Izixazululo Zasekhaya Zekhanda Elomile

-Delile

• 1. Amafutha kakhukhunathi
• 2. Amafutha esihlahla setiye
• 3. I-aloe vera
• 4. I-apula cider uviniga
• 5. I-hazel yomthakathi
• 6. Isoda yokubhaka namafutha omnqumo
• 7. Ubhanana ocubuziwe
• 8. I-yogurt neqanda
• 9. Amafutha kaJojoba
• 10. Ukwatapheya
• Izingozi nemiphumela engemihle
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Uphawu lwe-telltale lwesikhumba sekhanda esomile kungukuphikelela okuqhubekayo, kepha futhi kungahle kuhambisane nodaka, ubuhlungu, nokulahleka kwezinwele. Isikhumbuzi esomile singaba nezimbangela eziningi ezahlukahlukene, yize okuvame kakhulu ukusabela ekuguqukeni kwesimo sezulu noma isithako esinzima emikhiqizweni yokunakekelwa kwezinwele.

Kwesinye isikhathi, into elula njengokungaphuzi amanzi anele noma ukugeza izinwele zakho nsuku zonke kungaba yicala, yize izimo zezokwelapha ezifana ne-eczema noma i-psoriasis nazo zingaba imbangela. Akunandaba ukuthi iyini imbangela, sihlanganise izixazululo zokwelashwa ekhaya ungazama ukubhekana nekhanda lakho elomile.

1. Amafutha kakhukhunathi

Uwoyela kakhukhunathi kudala usetshenziselwa izinzuzo zawo zesikhumba, futhi isikhumba esomile somkhumbi asikhethi. Kungathambisa isikhumba sasekhanda, futhi kuyizinto zokubulala amagciwane nezokulwa namagciwane kungasiza ekwehliseni ubungozi bokutheleleka. Kungasiza ngisho nokwelapha i-atopic dermatitis.

Ungathenga kuphi? Uwoyela kakhukhunathi uyatholakala kunoma yisiphi isitolo sokudla noma ku-inthanethi.

Isetshenziswa kanjani: Faka inani elincanyana lamafutha kakhukhunathi ancibilikile ngqo esikhumbeni sakho, umasaje esikhunjeni. Yishiye ihlale okungenani imizuzu eyi-10 ngaphambi kokugeza izinwele zakho njengoba ubuvame ukwenza. Lokhu ngeke kusize kuphela ngekhanda elomile, kuzoshiya nezinwele zakho zibushelelezi.

2. Amafutha esihlahla setiye

Uwoyela womuthi wetiye unamandla okwehlisa isikhumba esomile nesimpawu zaso. Kungakho ama-shampoo amaningi e-dandruff angatholakala ukuthi anamafutha esihlahla setiye kuwo.

Ungathenga kuphi? Uwoyela womuthi wetiye ungathengwa njengamafutha abalulekile ezitolo eziningi zemithi, kanye naku-inthanethi kubathengisi abanjengo-Amazon. Kungenzeka futhi ukuthola ama-shampoo aqukethe uwoyela womuthi wetiye njengesithako esisebenzayo esingamakethwa kubantu abanesikhumba sezinwele esomile.

Isetshenziswa kanjani: Ungasebenzisa owodwa wale mikhiqizo, noma uhlanganise amaconsi ambalwa kawoyela wetiye nophethiloli othwala, njengokakhukhunathi noma uwoyela womnqumo, bese uwuthambisa ekhanda lakho. Yishiye imizuzu engu-10 ngaphambi kokuyigeza.

3. I-aloe vera

I-aloe vera inezinto eziningi ezingasiza ngesikhumba sekhanda esomile. Inakho lokho okungasiza ekwehliseni ukucasuka kwesikhumba, futhi futhi iyisithako esisebenzayo sokuthambisa.

Ungathenga kuphi? Ungathenga imikhiqizo yokunakekelwa kwezinwele equkethe i-aloe vera, noma uthenge i-aloe vera gel emsulwa online nasezitolo eziningi.

Isetshenziswa kanjani: Yisebenzise esihlokweni sekhanda lakho, bese uyiyeka ihlale imizuzu eyi-10 ngaphambi kokuyigeza. Ungathatha izengezo zomlomo ze-aloe vera, kepha zingasebenza njenge-laxative ngakho-ke gcina lokho engqondweni lapho uzithatha. Kufanele futhi uhlole uhlu lwethu lwezinzuzo zokuphuza ijusi le-aloe vera.

4. I-apula cider uviniga

I-Apple cider uviniga inezinzuzo eziningana zezempilo ezinganciphisa izimpawu zesikhumba sezinwele esomile. I-antimicrobial, okusho ukuthi ingaqeda amabhaktheriya noma isikhunta okungadala ukulunywa. Ibuye futhi ilwe nokuvuvukala futhi ingasiza ukukhipha isikhumba sakho ekhanda, womabili lawo.

