa okunamandla emvelweni, ukuze kuqinisekiswe umoya nokwazisa ngokuvumelana nothando. Ngesikhathi seseshini uReikian uzobeka izandla zakhe emzimbeni womuntu ukuze kushintshwe ukukhipha noma ukuzamazama kwamandla futhi lokhu kunezinzuzo ezithile ezifakazelwe njengokuncipha kobuhlungu nokuncipha kwezimpawu zokukhathazeka nezingcindezi.

Umkhuba weReiki uphephile futhi awunayo imiphumela emibi, futhi awuxhunyanisiwe nenkolo, futhi ungamukelwa ngabantu abanemvelaphi ehlukene nezinkolelo. Ingasetshenziswa futhi ngokubambisana namanye amasu okwelapha, njenge-acupuncture, ngokwesibonelo. Bona okuningi ukuthi i-acupuncture yini nokuthi yenzelwe ini

Izinzuzo eziyinhloko

Ukugcwaliseka kweReiki kufaka ukudluliswa kwamandla abalulekile okwenza umzimba ulinganisele, kukhiqize umuzwa wenhlalakahle, kuthuthukise imizwa futhi kukhuthaze impilo yomzimba. Kulolu hlobo lwezindlela zokuzindla ngokwelashwa nokusetshenziswa kokuphefumula, okuholela ezinzuzweni ezinjengalezi:

1. Kunciphisa izimpawu zokucindezeleka nokukhathazeka

Lolu hlobo lwezokwelapha lungaba umlingani omuhle kakhulu ekwelapheni ukukhathazeka, ngenxa yomuzwa wokuphumula nenhlalakahle ekuhlinzekayo. Ngenxa yalokho, ngokusebenzisa iReiki kungenzeka ukunciphisa izimpawu zokuxineka, okubangela ukukhathazeka, ukukhuthaza umuzwa wokuthula kwangaphakathi nokusebenza njenge-tranquilizer, njengoba kusetshenziswa izindlela zokuphefumula nokuzindla.

Eminye imitholampilo kanye nabelaphi bakwaReikian bangafundisa umuntu uqobo ukuthi angazisebenzisa kanjani izimiso zikaReiki nsuku zonke ukuze kube nokwenzeka ukusebenzisa le nqubo ngezikhathi zokucindezeleka nokukhathazeka okukhulu.

2. Usizo ekwelapheni ukudangala

I-Reiki ingasetshenziselwa ukwelashwa ekwelapheni ukudangala, ngoba ngokusebenzisa izindlela zokubeka izandla kungenzeka ukuvumelanisa amandla abalulekile omzimba futhi kunciphise izimpawu ezibangelwa yilesi sifo, njengokudana ngokweqile, ukukhathala ngokomzimba kanye nokulahleka kwamandla kanye nentshisekelo emisebenzini ebidala ubumnandi phambilini.

Ngaphambi kokuqala izikhathi zeReiki, kubalulekile ukubonisana nodokotela wezifo zengqondo ukuze umuntu ahlolwe, ngoba ezimweni eziningi, kunconywa ukwelashwa ngemithi elwa nokudangala. I-Reiki ingasetshenziswa ngokubambisana nokwelashwa kwezidakamizwa futhi ingakhulisa imiphumela emihle. Bheka kabanzi ukuthi ukwelashwa kwengcindezi kwenziwa kanjani.

3. Kwehlisa ubuhlungu obungapheli

Ukuphumula okukhiqizwa ngesikhathi somkhuba weReiki kunomthelela ekwehliseni ubuhlungu obungapheli, njengobuhlungu emgogodleni nasekhanda, njengoba ikwazi ukunciphisa ukucindezeleka kwemisipha nokukhathala, isibonelo. Ngakho-ke, kungadingeka ukunciphisa ukusetshenziswa kwamaphilisi we-analgesic kanye nama-relaxant muscle, noma kunjalo, kunconywa ukuthi ungaphumeleli ukulandela udokotela, okungenzeka abe yi-orthopedist noma i-neurologist.

