Imiphumela Yotshwala Emzimbeni Wakho

-Delile

• Izindlala zokugaya ukudla ne-endocrine
• Ukulimala kokuvuvukala
• Amazinga kashukela
• Isistimu yezinzwa ephakathi
• Ukuncika
• Uhlelo lokugaya ukudla
• Uhlelo lokujikeleza kwegazi
• Impilo yezocansi nokuzala
• Izinhlelo zamathambo nemisipha
• Amasosha omzimba

Umthelela wotshwala emzimbeni wakho uqala kusukela ngesikhathi othatha ngaso isiphuzo sakho sokuqala. Ngenkathi ingilazi yewayini ngezikhathi ezithile nesidlo sakusihlwa kungeyona imbangela yokukhathazeka, imiphumela eqoqayo yokuphuza iwayini, ubhiya, noma imimoya ingalimaza.

Funda ukuze ufunde ngemiphumela yotshwala emzimbeni wakho.

Ingilazi ngosuku ingenza umonakalo omncane empilweni yakho yonke. Kepha uma umkhuba ukhula noma uma uzithola unenkinga yokumisa ngemuva kwengilazi eyodwa nje, imiphumela ekhulayo ingangeza.

Izindlala zokugaya ukudla ne-endocrine

Ukuphuza kakhulu utshwala kungadala ukwenziwa okungajwayelekile kwama-enzyme wokugaya akhiqizwa amanyikwe. Ukwakhiwa kwala ma-enzyme kungaholela ekuvukeleni okwaziwa njenge-pancreatitis. I-Pancreatitis ingaba yisimo sesikhathi eside futhi idale izinkinga ezinkulu.

Ukulimala kokuvuvukala

Isibindi isitho esisiza ukudiliza nokususa izinto eziyingozi emzimbeni wakho, kufaka phakathi notshwala. Ukusetshenziswa kotshwala isikhathi eside kuphazamisa le nqubo. Futhi kwandisa ubungozi bokuvuvukala kwesibindi okungapheli nesifo sesibindi. Isibazi esidalwe yilokhu kuvuvukala saziwa njenge-cirrhosis. Ukwakheka kwezicubu ezibomvu kubulala isibindi. Njengoba isibindi siqala ukonakala, kuba nesikhathi esinzima ukukhipha izinto ezinobuthi emzimbeni wakho.

Funda kabanzi mayelana nezifo zesibindi ezihlobene notshwala »

Isifo sesibindi sisongela impilo futhi siholela kubuthi kanye nasakhiweni semfucuza emzimbeni wakho. Abesifazane basengozini enkulu yokuthola isifo sesibindi sotshwala. Imizimba yabesifazane inamathuba amaningi okuthi imunce utshwala obuningi futhi idinga isikhathi eside ukubucubungula. Abesifazane nabo bakhombisa ukulimala kwesibindi ngokushesha ukwedlula abesilisa.

Amazinga kashukela

Ama-pancreas asiza ukulawula ukusetshenziswa komzimba we-insulin nokuphendula kwakho ku-glucose. Lapho amanyikwe nesibindi kungasebenzi kahle, ubeka engcupheni yokuthola ushukela wegazi ophansi, noma i-hypoglycemia. Ama-pancreas alimele angavimbela nomzimba ekukhiqizeni i-insulin eyanele ukusebenzisa ushukela. Lokhu kungaholela ku-hyperglycemia, noma ushukela omningi egazini.

Uma umzimba wakho ungakwazi ukuphatha nokulinganisela amazinga kashukela egazini lakho, ungahlangabezana nezinkinga ezinkulu kanye nemiphumela engemihle ehlobene nesifo sikashukela. Kubalulekile ukuthi abantu abanesifo sikashukela noma i-hypoglycemia bagweme kakhulu utshwala.

