Ubuhlungu besisu Ngesikhathi sokukhulelwa: Ingabe Ubuhlungu Begesi noma Okuthile Okunye?

-Delile

• Ubuhlungu begesi lokukhulelwa
• Ukwelashwa
• Ubuhlungu bomjikelezo oyindilinga
• Ukwelashwa
• Ukuqunjelwa
• Ukwelashwa
• Izinciphiso zeBraxton-Hicks
• I-HELLP syndrome
• Ezinye izizathu zokukhathazeka

Ukukhulelwa ubuhlungu besisu

Ubuhlungu besisu ngesikhathi sokukhulelwa akuyona into engavamile, kodwa kungasabisa. Ubuhlungu bungaba bukhali futhi bugwaze, noma buthuntu futhi bube buhlungu.

Kungaba yinselele ukuthola ukuthi ubuhlungu bakho bukhulu noma bumnene yini. Kubalulekile ukwazi ukuthi yini ejwayelekile nokuthi ungabiza nini udokotela wakho.

Ubuhlungu begesi lokukhulelwa

Igesi ingadala ubuhlungu obukhulu besisu. Ingahlala endaweni eyodwa noma ihambe esiswini sakho, emuva nasesifubeni.

Ngokusho kweMayo Clinic, abesifazane bathola igesi eningi ngesikhathi sokukhulelwa ngenxa yokwanda kweprogesterone. Iprogesterone ibangela ukuba imisipha yamathumbu ikhululeke futhi inweba isikhathi esidinga ukudla ukungena emathunjini. Ukudla kuhlala kukholoni isikhathi eside, okuvumela igesi eyengeziwe ukuthi ithuthuke.

Njengoba ukukhulelwa kwakho kuqhubeka, isibeletho sakho esikhulayo sibeka ingcindezi eyengeziwe ezithweni zakho, ezinganciphisa ukugaya ngokuqhubekayo futhi zivumele igesi ukuba yakheke.

Ukwelashwa

Uma ubuhlungu besisu bubangelwa yigesi, kufanele buphendule ekuguqukeni kwendlela yokuphila. Zama ukudla ukudla okuncane okuncane usuku lonke bese uphuza amanzi amaningi.

Ukuvivinya umzimba kungasiza futhi ekugayeni ukudla. Khomba ukudla okubangela igesi bese ukugwema. Ukudla okuthosiwe okunamafutha, kanye nobhontshisi neklabishi, yizinto ezivamile. Gwema zonke iziphuzo ezine-carbonated, futhi.

Abesifazane abaningi babhala ubuhlungu besisu ngesikhathi sokukhulelwa njengegesi, kepha kunezinye izizathu ezinobungozi zobuhlungu ezenzekayo.

Ubuhlungu bomjikelezo oyindilinga

Kunemigudu emibili emikhulu eyindilinga ephuma esibelethweni iye emgodini. Le migqa isekela isibeletho. Njengoba isibeletho sinwebeka ukwamukela ingane yakho ekhulayo, nemisipha kanjalo.

Lokhu kungadala ubuhlungu obubukhali noma obuthuntu esiswini, okhalweni, noma emgodini. Ukushintsha isikhundla sakho, ukuthimula, noma ukukhwehlela kungadala ubuhlungu be-ligament nxazonke. Lokhu kuvame ukwenzeka engxenyeni yokugcina yokukhulelwa.

Ukwelashwa

Ukuze unciphise noma uqede izinhlungu zomjikelezo oyindilinga, zijwayeze ukusukuma kancane uma uhleli noma ulele phansi. Uma uzwa ukuthimula noma ukukhwehlela kuza, gobeka futhi uguqule izinkalo zakho. Lokhu kungasiza ukunciphisa ingcindezi kwimigqa.

Ukwelula kwansuku zonke futhi kuyindlela ephumelelayo yokunciphisa ubuhlungu bomjikelezo oyindilinga.

Ukuqunjelwa

Ukuqunjelwa yisikhalazo esijwayelekile kwabesifazane abakhulelwe. Ukuguquguquka kwamahomoni, ukudla okushoda kuketshezi noma ifayibha, ukungavivinyi umzimba, amaphilisi ensimbi, noma ukukhathazeka okujwayelekile konke kungaholela ekuqunjelweni. Ukuqunjelwa kungadala ubuhlungu obukhulu. Kuvame ukuchazwa njengokuqaqamba noma ubuhlungu obubukhali nokugwaza.

Ukwelashwa

Zama ukukhulisa inani le-fiber ekudleni kwakho. Ukwanda koketshezi nakho kungasiza. Abesifazane abakhulelwe kufanele baphuze okungenani izingilazi zamanzi eziyi-8 kuya kwezingu-10 usuku ngalunye. Khuluma nodokotela wakho ngaphambi kokuthatha isithambisi sesitokisi. Ezinye izithambisi zendle azinconywa ngesikhathi sokukhulelwa.

