Umlobi: Ellen Moore
Usuku Lokudalwa: 12 Ujanuwari 2021
Ukuvuselela Usuku: 3 Unovemba 2024
Anonim
Iziphathimandla zeCyber ​​Monday Fitness Sezivele Zilahlekile — Here’s Everything Worth Shopping - Ukudlala
Iziphathimandla zeCyber ​​Monday Fitness Sezivele Zilahlekile — Here’s Everything Worth Shopping - Ukudlala

-Delile

Ukuzivumela ukuthi uthathe usuku lokuphumula ohlelweni lwakho lokujima kuwumqondo onzima ukuwamukela. Futhi ubhekane nakho, ngemuva kweviki lokuphokophela umgomo ejimini, umzimba wakho nakanjani awudingi ukusebenzisa wonke amandla alo ulwa nezixuku zamaholide ezinesiphithiphithi enxanxatheleni yezitolo. Ngenkathi uhlala endaweni yokujuluka namuhla, usengazizwa ukhiqiza ngombuso wakho wokuqina ngokuthatha ithuba losuku lokugcina lwezaphulelo: ICyber ​​Monday.

Kungakhathaleki ukuthi usemakethe yegiya ezokugcina ungaphephile phakathi ne-triathlon yakho ezayo noma imishini yasekhaya yokwenza ngcono inhlanganisela yakho yesibhakela, kukhona ukuthengiswa kwe-Cyber ​​ngoMsombuluko lapho okuzokusindisa $$ ezinkulu. Lapha, sihlanganisa amadili wokuqina we-Cyber ​​Monday ukuze uchithe isikhathi esincane umba ku-inthanethi futhi nesikhathi esengeziwe usonge ngaphansi kwengubo. Kukufanele.


Izidili ezihamba phambili ze-Cyber ​​Monday ku-Workout Gear

Ukufeza ukuzilolonga kwenhliziyo (noma ukuqaqa) onethemba lokukuthola, kufanele uqale ubeke izitho zomzimba ezibalulekile, njengeFitbit Versa 2 ukulandelela isilinganiso senhliziyo yakho namakhalori ashisiwe noma umata we-Alo Yoga ongasheleli lokho kuzokusiza ukuthi uhlale ulinganisile ngenkathi ugeleza (amaphuzu angama-30% ekhishwe ezintweni ezigcwele ku-Alo Yoga ekuphumeni). Ungakhohlwa ukuvumelanisa izingoma zakho nesipikha se-JBL Portable Bluetooth ukukugcina unyuke futhi unikwe amandla nge-sweesh sesh yakho.

UFitbit Versa 2, $ 149, $200, amazon.com

I-Fitbit Versa 2 Edition Ekhethekile, $ 180, $230, amazon.com

Ama-headphone we-Bose QuietComfort 35 II angenantambo we-Bluetooth, $ 279, $349, amazon.com

I-Samsung Galaxy Buds True Wireless Bluetooth Earbuds enekesi lokushaja okungenantambo, $110, $13o, labe.com


I-Ktaxon Fitness Blue Yoga Stability Balance Trainer Ball enama-Resistance Bands ne-Pump Exercise Workout Kit, $ 45, $100, labe.com

Imikhiqizo Yezintaba Ezimnyama I-Double Grip Pilates Toning Ring, $ 12, $22, labe.com

I-Alo Yoga Chakra Mat, $ 84, $120, aloyoga.com

Izidili ezihamba phambili ze-Cyber ​​Monday nge-Activewear

Akukho okukugqugquzelayo ukuthi ube namandla ngokujima okunzima kokuqeqeshwa okungaphezu kwesethi entsha sha, ekhuthaza ukuzethemba yezingubo zokujima. Zama ukubaza okuvela ku-Sweaty Betty ngenselelo yakho elandelayo ye-squat (30% isephulelo osithengile e-Sweaty Betty ngekhodi CHEERS), noma ubhangqe amateki amaReebok's Crossfit training (uthole isephulelo esingu-40-50% ekuthengeni kwakho ngekhodi BF) nemidlalo ye-Athleta's Crunch Colourblock i-bra (20% isephulwe yonke into enqoleni yakho ngekhodi LAYERUP) ngengubo eyenzelwe i-fitstagram yakho.


