Umhlahlandlela Wabaqalayo ku-Anal Douching

-Delile

• Yini iphuzu?
• Kuphephile?
• Ingabe kuyadingeka ngempela?
• Yini ongayisebenzisa?
• Imesha yokugeza
• Ama-Enema
• I-Fleet enemas
• Izikhwama ze-Enema
• Wenza kanjani?
• Ukulungiselela
• Inqubo
• Ukunakekelwa ngemuva nokuhlanzwa
• Ungakwenza kangaki?
• Yini engenzeka uma udla ngokweqile?
• Ingabe zikhona ezinye izingozi okufanele uzicabangele?
• Ngabe kukhona ongakwenza ukunciphisa ukucasuka?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Noma ngubani oke wadlala ngomqondo wokudlala ezimponjwana mhlawumbe ukhathazekile ngayo yonke le nto yobuthi ngezinga elithile. Ngenkathi abaningi bekhetha ukugeza ngokuphelele futhi banethemba lokuhle, abanye bakhetha ukukhishwa endunu.

Ukucaca, i-anal douching isenzo sokukhipha i-rectum yomuntu ngamanzi.

Yini iphuzu?

Kubantu abaningi, kwehla ukuthula kwengqondo nokususwa kwesici se-ick.

Akuyona imfihlo ukuthi i-rectum iyindlela yokuphuma ye-poop yakho. Noma ngubani okhamuluka ngendle noma okhathazekile ngokushiya indawo yobugebengu ngemuva kokucabanga (okucatshangwayo) komlingani wakhe, i-douching inikeza ukuhlanzwa okujulile.

Kuphephile?

Mhlawumbe, kodwa ukuthi yini oyisebenzisayo nokuthi uyenza kangaki kubalulekile.

Kuke kwaba nokukhathazeka esikhathini esedlule ukuthi ukugcotshwa kwezinqe kungakhuphula ubungozi be-HIV nezinye izifo ezithathelwana ngocansi (STIs), ikakhulu ngenxa yezithako ezisetshenziswa kakhulu.

Iningi lamadoda alala nabesilisa - noma i-MSM ngamafuphi - esebenzisa izinto ezizenzele zona nezingezona ezentengiso nezixazululo. Eziningi zazo zingalimaza izicubu ezingunxande, okungenza ukuthi usengozini yokutheleleka.

Ingabe kuyadingeka ngempela?

Cha akunjalo. Unxande lwakho luyinto enhle eyenzelwe ukugcina udoti up kuze kube yisikhathi sokunyakaza kwamathumbu.

Ukugeza okuhle kubhavu noma eshaweni kufanele kunakekele noma yibaphi abasele.

Lokho kusho, ukukhathazeka ngopopayi obonakalayo kungancela injabulo ocansini. Akudingekile, kepha uma ukwenza kukwenza uzizwe ukhululeke ngokwengeziwe, kwenze lokho!

Yini ongayisebenzisa?

Umbuzo omuhle. Alukho ucwaningo oluningi ngezithako ezifanele kanye nama-douche volks ngenhloso yokulungiselela i-anal sesh.

Siyazi ukuthi umzimba unebhalansi entekenteke yama-electrolyte asiza ukugcina usebenza kahle. Lokhu kusho ukuthi ukusebenzisa izithako ezinamathuba amancane okulahla le bhalansi kuyisihluthulelo.

Amanzi alungile ukusetshenziswa ngezikhathi ezithile. Isixazululo se-saline enema sikhonjisiwe ukuthi sibekezeleleke kahle.

Manje, ake senze umqondo wemikhumbi ehlukene esetshenziselwe ukunikeza i-derriere yakho ihlanzeke ngokujulile.

Imesha yokugeza

I-enema yokugeza ifaka okunamathiselwe kwe-hose okufaka kushawa yakho. Ngenkathi kulula, akunconywa ngempela ngoba izinga lokushisa kwamanzi kanye nengcindezi kungahle kungalindelekile. Ukushisa ingaphakathi lakho kungenzeka impela.

Uma ufuna ukusebenzisa i-enema yokugeza noma kunjalo, ungafaki umbhobho esinqeni sakho. Ukuyibamba kuvulwe kusazokunikeza ukuhlanzeka okuhle.

Thenga ama-enemas eshawa online.

Ama-Enema

Isibani seDouche - hhayi nje lokho okubiza ngomuntu ongathandeki. Yibhalbhu yenjoloba evuselelekayo enombhobho ekugcineni efakwe kunxande. Ungayigcwalisa ngamanzi noma esinye isixazululo esiphephile njenge-saline.