Izinciphiso zeBraxton-Hicks

Lezi zingcindezi “zokwenza” noma “zamanga” zenzeka lapho inkontileka yemisipha yesizalo ifinyelela imizuzu emibili. Ukushoda akusebenzi futhi akujwayelekile futhi akuqagelwa. Zingadala ubuhlungu nengcindezi engakhululekile, kepha ziyingxenye ejwayelekile yokukhulelwa.

Izinciphiso zeBraxton-Hicks zivame ukwenzeka ku-trimester yesithathu yokukhulelwa. Ngokungafani nezinciphiso zabasebenzi, lezi zingqinamba azibuhlungu ngokuqhubekayo noma zivame ngokuhamba kwesikhathi.

I-HELLP syndrome

I-HELLP syndrome isichazamazwi sezingxenye zayo ezintathu eziyinhloko: i-hemolysis, ama-enzyme wesibindi aphakeme, nama-platelet aphansi. Kuyinkinga esongela impilo yokukhulelwa.

Akucaci ukuthi yini ebangela i-HELLP, kodwa abanye besifazane baba nesimo ngemuva kokuthola ukuxilongwa kwe-preeclampsia. Ngokwe-Preeclampsia Foundation, kumaphesenti amahlanu kuya kwayisishiyagalombili abesifazane e-United States abathuthukisa i-preeclampsia, kulinganiselwa ukuthi amaphesenti ayi-15 azokwakha i-HELLP.

Abesifazane abangenayo i-preeclampsia nabo bangathola lesi sifo. IHELLP ivame kakhulu ekukhulelweni kokuqala.

Ubuhlungu besisu obungaphezulu kwe-quadrant uphawu lwe-HELLP. Ezinye izimpawu zifaka:

• ikhanda
• ukukhathala nokugula
• isicanucanu nokuhlanza
• ukungaboni kahle
• umfutho wegazi ophakeme
• i-edema (ukuvuvukala)
• ukopha

Uma unezinhlungu esiswini ezihambisana nenye yalezi zimpawu ezengeziwe ze-HELLP, funa iseluleko sezokwelapha khona manjalo. Izinkinga eziyingozi noma ngisho nokufa kungavela uma i-HELLP ingelashwa ngokushesha.

Ezinye izizathu zokukhathazeka

Ubuhlungu besisu ngesikhathi sokukhulelwa nakho kungaba uphawu lwezinye izimo, ezibucayi kakhulu. Lokhu kufaka phakathi:

• ukukhulelwa kwesisu
• ukukhulelwa kwe-ectopic
• ukuqhuma kweplasenta
• preeclampsia

Lezi zimo zidinga usizo lwezokwelapha ngokushesha.

Izimo ezingahlobene ngqo nokukhulelwa zingadala nobuhlungu besisu. Lokhu kufaka phakathi:

• amatshe ezinso
• izifo ezithinta umchamo (UTIs)
• amatshe enyongo
• isifo sokuqaqamba kwamalunga
• i-appendicitis
• ukuvimbelwa kwamathumbu
• ukungezwani kokudla noma ukuzwela
• isifo se-peptic ulcer
• igciwane lesisu

Shayela udokotela wakho ngokushesha uma ubuhlungu bakho buhambisana nanoma yikuphi okulandelayo:

• umkhuhlane noma amakhaza
• ukopha kwesitho sangasese sowesifazane noma ukubala
• ukukhishwa kwesitho sangasese sowesifazane
• ukucindezela okuphindaphindwayo
• isicanucanu noma ukuhlanza
• ubumhlophe
• ubuhlungu noma ukushiswa phakathi noma ngemuva kokuchama

Lapho ubheka ukuthi ubuhlungu besisu buyigesi noma okuthile okubucayi, gcina lonke lolu lwazi engqondweni. Yize kwesinye isikhathi kubanzima, ubuhlungu begesi buzixazulula ngokwabo ngesikhathi esifushane. Kuvame ukukhululeka lapho ubhoboza noma udlulisa uphethiloli.

Ungahle ukwazi ukuxhuma isiqephu kokunye okudlile noma isikhathi sengcindezi. Igesi ayihambisani nomkhuhlane, ukuhlanza, ukopha, noma ezinye izimpawu ezimbi. Izinhlungu zegesi azibi zinde, ziqine, futhi zisondelane ndawonye ngokuhamba kwesikhathi. Lokho kungenzeka kube umsebenzi wokuqala.

Noma nini lapho ungabaza, shayela udokotela wakho noma ungene uyofuna ukwelashwa esikhungweni sakho sokubeletha. Kuhlale kungcono ukwenza iphutha ohlangothini lokuqapha.