Isistimu yezinzwa ephakathi

Enye yezindlela ezilula zokuqonda umthelela wotshwala emzimbeni wakho ukuqonda ukuthi luthinta kanjani uhlelo lwakho oluphakathi lwezinzwa. Inkulumo emunyu ingenye yezimpawu zokuqala osiphuze kakhulu. Utshwala bunganciphisa ukuxhumana phakathi kobuchopho bakho nomzimba wakho. Lokhu kwenza ukuxhumana kube nzima kakhulu. Ungaba nobunzima bokulinganisa. Akufanele ushayele ngemuva kokuphuza.

Njengoba utshwala budala umonakalo omkhulu ohlelweni lwakho oluphakathi lwezinzwa, ungahle ube nobuthakathaka nokuzwa imizwa ezinyaweni nasezandleni.

Ukuphuza futhi kwenza kube nzima ebuchosheni bakho ukudala izinkumbulo zesikhathi eside. Futhi kunciphisa amandla akho okucabanga kahle futhi wenze ukukhetha okunengqondo. Ngokuhamba kwesikhathi, umonakalo wangaphambili we-lobe ungenzeka.Le ndawo yobuchopho inesibopho sokulawulwa kwemizwa, inkumbulo yesikhashana, nokwahlulela, ngaphezu kwezinye izindima ezibalulekile.

Ukuphuza ngokweqile nokuphuza ngokweqile nakho kungadala ukulimala kobuchopho unomphela. Lokhu kungaholela ku-Wernicke-Korsakoff syndrome, isifo sobuchopho esithinta inkumbulo.

Ukuncika

Abanye abantu abaphuza kakhulu bangakhula ngokweqile ngokomzimba nangokomzwelo otshwaleni. Ukuhoxiswa kotshwala kungaba nzima futhi kusongele impilo. Imvamisa udinga usizo lochwepheshe ukuze ugqashule umlutha wotshwala. Ngenxa yalokhu, abantu abaningi bafuna ukukhishwa kobuthi emzimbeni ukuze basanguluke. Kuyindlela ephephe kunazo zonke yokuqinisekisa ukuthi uphula umlutha womzimba. Ngokuya ngengcuphe yezimpawu zokuhoxa, ukukhishwa kwe-detoxification kungalawulwa ngokugula noma kokugula.

Izimpawu zokuhoxiswa kotshwala zifaka:

• ukukhathazeka
• uvalo
• isicanucanu
• ukuthuthumela
• umfutho wegazi ophakeme
• ukushaya kwenhliziyo okungajwayelekile
• ukujuluka okusindayo

Ukuquleka, ukusangana, kanye ne-delirium kungenzeka ezimweni ezinzima zokuhoxa.

Uhlelo lokugaya ukudla

Ukuxhumana phakathi kokuphuza utshwala nohlelo lwakho lokugaya ukudla kungahle kungabonakali kucace ngokushesha. Imiphumela emibi ivame ukuvela ngemuva kokulimala. Futhi lapho uphuza kakhulu, kulapho umonakalo uzoba mkhulu khona.

Ukuphuza kungalimaza izicubu ezisemgodini wakho wokugaya ukudla futhi kuvimbele amathumbu akho ekugayeni ukudla futhi amunce izakhi namavithamini. Ngenxa yalokho, ukungondleki kungenzeka.

Ukuphuza ngokweqile kungaholela naku:

• gassiness
• ukuqunjelwa
• umuzwa wokugcwala esiswini sakho
• uhudo noma indle ebuhlungu

Kubantu abaphuza kakhulu, izilonda noma ama-hemorrhoids (ngenxa yokuphelelwa amanzi emzimbeni nokuqunjelwa) akuvamile. Futhi zingadala ukopha kwangaphakathi okuyingozi. Izilonda zingabulala uma zingatholakali zelashwe kusenesikhathi.