Ungathenga kuphi? Ungathola uviniga we-apula cider ezitolo eziningi naku-inthanethi.

Isetshenziswa kanjani: Hlanganisa ingxenye eyodwa ye-apula cider uviniga enezingxenye ezimbili zamanzi, bese uyifaka ngqo ekhanda. Vumela ukuthi ihlale imizuzu emihlanu ngaphambi kokuyigeza nge-shampoo emnene futhi ulungise izinwele zakho njengokujwayelekile.

5. I-hazel yomthakathi

I-Witch hazel ivame ukumakethwa emikhiqizweni elwa nokulimala eyenzelwe isikhumba esomile futhi esibucayi, futhi ngokomlando ibisetshenziswa emithini yamakhambi. Ingasetshenziselwa ukunciphisa ukuvuvukala okungadala isikhumba esomile kusuka ezimeni ezithile. Ibuye inezindawo ezinamandla ezinamandla okuqeda izimpawu zesikhumba sekhanda elomile.

Ungathenga kuphi? Ingathengwa yodwa ngefomu eliwuketshezi noma itholakale ngenqwaba yezinsipho nama-lotion.

Isetshenziswa kanjani: Uma uthenge i-hazel eyamanzi ewuketshezi, hlanganisa ingxenye eyodwa ye-hazel enezingxenye ezimbili zamanzi noma uwoyela othwala. Massage kahle ekhanda lakho kahle bese uvumela ukuhlala imizuzu emihlanu ngaphambi kokugeza izinwele zakho njengoba ubuvame ukwenza.

6. Isoda yokubhaka namafutha omnqumo

Uwoyela womnqumo uthambisa, futhi isoda yokubhaka inezakhi zokubulala amagciwane nezokulwa namagciwane. Bobabili ndawonye bangakhipha isikhumba sakho ekhanda. Inhlanganisela yokubhaka i-soda ne-olive oil kuyisinqumo esihle uma unenkwethu eceleni kwesikhumba esomile, njengoba umswakama, ukukhishwa kwamafutha, kanye nezakhi zokulwa nokubola kuhlangene kungaphatha ama-flakes amhlophe alumayo.

Isetshenziswa kanjani: Hlanganisa izingxenye ezilinganayo zokubhaka isoda namafutha omnqumo ndawonye, ​​bese uhlikihla isikhumba sakho kahle. Yivumele ihlale imizuzu emihlanu ngaphambi kokugeza izinwele zakho kahle nge-shampoo ne-conditioner ukususa yonke insalela.

7. Ubhanana ocubuziwe

Ubhanana uyondla futhi uyathambisa, okwenza ube ukwelashwa okuhle kwesikhumba sekhanda esomile kanye nodaka. Ngaphezu kokuthambisa, futhi izinzuzo ezimbili ezihlanganisiwe zingakusiza ukusula isikhumba sakho esomile. (Futhi, zimnandi).

Isetshenziswa kanjani: Mash noma uhlanganise ubhanana ngezipuni ezimbalwa zikakhukhunathi noma amafutha omnqumo. Ukuyihlanganisa kuzokwenza kube lula ukukhipha izinwele zakho. Yibhucabhuce esikhunjeni sakho bese uyiyeka ihlale imizuzu eyi-10-15.

8. I-yogurt neqanda

Yize lokhu kungazwakala sengathi ibhulakufesi alihambanga kahle, iyogathi namaqanda womabili anezinzuzo ezihlukile ezingakhulula isikhumba esomile. I-yogurt iyancipha esikhunjeni futhi ingakhipha futhi, kanti okuqukethwe ngamafutha namaprotheni emaqandeni kungondla futhi kuvikele isikhumba ngokulimala okukhululekile ezingeni lamaselula.

Isetshenziswa kanjani: Sebenzisa izipuni ezimbalwa ze-yogurt ecacile, engathandeki noshukela ongeziwe bese uxuba iqanda elilodwa elishaywe kahle. Massage ezinweleni nasekhanda lakho, bese ulinda imizuzu eyi-10 ngaphambi kokuyigeza. Hlanza ingxube ngamanzi asivivi noma abandayo, noma iqanda lingapheka futhi kube nzima kakhulu ukususa ezinweleni zakho.

9. Amafutha kaJojoba

Njengamafutha kakhukhunathi, uwoyela wejojoba ungaba, ongasusa ikhanda elomile ngokushesha. Ibuye ibe nezakhiwo ezilwa nokuvuvukala ezingaphatha izimo zesikhumba ezithinta isikhumba sezinwele.

Ungathenga kuphi? Amafutha kaJojoba angatholakala ezitolo naku-inthanethi, imvamisa ifomu loketshezi.

