Amabhubhisi ashisayo nokukhulelwa: Ukuphepha kanye Nezingozi

-Delile

• Ukubuka konke
• Izinga lokushisa lamanzi ashisayo nomzimba wakho
• Amagciwane ebhavu ashisayo
• Ukusebenzisa ama-tubs ashisayo ngokuphepha ngesikhathi sokukhulelwa
• Ezinye izindlela eziphephile zamabhubhu ashisayo ngesikhathi sokukhulelwa
• Ukudla okudlela endlini
• Q:
• A:

Ukubuka konke

Ukuntywila kubhavu oshisayo kungaba yindlela yokugcina yokuphumula. Amanzi afudumele aziwa athobe imisipha. Amabhubi ashisayo aklanyelwe abantu abangaphezu koyedwa, ukucwilisa kungaba ithuba elihle lokuchitha isikhathi esithile nomlingani wakho noma nabangane.

Ngesikhathi sokukhulelwa, ngakolunye uhlangothi, ama-tubs ashisayo kufanele asetshenziswe ngokuqapha noma cha.

Ukushisa kwamanzi kubhavu oshisayo akufanele kudlule. Ukuhlala emanzini ashisayo kungakhuphula kalula ukushisa komzimba, okungadala izingqinamba zezempilo kuwe nasenganeni yakho ekhulayo.

Kunokukhathazeka okungathi sína okuhlobene nokusebenzisa amashubhu ashisayo lapho ukhulelwe. Ukuvumelana okujwayelekile ukuthi kufanele zisetshenziswe ngokucophelela nangesikhathi esilinganiselwe, uma kunjalo.

Izinga lokushisa lamanzi ashisayo nomzimba wakho

Ukuhlala emzimbeni wamanzi afudumele kunesilinganiso sokushisa komzimba wakho kuzokhuphula izinga lokushisa kwakho, noma ngabe okugeza, iziphethu ezishisayo, noma ubhavu oshisayo.

Ngesikhathi sokukhulelwa, izinga lokushisa lomzimba wakho akumele likhuphuke ngaphezu kuka-102.2 ° F (39 ° C). Lokho kungenzeka kalula uma uchitha ngaphezulu kwemizuzu eyi-10 kubhavu oshisayo onamazinga okushisa amanzi angama-104 ° F (40 ° C).

Lokhu kuqapha kubaluleke kakhulu phakathi ne-trimester yokuqala lapho ukukhuphuka kwezinga lokushisa kungadala ukukhubazeka kokuzalwa, njengokukhubazeka kobuchopho nomgogodla.

Ucwaningo lwango-2006 olushicilelwe lathola ukuthi ukuvezwa okuncane ngaphambi kokuba umbungu ufakwe esibelethweni futhi ukuvezwa okunzima ngokwengeziwe ngesikhathi sokuqala kungabangela ukukhubazeka okuhlukahlukene kokuzalwa kanye nokulahleka kokukhulelwa.

Unyaka omncane ka-2011 wakhomba ezingozini ezingaba khona ezihambisana nokusebenzisa ubhavu oshisayo, ikakhulukazi ngesikhathi senyanga yokuqala yokuqala. Kungumqondo omuhle ukukhuluma nodokotela wakho ngaphambi kokusebenzisa ubhavu oshisayo ekuqaleni kokukhulelwa kwakho.

Amagciwane ebhavu ashisayo

Amagciwane anokunye ukukhathazeka okuhlobene nokusebenzisa ubhavu oshisayo ngenkathi ukhulelwe. Amanzi afudumele, amancane angaba yindawo yokuzalanisa amagciwane ayingozi. Kepha ukugcinwa okujwayelekile nokuqapha njalo kungasiza ekuqinisekiseni ukuthi i-chemistry yamanzi ilinganiswe kahle.

Uma ungumnikazi kabhavu oshisayo, qiniseka ukuthi usebenzisa isibulala-magciwane esifanele bese uhlola amanzi usebenzisa amapheshana amanzi echibini. Amazinga wama-chlorine wamahhala kufanele abe, futhi uma usebenzisa i-bromine, abe phakathi. I-pH kufanele ibe phakathi.

Uma ungenawo ubhavu oshisayo kodwa ufuna ukuthula kwengqondo, hlola amanzi noma ubuze umphathi wendawo ukuthi aqinisekise ukuthi amanzi ahlolwa njalo.