Abantu abaphuza kakhulu utshwala bangaba sengozini yomdlavuza. Abantu abaphuza kaningi amathuba okuba nomdlavuza emlonyeni, emphinjeni, emphinjeni, koloni noma esibindini. Abantu abaphuza njalo futhi basebenzise ugwayi ndawonye banengozi yomdlavuza.

Uhlelo lokujikeleza kwegazi

Utshwala bungathinta inhliziyo yakho namaphaphu. Abantu abaphuza njalo utshwala banengozi enkulu yezinkinga ezihlobene nenhliziyo kunabantu abangaphuzi. Abesifazane abaphuzayo banamathuba amaningi okuhlaselwa yisifo senhliziyo kunabesilisa abaphuzayo.

Izinkinga zesistimu yokujikeleza zihlanganisa:

• umfutho wegazi ophakeme
• ukushaya kwenhliziyo okungajwayelekile
• ubunzima bokumpompa igazi emzimbeni
• unhlangothi
• isifo senhliziyo
• Isifo senhliziyo
• ukuhluleka kwenhliziyo

Ubunzima bokumunca amavithamini namaminerali ekudleni kungadala i-anemia. Lesi yisimo lapho unesibalo esiphansi segazi elibomvu. Esinye sezibonakaliso ezinkulu ze-anemia ukukhathala.

Impilo yezocansi nokuzala

Ungase ucabange ukuthi ukuphuza utshwala kunganciphisa ukuvimbela kwakho futhi kukusize ujabule embhedeni. Kodwa iqiniso lihluke kakhulu. Amadoda aphuza ngokweqile maningi amathuba okuthola ukungasebenzi kahle kwe-erectile. Ukuphuza ngokweqile kungavimbela nokukhiqizwa kwamahomoni ezocansi futhi kwehlise i-libido yakho.

Abesifazane abaphuza kakhulu bangayeka ukuya esikhathini. Lokho kubabeka engcupheni enkulu yokungabatholi abantwana. Abesifazane abaphuza kakhulu ngesikhathi sokukhulelwa basengozini enkulu yokulethwa ngaphambi kwesikhathi, ukuphuphuma kwesisu, noma ukubeletha ingane ifile.

Abesifazane abaphuza utshwala ngenkathi bekhulelwe bafaka ingane yabo engakazalwa engcupheni. Izinkinga ze-Fetal alcohol syndrome (FASD) ziyinkinga enkulu. Ezinye izimo zifaka:

• ubunzima bokufunda
• izindaba zezempilo zesikhathi eside
• izinkinga zemizwa ezandisiwe
• ukukhubazeka ngokomzimba

Izinhlelo zamathambo nemisipha

Ukuphuza utshwala isikhathi eside kungavimbela umzimba wakho ekugcineni amathambo akho eqinile. Lo mkhuba ungadala amathambo amancane futhi ukwenyuse ubungozi bokuphuka uma uwa. Futhi ama-factures angaphola kancane.

Ukuphuza utshwala nakho kungaholela ekubeni buthakathaka kwemisipha, ukuqunjelwa, futhi ekugcineni kugulise umzimba.

Amasosha omzimba

Ukuphuza kakhulu kunciphisa amasosha omzimba omzimba wakho wemvelo. Lokhu kwenza kube nzima kakhulu emzimbeni wakho ukulwa namagciwane ahlasela namagciwane.

Abantu abaphuza kakhulu isikhathi eside banamathuba amaningi okuthi bahlakulele inyumoniya noma isifo sofuba kunabantu abaningi. Cishe kuzo zonke izimo zesifo sofuba emhlabeni wonke zingaboshelwa ekuphuzeni utshwala. Ukuphuza utshwala futhi kwandisa ubungozi bakho ezinhlotsheni eziningana zomdlavuza, kufaka phakathi umlomo, isifuba nekholoni. Chofoza lapha ukuze ufunde izisekelo zokuphuza ngokweqile. Ungafunda futhi ngezigaba zokuphuza ngokweqile nokubona ukulutheka.