Iningi labathengisi bamathoyizi ocansi bathengisa ama-enema bulbs. Vele uqaphele ukuthi imibhobho ivame ukwenziwa ngepulasitiki elukhuni, okungaba nzima. Eyodwa enethiphu eguquguqukayo inobungani obukhulu kakhulu.

Thenga ama-enema bulbs e-inthanethi.

I-Fleet enemas

Lokhu kungenye yezinqumo zakho eziphephe kakhulu ekunciphiseni i-anal. Ungathenga i-Fleet enemas online noma esitolo sezidakamizwa. Kunezinhlobo ezingaphezu kweyodwa ezitholakalayo, ngakho-ke qiniseka ukuthi ukhethe eyodwa enosawoti ojwayelekile kuyo.

Kulula ukuzisebenzisa futhi unamathiphu wombhobho wangaphambi kokugcoba anciphisa ubungozi bokulimala. Inqobo nje uma ulandela imiyalo yokulungiselela ephaketheni, kufanele ugcine ngevolumu ephephile.

Thenga ama-enemet enemas online.

Izikhwama ze-Enema

Izikhwama ze-Enema ziyefana namabhodlela amanzi ashisayo ongawasebenzisa ukufudumeza ama-tootsi akho ngobusuku obubandayo.

Izikhwama zivame ukuthengiswa njengengxenye yekhithi ye-enema enezinamathiselo zebhubhu nemibhobho.

Ugcwalisa isikhwama ngesisombululo sakho bese ucindezela isikhwama ukudedela okuqukethwe kuwe. Abanye futhi beza nengwegwe ukuze ukwazi ukulengisa isikhwama udedele amandla adonsela phansi enze lo msebenzi.

Kukhona ukwehla okumbalwa kulolu hlobo lwe-enema. Okokuqala, izikhwama zivame ukuphatha uketshezi oluningi kunalokho obekufanele ukusetshenziselwa ukuthola indawo yokuphepha ephephile. Kungaba nzima futhi nokulawula ukuthi angakanani amanzi aphuma ngasikhathi sinye.

Ungathola ama-enema kits ezitolo ezidayisa izidakamizwa naku-inthanethi. Uma u-oda eyodwa ku-inthanethi, qiniseka ukuthi uyifunda ngokucophelela incazelo.

Ezinye izikhwama ze-enema zithengiswa ngaphambi kokugcwaliswa ngezixazululo eziqukethe imikhiqizo yokuhlanza du jour, njengekhofi, engaba yingozi.

Thenga ama-enema kits online.

Wenza kanjani?

Uma uya edouche, wenza kanjani kubalulekile. Ukuphathwa okufanele kungasiza ekuvimbeleni ubuhlungu nomonakalo.

Ukulungiselela

Lungiselela i-butt yakho nedishi yakho ukulungela ukwenza ngalezi zinyathelo:

1. Qala ngombhobho ohlanzekile kanye nedishi ukugwema ukusabalala kwamagciwane.
2. Sebenzisa amanzi angaphansi kwesivivi kancane ukugwema ukushisa ulwelwesi lwama-mucosal.
3. Uma usebenzisa isixazululo se-enema, njenge-Fleet enema, landela imiyalo yokuxuba ephaketheni.
4. Gcoba ichopho ledokhi ukwenza ukufakwa kube lula.

Inqubo

Inqubo iyahlukahluka ngokuya ngohlobo lwedeshi noma i-enema. Umqondo ojwayelekile - okuwukufaka umbhobho endunu yakho bese ukhipha uketshezi - uyafana, noma kunjalo.

Ukuze usebenzise idouche noma i-enema:

1. Yima eshaweni ukuze okuqukethwe kudouche - kanye nengxenyeni yakho - kube nendawo yokuhlala. Ungakwenza futhi phezu kwendlu yangasese uma uziqhenya ngendiza, wena minx oyisoso!
2. Yima ngomlenze owodwa phezulu ethoyilethi, ohlangothini lukabhavu, noma ebhentshini lokugeza ukuze ufinyelele kalula.
3. Thola umgodi wakho ulungele umbhobho ngokusebenzisa umunwe ohlanzekile, othanjisiwe ukuze uwukhulule ngaphambi kokufakwa.
4. Bamba kahle umlomo wombhobho endunu yakho, donsa umoya, bese uwufaka kancane kancane ngenkathi uphefumulela ngaphandle.
5. Cindezela isibani sedokhethi, ibhodlela, noma isikhwama ukuze ukhiphe uketshezi kancane. Uma usebenzisa i-enema yokugeza, qala endaweni ephansi ukuze ungakhiphi amanzi amaningi ngasikhathi sinye.
6. Bamba uketshezi olungaphakathi kuwe imizuzwana embalwa ngaphambi kokulukhipha.
7. Phinda kuze kube yilapho amanzi aphuma kuwe ehlanzekile noma kuze kube yilapho ibhodlela noma isibani singenalutho.

