Izizathu Ezingu-10 Ezilimaza Intamo Namahlombe Lapho Ugijima
Uma kuziwa ekugijimeni, unga e ulindele ubuhlungu obuthile emzimbeni wakho ongezan i: ama-ham tring aqinile nezinqulu, ama- hin plint , amabhamuza, namajaqamba enkonyane. Kodwa akugcini lapho njalo. U...
I-Endometriosis Scare kaJulianne Hough noLacey Schwimmer
I-Endometrio i yi imo e ithinta abe ifazane ababalelwa ezigidini ezinhlanu, okubalwa kubo uJulianne, obehlinzelwe le i ifo, noLacey, okubikwa ukuthi u emithini yale nkinga.I-endometrium ingumgogodla w...
Umhlahlandlela Ophilile Wokuthenga, Ukupheka, Nokudla Inyathi
Amaprotheni yi-macronutrient okuyi akhiwo e ibalulekile okondleka, futhi kubaluleke kakhulu kwabe ifazane abakhuthele, ngoba kukugcina ugcwele futhi ku iza ekululameni kwemi ipha-kuphelele ngemuva kok...
Ukuqina Q no-A: Umshini wokunyathelisa vs. Ngaphandle
U. Ngabe kukhona umehluko, ukuhlakanipha ngokomzimba, phakathi kokugijima kum hini wokunyathela noku ebenza ngaphandle?Impendulo incike ekutheni ugijima nge ivinini e ingakanani. Kumuntu ojwayelekile,...
I-CVS Ithi Izoyeka Ukugcwalisa Imiyalelo Yama-Opioid Painkillers Ngokungaphezu Kokunikezwa Kwezinsuku Eziyisi-7
Uma kukhulunywa ngenkinga yezidakamizwa i-opioid eMelika, kunezinto ezimbili eziqini ekile: Yinkinga enkulu ekhulayo kuphela futhi akekho owaziyo ukuthi angabhekana kanjani nayo. Kepha namuhla kuphawu...
U-Ayesha Curry Uthole Ukuqiniseka Mayelana Nokuba "Nomsebenzi We-Boob Oboke Kakhulu Ebusweni Beplanethi"
U-Aye ha Curry unezinto eziningi: umphathi weFood Network, umbhali wencwadi yokupheka, u omabhizini i, umama wezingane ezintathu, inko ikazi yenkanyezi eyodwa enenhlanhla yeGolden tate Warrior (u teph...
Izinzuzo Zezempilo zeJusi ye-Aloe Vera
Uma u e ha ku-Google ‘iju i yenhlaba’ unga e uphethe ngoku he ha ngokuthi ukuphuza iju i yenhlaba kuwumkhuba wokugcina onempilo, onezinzuzo zezempilo ku ukela ekuncipheni kwe i indo omzimba, ukugayeka...
Owesifazane Umangalela I-SoulCycle Ngemva Kokuba "Ihlazo" Lokwehlisela Ijubane
Owe ifazane wa eCalifornia umangalele i- oulCycle no aziwayo ongumqeqe hi wodumo u-Angela Davi ngobudedengu ngemuva kwezin olo zokuthi “wajabhi wa” futhi “wagconwa” ngenxa yokungakwazi ukuhambi ana, n...
Ama-Apple AirPods Amasha Ekugcineni Abe Nebhetri Enele YeMarathon Egcwele
Kunezinto ezimbalwa abagijimi abangacaci a kakhulu ngazo. Ipheya elilungile lezicathulo zokugijima, zokuqala. Ubhodi i wezemidlalo okhethwe ngokucophelela ongeke uca uke lapho kugijima i ikhathi e ide...
ILululemon Ingena Ekuzinakekeleni Ngemikhiqizo Exazulula Izinkinga Zakho Zangemuva Kokuzivocavoca
Njengokungathi udinga e inye i izathu okulahla i heke elikhulu elihlazozayo e-lululemon, uhlobo lwe-athlei ure lu anda kwehli a imikhiqizo emine yangemva kokujima ezoba yi i ekelo ezikhwama zokuzivoca...