Ngaphezu kwalokho, imiphumela kaReiki ebuhlungwini obungapheli ingazwakala ngezikhathi zokuqala, njengoba iReikian izokwehlisa amandla omuntu, iguqule ukudlidliza nejubane, ikhiqize amagagasi ahambelana nama-chakras alingana nezitho ezithintekile zezitho.

4. Kwehlisa izimpawu zokuqwasha

Umuzwa wenhlalakahle obangelwa nguReiki uyakwazi ukukhulisa ukukhishwa kwamahomoni afana ne-serotonin kanye nama-endorphin, angabahlanganyeli abahle kakhulu abangaqeda ukuqwasha. Futhi nokho, uReiki ubangela ukuphumula, nakho okusebenzela ukulala kahle ebusuku.

Bona ngezansi ividiyo enezinye izeluleko zokuthi ungakuqeda kanjani ukuqwasha:

5. Ithuthukisa izinga lempilo

Ngamasu asetshenziswe kuReiki, ikhwalithi yempilo ingathuthukiswa, njengoba luhlobo lwezokwelapha olukhipha ukungezwani okungokomzwelo, ukuhlanza ingqondo, ukukhuthaza ukuphumula kwangaphakathi. UReiki wakha imizwa yethemba, inhlalakahle, injabulo, ukuthula nokuzethemba kumuntu futhi lokhu kwenza kube nokwenzeka ukufeza imisebenzi yansuku zonke kalula nangokuthokoza okukhulu.

Lezi zimo zingamathuluzi afanele wokuthuthukisa ikhwalithi yempilo, ngakho-ke kungashiwo ukuthi iReiki iyindlela yokwelapha engathuthukisa impilo yomuntu ngokomzimba nangokwengqondo.

Izinzuzo zikaReiki Ekukhulelweni

Ukuphumula nokuzola okuhlinzekwa nguReiki kungasiza kakhulu ngesikhathi sokukhulelwa, ngoba kunganciphisa ukungazethembi nokucindezeleka okuvamile ngalesi sikhathi, futhi kunikeze ukulethwa okunokuthula.

Ngaphezu kwalokho, ukulawula ingcindezi kunciphisa ukukhiqizwa kwamahomoni amabi, njenge-cortisol ne-adrenaline, okungadala ukwanda kwengcindezi yegazi, i-pre-eclampsia nokwandisa ubungozi bokuzalwa ngaphambi kwesikhathi.

Yiziphi izimiso

Kunezisekelo ezithile ezakhiwa abasunguli beReiki eminyakeni eminingi eyedlule futhi zazibalulekile ekwakheni imigomo yale nqubo. Lezi zimiso zikaReiki zisetshenziswa ngumelaphi ukusiza umuntu ukuthi alandele indlela yokomoya, ebaholele ekuboniseni, ekubukeni nasekushintsheni kancane kancane izindlela zokuziphatha ezimbi. Lezi zimiso zisekelwe kulokhu:

• Ungathukutheli;
• Ungakhathazeki;
• Ukubonga;
• Sebenza kanzima;
• Yiba nomusa nobumnene.

Ngesikhathi seseshini umuntu uholelwa ukuthi acabange ngalezi zimiso ezinhlanu ngamehlo akhe evaliwe, ezama ukuqonda imbangela yezinkinga.

Lapho ungenzi iReiki

Lo mkhuba akufanele uthathe indawo yokwelashwa okunikezwe udokotela, njengokucindezelwa, umfutho wegazi ophakeme, isifo sikashukela noma i-asthma, ngokwesibonelo. UReiki kufanele asetshenziselwe ukukhulula izinkinga ezincane, futhi njengendlela yokusiza ekwelapheni izifo, ngakho-ke, umuntu kufanele abonane nodokotela ojwayelekile noma udokotela ohambisana nalesi sifo ngaphambi kokuqala lolu hlobo lokwelashwa.