I-America Ferrera Yabelana Ngokuthi Ukuqeqeshwa Kwe-Triathlon Kwakukhulise Kanjani Ukuzethemba Kwakhe

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I-America Ferrera ifuna amantombazane engeziwe ukuthi azibone njengabahambi bangaphandle-futhi athole ukuzethemba okuvela ngokuphusha imingcele yawo engokomzimba ecatshangwayo. Yingakho umlingisi nesishoshovu besanda kuhlangana neThe North Face ukusiza ukwethula iMove Mountains - isinyathelo somhlaba wonke ngokubambisana ne-Girl Scouts egxile ekunikezeni amandla isizukulwane esilandelayo sabahloli besifazane.

Kuphaneli yokwethulwa, i-America (owayeyi-Girl Scout uqobo) wabelane ngokuthi kungani kubaluleke kangaka emantombazaneni azo zonke izizinda zezenhlalo nezomnotho ukuthi abe nokufinyelela ngaphandle. "Ngikhulele emphakathini ohola kancane futhi besingenakho ukufinyelela emapaki nasezintabeni nasolwandle. Bekungelula ukuthi wonke umuntu aphumele emhlabeni futhi ahlole ukuthi yini esisebenzele yona nokuthi yini siyakwazi,” kusho yena. "Bengingazi nokuthi ukuqwala amatshe bekuyinto. Bengikwazi ukukhuphuka uthango."

Yize ekhulele ehlathini likakhonkolo, ukuthandana nomyeni wakhe ongaphandle kwamholela ekuthandeni izintaba, ukuhamba ngebhayisikili, nokwenza amatende angakaze acabange ukuthi angakujabulela, utshela Umumo. "Ngithole amandla okuza nokusebenzisa umzimba wakho ukuzidela."

Uthando lwakhe olusha aselutholile lwangaphandle lwamholela ekutheni aqale ukuqeqesha nomyeni wakhe nge-triathlon yakhe yokuqala eminyakeni emibili eyedlule. "Ngenkathi ngikhululeke kakhulu ngokushayela ibhayisikili, angikaze ngibe umgijimi futhi angikaze ngizame ukubhukuda olwandle. Lezo kwakuyizinto ezintsha kakhulu, izinto eziyinselele ngokomzimba okufanele zenzeke ngaphandle nasemvelweni futhi bekuwuhambo oluhle impela. Kushintshe ubudlelwano bami nokusebenza kwangaphandle futhi kwaguqula nobudlelwano bami kimi nomzimba wami, "etshela Umumo kuphela.

"Angizange ngiziqeqeshele ukushintsha umzimba wami noma ukunciphisa umzimba, kodwa ngemuva kwalokho, ngangizizwa ngehlukile ngomzimba wami," esho. "Ngithole ukubongwa okukhulu ngempilo yami nokuthi umzimba wami ungenzelani. Ngikudlulise kakhulu, kepha lapho bengikunakekela futhi ngikwazisa futhi ngiqhubeka nokukhombisa umzimba wami, bekulokhu kubonakala mina kuyo yonke inselelo eyodwa."

Yilezo zinzuzo ezingokomzwelo ezimgqugquzele ukuthi aqeqeshele i-triathlon yakhe yesibili. (Futhi, ngemuva kokukhulelwa, uhlela ukuqhubeka nokuziqeqesha ngokwengeziwe, usho kanjalo.) "Yize bekuyinselele impela ngokomzimba, ngizwa ngempela ukuthi bekuyinselelo efanayo ngokwengqondo nangokomoya. Ukusebenza lapho ngisezingeni lami lomzimba kusheshe kwaqhamuka zonke izindaba ezimayelana nami nokuthi ngangicabanga ukuthi ngingubani nokuthi yini engangicabanga ukuthi ngiyakwazi, ”kuqhuba yena.

Yingakho ezama ukusiza amantombazane amancane ukuthi asebenzise "amandla asevele ekhona emizimbeni yawo." Ingxenye yalokho imayelana nokushintsha izindaba ezibekwe lapha ngemizimba yabesifazane. "Ukwazi ukuthi imizimba yethu yenzelwe ukwenzelwa ukuzilibazisa nokwenzela izingane nokwenza noma yini esikhetha ukuyenza nazo indaba ebaluleke kangangoba sayibeka lapho," esho ngesikhathi kuxoxwa nesigungu ngokubambisana.

Ukuvezwa kungenye ingxenye ebalulekile yophazili. "Angikaze ngizicabange njengomuntu othanda i-adventure, angikaze ngizicabange njengomuntu ohamba ngezinyawo, angikaze eminyakeni eyisigidi ngicabange ukuthi ngizoba u-triathlete ... Futhi lokho kungenxa yokuthi angizange ngikubone futhi angizange ngikubone. ukubona abantu abanjengami benza lezo zinto, ngakho-ke bengingaziboni ngizenza lezo zinto, "eqhubeka.

Unethemba lokuthi lokho kuzoshintsha ngenxa yemikhankaso efana nale."Esizukulwaneni esilandelayo nasesizukulwaneni sami esilandelayo, mathupha, ngifuna [ukuphuma ngaphandle] ngizizwe ngathi kuqala imvelo," esho esixukwini. "Ngoba kunjalo. Kuyimvelo yethu ukuphuma futhi sihlole futhi sihlole imikhawulo yalokho okungenzeka kithi emhlabeni."

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