Ngingu-300 Pounds futhi Ngithole Umsebenzi Wami Wamaphupho—Ubuqemane
"Ngingowe ifazane okhule ngokwedlulele owayehlukunyezwa kanzima ejimini ngenxa yokukhuluphala," ku ho uKenlie Tieggman. Lapho u ufunde ngamahloni a abekayo awakhuthazelela ejimini, uzokwazi ...
Lokho Ikhanda Lakho Elizama Ukukutshela lona
Ngakho, ikhanda lakho libuhlungu. Wenzani?Uma kukhulunywa ngokwela hwa kwekhanda, konke kuya ngohlobo lwekhanda okufanele uqale ngalo. Yize ezinye izinhlobo zekhanda zihluke kakhulu-i-migraine iwukuph...
Kunokunye Okukhulu Okulahlekile kusuka ku-'Yini Impilo 'Yemibhalo
Umhlaba wokuphila kahle ubugcwele izinkulumo Yini Ezempilo, idokhumentari yethimba ngemuva Uzungu lokho kudale impiki wano enkulu nezingxoxo. Uma ungakayiboni, Yini Impilo kuhlola umthelela ongemuhle ...
Ungazindla Kanjani Ngenhliziyo Evulekile
Inhliziyo yakho iyi icubu, futhi njenganoma iyiphi enye, kufanele uyikhandle ukuze uyigcine iqine. (Futhi ngalokho, a i ho ukuthi i-cardio ikhuphula izinga loku haya kwenhliziyo, noma lokho kuya iza f...
I-Bath Caddy Eyawushintsha Ngokuphelele Umdlalo Wami Wokuzinakekela
Cha, Ngempela, Uyakudinga Lokhu ifaka imikhiqizo yempilo abahleli bethu nochwephe he bazizwa benothando olukhulu ngakho-ke bangaqini eki a ukuthi izokwenza impilo yakho ibe ngcono ngandlela thile. Uma...
Buza Udokotela Wokudla: Kufanele Ngimele Kangakanani Ukwehlisa Isisindo?
Umbuzo: Kulungile, ngiyakuthola: Kufanele ngihlale kancane ngime ngaphezulu. Kepha kuthiwani nge ikhathi okudla - kungcono ukuhlala noma ukuma ngenkathi ngidla?A: Uqini ile ukuthi abantu abaningi badi...
Lolu hlobo Lokunakekelwa Kwesikhumba Ngegciwane Manje Seludayisa Imaski Yobuso Ye-avocado Retinol
Ukube ubu enkundleni yokunakekelwa kwe ikhumba emuva ku-2017, uphawu olwaziwa kancane olubizwa nge-Glow Recipe mhlawumbe luthathe i o lakho ngemuva kohlu lokulinda lwegciwane lalo IkhabeIma ki Yokulal...
Ukugeleza kwe-Vinyasa Yoga Okuqopha i-Abs Yakho
I ikhathi okuthi ayonara ukuze uhlale phan i. Ziyi icefe, ziphindaphindeka, futhi azikho konke lokho okuhle kuwe. (Okuningi kulokho ku- Ingabe Kufanele Uyeke Ukwenza Ama- it-Up ?) Futhi, awu ebenzi i ...
U-Lena Dunham Ukholelwa Ukuthi Ukuhamba Komzimba Okufanele Kunamaphutha Awo
U-Lena Dunham akakaze abe umuntu ozenza engathi unomzimba omuhle 24/7. Ngenkathi ezwakali a ukwazi a ngomzimba wakhe, ubuye wavuma ukuthi kwe inye i ikhathi ubheka izithombe zakhe zakudala "ngoku...
Umphumela Wokudla KwaseMedithera Emphefumulweni WeGut Ungakusiza Uphile Isikhathi Eside
Uma kuziwa ekudleni, abantu abahlala eduze neMedithera bakwenza kahle, hhayi nje ngoba bamukela ingilazi ebomvu ngezikhathi ezithile. Ngenxa yocwaningo oluningi oluhle mayelana nokudla kwa eMedithera,...