I-Sweaty Shwi Nomtekhala Super Sculpt High Waisted Yoga Leggings, $77, $110, sweatybetty.com

Shwi Nomtekhala Nomfushane Show Briefs, $13, $18, ajuluke.com

I-Athleta All In 7” Short, $40, $49, athleta.gap.com

I-Athleta Crunch Colorblock Bra in SuperSonic, $32, $54, umgijimi.gap.com

IBandier Adam Selman Sport Zip Front Crop Top, $ 94, $125, ibhandier.com

I-Old Navy Go-H20 I-Anorak Evinjwe Umbala Engavimbeli Amanzi Yabesifazane, $24, $45, khethu.gap.com

UZella Phila Emilenzeni Yesinqe Esiphezulu, $ 39, $59, kweye.com

I-Zella Studio Tee, $20, $39, nordstrom.com

Izicathulo Zokuqeqesha Abesifazane zeReebok Crossfit Grace, $ 60, $100, reebok.com

I-Nike Women's Epic React Flyknit 2 Running Shoe, $ 100, $150, kweye.com

Iziphesheli ezinhle kakhulu zangoMsombuluko ku-Home Gym Equipment

Zilungiselele ukukhansela ubulungu bakho bejimu. Lawa madili ezinto zobuchwepheshe obuphezulu bokuzivocavoca azokukholisa ukuthi ekugcineni wakhe igumbi lokuzivocavoca ekhaya obukade uphupha ngalo. I-Schwinn 270 Recumbent Bike ingavunyelaniswa ne-RideSocial App elandekayo yamahhala ukuze ugibele eceleni kwabangane ngesikhathi sangempela, ulethe isipiliyoni sekilasi lokuhamba ngebhayisikili egumbini lakho lokuphumula. Ngokuqhuma kokuqina kwamandla ngemuva kokusha kwe-cardio yakho, sebenzisa i-Bowflex Adjustable Dumbbells, ongayishintsha ukukala noma yikuphi kusuka kumakhilogremu ama-5 kanye nama-52.

I-Bowflex SelectTech 552 i-Dumbbell eguquguqukayo, i- $ 139 eyodwa, $200, i-walmart.com

I-Everlast 100 lb. Ikhithi yesikhwama esisindayo ye-Nevatear, $70, $100, labe.com

Yes4All 40-intshi Adableable Aerobic Step Platform with 4 Risers, $ 50, $60, i-walmart.com

IStamina AeroPilates Reformer 266 neCardio Rebounder kanye ne-10 ”Stand, $ 399, $700, labe.com

Ibhayisikili le-Schwinn 270 Recumbent, $499, $540, amazon.com

Iziphesheli ezihamba phambili ze-Cyber ​​ngoMsombuluko ngokudla okunempilo nezithasiselo

Izithasiselo zokujima ziwukuthenga okulula ukuzizwa unecala ngokukuthenga ngoba *ahem* angabiza isamba soshintsho futhi aphele ngenyanga nje. Kepha ngalezi zivumelwano ze-Cyber ​​Monday, awunasizathu sokungathengi isitsha. Bamba i-Alani Nu Pre-Workout powder powder — etholakala kokunambitheka okungahambisani nalokho okufana noswidi wothingo ne-mimosa — ukukunika amandla owadingayo ukuze uphushe isigaba sakho se-kickboxing, noma uthathe i-Vital Proteins ethandwa yiKardashian Collagen Powder ukwenza isikhumba, izinwele , nezinzipho.

Amaprotheni we-Vital: Thola isephulelo esingu-20% ekuphumeni ngekhodi I-VPBF2019

I-Alani Nu Pre-Workout, $ 32, $40, gnc.com

I-Ancient Nutrition Multi Collagen Protein Powder, $ 25, $30, amazon.com

I-Keto K1000 Powder ye-Electrolyte, $ 30, $40, amazon.com

Umsuka Wobunzima be-Collagen Powder, $ 18, $30, amazon.com

I-Optimum Nutrition Gold Standard 100% Whey Protein Powder, $45, $56, amazon.com

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