Ukunakekelwa ngemuva nokuhlanzwa

Hlamba ukuze uhlanze. Abanye abantu bakhetha ukulinda ihora noma amabili ngaphambi kokudlala ngezinqe ukuqinisekisa ukuthi konke uketshezi kuphumile. Lokho ngokuphelele kuwukukhetha kwakho.

Uma uzolinda, lesi yisikhathi esihle sokunikeza ubhavu noma indlu yangasese ukuhlanza okuhle futhi uqiniseke ukuthi unakho okudingayo okulungele ukudlala kwendunu okuphephile nokujabulisayo, njengama-lubes namakhondomu.

Ungakwenza kangaki?

Awukho umthetho onzima futhi osheshayo wokuthi ungadouka kangaki ngokuphepha. Ngokufanelekile, kufanele uyilinganisele kungabi ngaphezu kokuphindwe kabili noma kathathu ngesonto futhi ngokuqinisekile kungabi ngaphezu kwesisodwa ngosuku olufanayo.

Yini engenzeka uma udla ngokweqile?

Uzibeka engcupheni yokulimaza i-anus yakho kanye nolwelwesi lwamathumbu, noma ngabe uthatha zonke izinyathelo ezidingekayo nedishi ngokufanele.

Uzibeka engcupheni yokulahla ibhalansi yama-electrolyte futhi uphazamise isigqi sokuqedwa kwemvelo somzimba wakho lapho usenza kaningi.

Ingabe zikhona ezinye izingozi okufanele uzicabangele?

Uma une-hemorrhoids noma i-anal fissures, i-anal douching ingahle kungabi umqondo omuhle. Ukufaka umbhobho ku-rectum yakho uma unayo enye yalezi kungenzeka ukuthi kubangele ukulimala nobuhlungu.

Futhi, ukusebenzisa laxatives ngaphambi kokudlala ezimpundu akunconywa. Ezinye izixazululo ze-enema ezithengwe esitolo ziqukethe ama-laxatives avuselelayo, njenge-bisacodyl, enza ukubambana kwamathumbu kusize ukuhambisa indle ngamathumbu akho.

Ama-laxatives angadala imiphumela emibi engeyona eye-sexy, efana negesi, i-cramping, nohudo, nayo engaholela ekuphelelweni amanzi emzimbeni.

Ngabe kukhona ongakwenza ukunciphisa ukucasuka?

Sebenzisa i-lube eningi, ekuqaleni. Ukuthambisa okufanele kufanele uma ufaka noma yini ku-butt yakho. Ukungasebenzisi ngokwanele kukhuphula amathuba akho okucasuka nokulimala.

Ufuna nokuhamba kancane ufudu lapho ufaka umbhobho, bese ume uma uzwa ubuhlungu noma ubona noma yikuphi ukopha.

Khumbula ukuthi ukukhishwa endunu akudingekile. Ukudla okuhle ngefayibha eyanele kungasiza ukugcina izinto zihamba ngakho akudingeki ukhathazeke ngesitokisi esakhiwe kaningi kukholoni yakho.

Okubalulekile

Ubumpofu buyenzeka, futhi kungokwemvelo ngokuphelele. Awudingi ukusebenzisa i-douche noma i-enema ukuze ujabulele ukudlala ngezindunu okuphephile. Kepha uma ukusebenzisa eyodwa kuzokukwenza uzizwe ukhululeke kakhudlwana ukuze uphumule futhi ugxile ebumnandini bakho, bese uyakuthokozela futhi ujabule!

U-Adrienne Santos-Longhurst ungumbhali ozimele futhi umbhali obhale kakhulu kuzo zonke izinto zezempilo nezindlela zokuphila isikhathi esingaphezu kweminyaka eyishumi. Lapho engafakwanga endaweni yakhe yokubhala ecwaninga i-athikili noma evaliwe exoxa nochwepheshe bezempilo, angatholwa ebabaza azungeze idolobha lakhe lolwandle nomyeni nezinja bebambene noma betshiza echibini bezama ukuqonda iphedi yokugwedla yokuma.