Isetshenziswa kanjani: Ukuyisebenzisela ukhakhayi olomile, ungangeza amaconsi ambalwa kawoyela wejojoba kusipho yakho. Lokhu kuzovumela ukuthanjiswa okujwayelekile futhi kuvimbele i-shampoo yakho ekumiseni isikhumba sakho sekhanda ngokuqhubekayo.

10. Ukwatapheya

Ukwatapheya uqukethe ama-monounsaturated fatty acids nama-polyunsaturated fatty acids angathambisa futhi avikele isikhumba sakho. Ungadla ukwatapheya (okumnandi!) Bese usebenzisa i-avocado noma uwoyela we-avocado ngokwezihloko ukuthambisa isikhumba esomile.

Ungathenga kuphi? Ungabamba ukwatapheya esitolo sakho sokudla noma uthole uwoyela we-avocado ezitolo naku-inthanethi.

Isetshenziswa kanjani: Ungasebenzisa womabili uwoyela we-avocado noma i-avocado ehlanganisiwe ngokwezihloko ukunciphisa isikhumba esomile nezimpawu zaso. Uma usebenzisa i-avocado elihlanganisiwe, lihlanganise namaconsi ambalwa kawoyela wesithwali njengamafutha omnqumo ngaphambi kokumasaji ekhanda lakho. Ake ihlale imizuzu eyi-10-15 ngaphambi kokuyigeza.

Ukwenza umfutho owengeziwe, ungahlanganisa kokubili ukwatapheya nobhanana ndawonye ukuze usebenzise njengokwelashwa.

Izingozi nemiphumela engemihle

Ukwelapha isikhumba sasekhanda esomile ngalezi zindlela zokwelapha ekhaya kubhekwa njengokuphephile nokungenangozi. Ngaphambi kokusebenzisa noma yimuphi umkhiqizo omusha, ikakhulukazi owoyela ababalulekile, kufanele wenze isichibi sokuhlola ngaphakathi esihlakaleni sakho ukuze ugweme ukusabela okweqile.

Kubalulekile ukukhumbula ukuthi amafutha abalulekile awabhekelwa ubumsulwa noma ikhwalithi, ngakho-ke kufanele uqaphele lapho ukhetha umkhiqizo wekhwalithi. Lawa mafutha nawo anamandla futhi kufanele ngaso sonke isikhathi ahlanjululwe ngamafutha othwala. Kulokhu, ukusebenzisa ukhukhunathi noma uwoyela womnqumo njengowoyela othwala bekungahle kube nezinzuzo zokwelapha isikhumba sakho sasekhanda.

Isikhumbuzi esomile singakhathaza, sisodwa nje ngemiphumela yaso ebonakalayo ezinweleni nasekhanda lakho. Kodwa-ke, kungaholela nasekuqhekekeni nasekulahlekelweni izinwele okubonakalayo. Ukulahleka kwezinwele kungahle kube ngenxa yokuklwebha okuphikelelayo.

Abanye abantu bazonwaya ngokwanele ukuthi kubangele ukuqaqamba noma ngisho ukuvula amanxeba. Uma zinganakekelwa, lezi zilonda zingavutha. Ezimweni ezimbi kakhulu, izilonda (noma ngabe zibangelwa ukunwaya noma ukutheleleka) zingaholela ekubeni nesibazi. Uma ukholwa ukuthi unezilonda noma amanxeba, kufanele ubonane nodokotela ngaphambi kokufaka noma yimaphi amafutha noma amakhambi asekhaya ngoba angacasula inxeba.

Ezimweni lapho isikhumba sasekhanda esomile sibangelwa noma sihambisana nokutheleleka - ikakhulukazi ukutheleleka kokukhunta - ukwelashwa kuyadingeka ukusivimba ukuthi singasabalali. Kufanele ubone udokotela wakho.

Ukudla okudlela endlini

Isikhumba sezinwele esomile singangakhululeki, kodwa ngenhlanhla siyelapheka kakhulu. Izimo eziningi zesikhumba sezinwele ezomile ziphendula kahle ekuguqulweni kwemikhiqizo yakho yokunakekelwa kwezinwele noma inqubo, futhi amakhambi asekhaya angasiza impela ukusheshisa inqubo.

Uma amakhambi asekhaya engaqalanga ukusebenza ngemuva kwamasonto amabili, ungenza i-aphoyintimenti yokubona udokotela wakho ukuze aqiniseke ukuthi asikho isimo sezempilo esiyisisekelo esidinga ukwelashwa ngudokotela. Uma uqaphela ukuthi uhlangabezana nokulahleka kwezinwele kanye nekhanda elomile, ikakhulukazi ngokuhlangana nezilonda noma amabhamuza, kuhle futhi ukuthi ungene kumhlinzeki wakho wezokunakekelwa kwempilo.