Ungasho kanjani ukuthi ngabe ingane yakho ayizwani namaphrotheni obisi lwenkomo nokuthi yelashwa kanjani

-Delile

• Ziyini izimpawu ze-APLV
• Ukuxilongwa kwenziwa kanjani
• Ngabe ukwelashwa kwe-APLV kuqukethe ini?
• Ingabe ingane ingazwani nobisi lukamama?
• Ungazi kanjani ukuthi ukungabekezelelani kwe-lactose?

Ukuthola ukuthi ngabe ingane ayizwani namaphrotheni obisi lwenkomo, umuntu kufanele abuke ukuvela kwezimpawu ngemuva kokuphuza ubisi, okuvame ukuba yisikhumba esibomvu futhi esilumayo, ukuhlanza okunzima kanye nohudo.

Yize ingabonakala nakubantu abadala, ubisi bokungezwani komzimba luqala ngesikhathi sobuntwana futhi luvame ukunyamalala ngemuva kweminyaka emi-4 ubudala. Lapho nje kuvela izimpawu zokuqala, kufanele kuboniswane nodokotela wezingane ukuze kutholakale ukutholakala kwalesi sifo futhi kuqale ukwelashwa ukuze kungathiyi ukukhula kwengane.

Ziyini izimpawu ze-APLV

Ngokuya ngobukhulu bokungezwani komzimba, izimpawu zingavela emizuzwini embalwa, amahora noma ngisho nezinsuku ngemuva kokuphuza ubisi. Ezimweni ezinzima kakhulu, ngisho nokuxhumana nephunga lobisi noma nemikhiqizo yezimonyo enobisi ekwakhiweni kungadala izimpawu, okuyilezi:

1. Ubomvu nokubamba kwesikhumba;
2. Ukuhlanza okwenziwe ngejet;
3. Uhudo;
4. Izindle ezinegazi;
5. Ukuqunjelwa;
6. Ukulunywa ngomlomo;
7. Ukuvuvukala kwamehlo nezindebe;
8. Ukukhwehlela, ukuphefumula noma ukuphefumula okuncane.

Njengoba ukungezwani komzimba namaprotheni obisi lwenkomo kungadala ukukhula kwehle ngenxa yokungadli kahle, kubalulekile ukubona udokotela kukhona lezi zimpawu.

Ukuxilongwa kwenziwa kanjani

Ukutholakala kokungezwani komzimba nobisi lwenkomo kwenziwa kususelwa emlandweni wezimpawu, ukuhlolwa kwegazi nokuhlolwa ngomlomo, lapho ubisi lunikezwa ingane ukuthi iluthathe ukuze ihlole ukuqala kokungezwani komzimba. Ngaphezu kwalokho, udokotela futhi angakucela ukuthi ususe ubisi ekudleni kwengane ukuze uhlole ukuthuthuka kwezimpawu.

Kubalulekile futhi ukukhumbula ukuthi ukuxilongwa kokungezwani nobisi kungathatha amasonto angafika kwayi-4 ukwenziwa, njengoba kuya ngobunzima bento engezwani nayo nejubane lapho izimpawu zivela khona futhi zinyamalale.

Ngabe ukwelashwa kwe-APLV kuqukethe ini?

Ukwelashwa kokungezwani komzimba nobisi lwenkomo kwenziwa ngokususwa kobisi nezithako zalo ekudleni, nokusetshenziswa kokudla okunobisi kuresiphi, njengamakhukhi, amakhekhe, ama-pizza, amasoso nama-dessert, nakho akuvunyelwe.

Ubisi olufanele ingane ukuthi aluphuze kufanele lukhonjiswe ngudokotela wezingane, ngoba kufanele kube ubisi oluphelele, kepha ngaphandle kokwethula amaprotheni obisi lwenkomo abangela ukungezwani komzimba. Ezinye izibonelo zamafomula obisi akhonjisiwe kulawa macala yiNan Soy, Pregomin, Aptamil no-Alfaré. Bona ukuthi iluphi ubisi olulungele ingane yakho kangcono.

Uma ifomula ingane ethathayo ingaphelele, udokotela wezingane kufanele akhombise ezinye izithasiselo okufanele zisetshenziselwe ukugwema ukushoda kwamavithamini noma amaminerali angadala izifo ezifana nescurvy, okuwukuntuleka kukavithamini C, noma iBeriberi, ngenxa yokushoda ivithamini B, isibonelo.

Ingabe ingane ingazwani nobisi lukamama?

Izingane ezondliwa ubisi lwebele kuphela nazo zingakhombisa izimpawu zokungezwani nobisi, njengengxenye yeprotheni yobisi lwenkomo edliwe ngumama idlulela ebisini lwebele, okudala ukungezwani komzimba enganeni.

Kulezi zimo, umama kufanele agweme ukudla imikhiqizo ngobisi lwenkomo, akhethe iziphuzo nokudla okususelwa ebisi lwe-soy, okungcono kuthuthukiswe nge-calcium.

Ungazi kanjani ukuthi ukungabekezelelani kwe-lactose?

Ukuthola ukuthi ngabe ingane yakho ine-lactose yokungezwani komzimba noma ukungabekezelelani, udinga ukubona izimpawu, njengoba ukungabekezelelani kwe-lactose kukhombisa kuphela izimpawu ezixhunywe ekugayweni kahle komzimba, njengokukhuphuka kwegesi, i-colic yamathumbu kanye nohudo, kanti lapho ubisi lubangwa nezifo kukhona nezimpawu zokuphefumula. nasesikhunjeni.

Ngaphezu kwalokho, ingane kufanele iyiswe kudokotela ukuze ihlolwe eqinisekisa ukuxilongwa, njengokuhlolwa kwegazi kanye nokuhlolwa kokungabekezelelani kwe-lactose. Thola ukuthi lokhu kuhlolwa kwenziwa kanjani.

Kubalulekile futhi ukukhumbula ukuthi amathuba engane okuthola ukungezwani nobisi lwenkomo noma ukungabekezelelani makhulu uma izihlobo eziseduze, njengabazali noma ogogo nomkhulu, nazo zinenkinga. Bona ukuthi ungayondla kanjani ingane engezwani nokugula ukuze igweme izinkinga zempilo nokukhula okungaqinile.