I-Mint Chocolate Chip Milkshake Ephindaphindwe Njengesiphuzo Sokubuyisa Ukuzivocavoca

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• I-Mint Chocolate Chip Milkshake
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Ucabanga ukuthi isidlo sakho sangemva kokujima sidinga ukuba yisicefe futhi sibe nempilo? Cabanga futhi. Le milkshake ye-chocolate mint imnandi kakhulu kangangokuba izwakala njenge-dessert ethandekayo (inambitheka kakhulu njenge-Thin Mints®!) Kunokuba ibe yindlela yokuthola iphrotheni yakho yokuzivocavoca. (Awukwazi ukuthola i-fave yakho Girl Scout Amakhukhi? Zama lawa ma-dessert akhuthazwe ama-fave flavour akho.)

Iresiphi, ngezilokotho zomqeqeshi u-Jaime McFaden, inamaprotheni amaningi, okwenza kube inketho enhle yokugcwalisa uphethiloli nokulungisa imisipha ngemuva kweseshi yokuqeqesha amandla okunzima. (Okwengeziwe ngokuthi kungani udinga amaprotheni ngemva kokuzivocavoca okukhulu.)

I-Mint Chocolate Chip Milkshake

Izithako:

• 1/2 inkomishi yeqhwa
• 1/2 indebe ye-Arctic Zero mint chocolate chip ice cream
• 1 iconsi le-peppermint NOMA amaqabunga ama-5 amasha
• 1 isipuni sikashokoledi whey protein powder
• 1 inkomishi ubisi lwe-alimondi (noma olunye ubisi olukhethile)

Izikhombisi-ndlela

1. Faka iqhwa ku-blender, bese kuthi i-Arctic Zero ice cream, kanye ne-peppermint akhiphe noma amaqabunga e-mint.
2. Faka iprotheni ye-chocolate whey nobisi.
3. Hlanganisa zonke izithako imizuzwana engama-30 kuye kumzuzu owodwa, kuya ngosayizi owuthandayo. Ukuze uthole i-smoothie ekhudlwana, hlanganisa isikhathi esincane.

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