Konke Okufanele Ukwazi Ngokusebenzisa Ama-Ceramide

-Delile

• Ayini ama-ceramide?
• Bakwenzelani isikhumba sakho?
• Uma isikhumba sami sesivele sakhiwe ngama-ceramide, kungani kufanele sisetshenziselwe nokunakekela isikhumba?
• Yiziphi izinhlobo zesikhumba nezimo ezizuzayo kuma-ceramide angeziwe?
• Ngabe imikhiqizo yesikhumba ikhetha ngaphezu kokudla kwe-ceramide noma izithasiselo?
• Izinhlobo zemikhiqizo ye-ceramide nemikhuba
• Kungani kubalulekile ukupakisha?
• Yini okufanele ngiyibheke lapho ngikhetha umkhiqizo?
• Uyini umehluko phakathi kwamakhemikhali okwenziwa nokwenziwa kwemvelo?
• Ngabe ama-ceramide angahlanganiswa nezinye izithako zokunakekelwa kwesikhumba ngomphumela omkhulu?
• Ingabe ikhona ingozi yemiphumela emibi?
• Yimiphi imiphumela ongayilindela?
• Kuthiwani ngamakhemikhali ezinwele?
• Okubalulekile

Ayini ama-ceramide?

Ama-ceramide ayisigaba samafutha acid okuthiwa i-lipids. Zitholakala ngokwemvelo kumaseli wesikhumba futhi zenza cishe amaphesenti angama-50 wesendlalelo sangaphandle sesikhumba (i-epidermis).

Ngenkathi ama-ceramide aziwa ngendima yawo ekuthuthukisweni kobuchopho nobuchopho, bathole intshisekelo enkulu emhlabeni wokunakekelwa kwesikhumba ngezinzuzo zabo zezempilo zesikhumba. Okunye ukusetshenziswa kwezimonyo kufaka phakathi ama-shampoo, ama-deodorants, ne-makeup.

Funda ukuze uthole ukuthi isikhumba sakho singazuza kanjani, ukuthi ungayikhetha kanjani imikhiqizo efanele, nokuningi.

Bakwenzelani isikhumba sakho?

Ama-ceramide akhiwe ngama-fatty-chain fatty acids axhuma namanye ama-molecule abalulekile ukukhuthaza ukusebenza kwamaselula.

Ama-ceramide asiza ukudala umgoqo ukuvimbela ukungena. Lokhu kuvala umswakama esikhunjeni sakho, okusiza ukuvimbela ukoma nokucasuka. Kungase futhi kube i-epidermis yakho ekulimaleni kwemvelo.

Lezi zinzuzo zingaba nemiphumela yokulwa nokuguga. Imigqa emihle nemibimbi ivame ukubonakala kakhulu lapho isikhumba somile. Ukukhiya umswakama kunganciphisa ukubukeka kwazo.

Uma isikhumba sami sesivele sakhiwe ngama-ceramide, kungani kufanele sisetshenziselwe nokunakekela isikhumba?

Yize isikhumba somuntu ngokwemvelo sakhiwe ngama-ceramide, la mafutha acid alahleka ngokuhamba kwesikhathi. Lokhu kungaholela esikhunjeni esingaqinile, esomile. Ungase ukwazi ukunciphisa le miphumela ngokwengeza isikhumba sakho nge-ceramide eyengeziwe.

Yiziphi izinhlobo zesikhumba nezimo ezizuzayo kuma-ceramide angeziwe?

Akucaci ukuthi amazinga akho e-ceramide esikhumba sakho ahlobene nengozi yakho yokuthuthukisa izimo ezithile zesikhumba. Kodwa-ke, ucwaningo lukhombisa ukuthi abantu abane-eczema noma i-psoriasis banama-ceramide ambalwa esikhunjeni sabo.

Yize kudingeka olunye ucwaningo, kunesizathu sokukholelwa ukuthi ukusebenzisa imikhiqizo yokunakekelwa kwesikhumba equkethe i-ceramide kuhlobene nokucasuka futhi kunikeze isithiyo esingeziwe ezimeni ezithile zesikhumba esomile.

Ungase futhi uzuze kuma-ceramide angeziwe uma unesikhumba esivuthiwe.

Ngabe imikhiqizo yesikhumba ikhetha ngaphezu kokudla kwe-ceramide noma izithasiselo?

Ayikho impendulo ecacile kulokhu. Abantu abanezimo ezithile zesikhumba zokuhlomula kwizithasiselo ze-ceramide, njengoba lezi zilapha isimo esingaphansi ngaphakathi. Imikhiqizo enezihloko ze-ceramide ingahle ifanele isikhumba esomile, esigugayo.

Izinhlobo zemikhiqizo ye-ceramide nemikhuba

Ukukhetha kwakho umkhiqizo kuzoncika kohlobo lwesikhumba sakho. Isibonelo, uma unesikhumba esomile, cabanga ngokhilimu oqukethe i-ceramide. Amakhrim namafutha okugcoba aqukethe umswakama omningi futhi angacasula kakhulu kunama-lotion.

Ngokuqondile lapho ufaka khona ama-ceramide esimisweni sakho sokunakekelwa kwesikhumba kuya ngohlobo lomkhiqizo owusebenzisayo.

Amakhrim nama-moisturizers asetshenziswa njengesinyathelo sokugcina ebusuku noma kwesokudla ngaphambi kokufaka i-sunscreen ekuseni. Zisebenza futhi kahle ekubambeni umswakama lapho zisetshenziswa ngemuva nje kokugeza noma ukugeza.

Ama-ceramide ayatholakala nakwabanye abahlanza isikhumba. Lezi zisetshenziswa kabili ngosuku.

Kungani kubalulekile ukupakisha?

Uma kukhulunywa ngama-ceramide, akuyona yonke into yokupakisha yomkhiqizo eyenziwe ngokulingana.

Funa imikhiqizo e-opaque, amabhodlela angangeni emoyeni namashubhu. Izimbiza namaphakethe afanayo adalula ubuningi bomkhiqizo ekukhanyeni nasemoyeni ngokusetshenziswa ngakunye. Lokhu kuvezwa kungenza umkhiqizo ungasebenzi ngokuhamba kwesikhathi.

Futhi naka izinsuku zokuphelelwa yisikhathi komkhiqizo.

Yini okufanele ngiyibheke lapho ngikhetha umkhiqizo?

Kunezinhlobo ezingaphezu kweyodwa ze-ceramide ezitholakalayo emakethe.

Uma ufuna umkhiqizo ozolapha isikhumba esomile nesicasukile, ungabheka onama-ceramide 1, 3, noma 6-II. Ama-Ceramide 2 no-3 asetshenziswa kakhulu kwimikhiqizo eyenzelwe ubuso nentamo.

I-Ceramide nayo ingavela kwimikhiqizo njenge-sphingosine. Leli iketanga le-amino acid elibandakanya i-ceramide njengenye yama-molecule alo.

Uyini umehluko phakathi kwamakhemikhali okwenziwa nokwenziwa kwemvelo?

Okuwukuphela kwama-ceramide “emvelo” yiwo asevele asesikhumbeni sakho.

Ama-ceramide emikhiqizweni eminingi yokunakekelwa kwesikhumba enziwa ngokwenziwa. Lokhu akwenzi mehluko omkhulu ngokwezinga noma ngokusebenza. Uma nje ama-ceramide egcwaliswa kabusha, isikhumba sakho singazuza.

Uma ufuna indlela "engokwemvelo" ethe xaxa yokwenza ukukhiqizwa kwe-ceramide esikhumbeni sakho, cabanga ukungeza amafutha enempilo ekudleni kwakho. Ama-ceramide angatholakala naku:

• ubhatata
• isoya
• ukolweni
• irayisi
• ukolweni

Ngabe ama-ceramide angahlanganiswa nezinye izithako zokunakekelwa kwesikhumba ngomphumela omkhulu?

Ukusebenzisa ama-ceramide ngokuhlangana nezinye izithako zokunakekelwa kwesikhumba kungakusiza ukuthi ufinyelele kangcono imiphumela oyifunayo. Ukuze uthole inzuzo enkulu, funa imikhiqizo yokubuyisela enezithako ezifana nalezi:

• ama-antioxidants
• ama-peptide
• I-retinol

Ingabe ikhona ingozi yemiphumela emibi?

Ama-ceramide esihloko ngokuvamile abhekwa njengaphephile. Yize lungekho ucwaningo noma imibiko ebhala ukusabela okungahambi kahle, hlala uhlola isichibi ukuthola ukuthi isikhumba sakho sizosabela kanjani.

Ukwenza lokhu:

1. Faka inani lomkhiqizo elilingana nedime ngaphakathi kwengalo yakho.
2. Linda amahora angama-24.
3. Uma uqala ukuzwa ububomvu, ukulunywa, noma okunye ukucasuka, geza indawo ethintekile bese uyeka ukuyisebenzisa.
4. Uma ungenayo imiphumela emibi, umkhiqizo kufanele uphephe ukufaka kwenye indawo.

Yimiphi imiphumela ongayilindela?

Njenganoma imuphi umkhiqizo omusha wokunakekelwa kwesikhumba, ama-ceramide angathatha isikhathi ukuveza imiphumela yawo ephelele.

Yize okhilimu nama-lotion angaba nomphumela wokuthambisa ngokushesha, ukubukeka kokulwa nokuguga kungathatha amasonto ukukhombisa. Konke kuncike esikalini sakho senzuzo yesikhumba. Ungaqala ukubona isikhumba esiqinile, esibushelelezi kungakapheli izinyanga ezintathu kuya kweziyisithupha sokusetshenziswa okungaguquki.

Kuthiwani ngamakhemikhali ezinwele?

Ama-ceramide kwesinye isikhathi afakwa kuma-shampoos nakuma-conditioner. Zisebenza njenge-ejenti yokubeka isimo, zivala izakhamzimba futhi ziqinise ishaft yezinwele isiyonke.

Uma izinwele zakho zomile ngokweqile noma zonakalisiwe, imikhiqizo yezinwele ze-ceramide ingasiza ekubuyiseleni ukubukeka kwayo konke.

Okubalulekile

Imikhiqizo yokunakekelwa kwesikhumba ye-Ceramide ingasiza ukwengeza ukukhiqizwa kwe-ceramide yesikhumba sakho.

Zisetshenziswa ngokuyinhloko ukusiza ukubuyisela umswakama nokunciphisa ukucasuka. Bangaba neqhaza ekwelapheni i-eczema ne-psoriasis.

Uma ufuna ukusebenzisa ama-ceramide ukudambisa isimo sesikhumba esingaphansi, khuluma nodokotela wakho noma omunye umhlinzeki wezokunakekelwa kwempilo ngaphambi kokusetshenziswa. Bangakwazi ukuphendula noma imiphi imibuzo onayo futhi bangakwazi ukukululeka ngokukhethwa komkhiqizo noma ezinye izinketho.