Nayi eminye imibuzo ejwayelekile ongayibuza ngenkathi usebenzisa ubhavu oshisayo ongawusebenzisanga ngaphambili:

• Bangaki abantu abavame ukuyisebenzisa?
• Avalwa kangaki amanzi?
• Ngabe ubhavu oshisayo uhlinzekwa ngusolwazi osebenza ngobhavu oshisayo?
• Ngabe amanzi ahlolwa kabili nsuku zonke kusetshenziswa amapheshana echibini?
• Ingabe isihlungi sithathelwa indawo njalo?
• Amanzi agcinwa efudunyezwa ngaliphi izinga lokushisa?

Ukusebenzisa ama-tubs ashisayo ngokuphepha ngesikhathi sokukhulelwa

Uma uku-trimester yakho yokuqala, iseluleko esijwayelekile ukugwema ubhavu oshisayo. Ngisho noma ugcina isikhathi singaphansi kwemizuzu eyi-10, kungaba yingozi enganeni yakho ezoba khona. Umzimba wawo wonke umuntu wehlukile, ngakho-ke ungazithola ushisa ngokushesha kunokulindelekile.

Ngenxa yengane yakho, yeqa idiphu phakathi nezinyanga ezintathu zokuqala. Esikhundleni salokho, thatha ibhodlela lakho lamanzi noma ingilazi ende yamanzi kalamula bese ucwilisa izinyawo zakho. Usazodinga ukugcina isikhathi sokwenza lokhu sikhawulelwe.

Uma usudlule i-trimester yokuqala futhi ufuna ukusebenzisa ubhavu oshisayo ngemuva kokuthola imvume kadokotela wakho, nansi indlela yokuhlala uphephile:

• Sebenzisa ubhavu isikhathi esingaphezu kwemizuzu eyi-10 ngesikhathi bese uvumela ukupholisa okuningi phakathi kwezikhathi.
• Uma ama-jets amanzi ashisayo ekhona, hlala ngakolunye uhlangothi lapho izinga lokushisa lamanzi liphansi kancane.
• Uma uzizwa ujuluka, phuma kubhavu khona manjalo uzipholele.
• Zama ukugcina isifuba sakho ngaphezu kwamanzi uma kungenzeka. Kungcono kakhulu ukuhlala lapho kuphela ingxenye yakho engezansi esemanzini ashisayo.
• Uma uyeka ukujuluka noma uhlangabezana nanoma yiluphi uhlobo lokungaphatheki kahle njengesiyezi noma isicanucanu, phuma ngokushesha futhi ubheke isimo sakho ukuze uqiniseke ukuthi umzimba wakho ubuyele kokujwayelekile.
• Ungasebenzisi ubhavu oshisayo uma unomkhuhlane.

Uma uphakathi kwabangani noma namalungu omndeni futhi ukulungele ukusebenzisa ubhavu oshisayo, buza ukuthi bangathanda yini ukwehlisa izinga lokushisa. Ngenkathi kusengcono futhi kufudumele, izinga lokushisa eliphansi linciphisa kakhulu ubungozi bokushisa ngokweqile.

Ezinye izindlela eziphephile zamabhubhu ashisayo ngesikhathi sokukhulelwa

Enye indlela ephephile kubhavu oshisayo ngesikhathi sokukhulelwa ukugeza okufudumele okuvamile. Lokhu kunganikeza izinzuzo zamanzi afudumele apholile, kepha ngaphandle kwezingozi.

Isixwayiso ngokungagezi emanzini afudumele sisasebenza, ngakho-ke gcina izinga lokushisa lifudumele kepha lingashisi. Njengasendabeni yamabhavu ashisayo, gcina unamanzi amaningi futhi uphume ngokushesha lapho uhlangabezana nanoma yisiphi isibonakaliso sokungahambi kahle.

Futhi qiniseka ukuthi uvimbela ukushibilika: Umuzwa wakho wokulinganisela uzolungiswa lapho ukhulelwe, ikakhulukazi kuma-trimesters wesibili nawesithathu.

Ungazama ukuhweba ubhavu wokucwilisa unyawo ngenkathi ujabulela inkomishi yetiye. Ngenkathi ingxenye yomzimba wakho kuphela ivezwe emanzini afudumele, usengakwazi ukujabulela isikhathi sokuphumula ngaphandle kwazo zonke izingozi.

Ukudla okudlela endlini

Gwema ukusebenzisa ubhavu oshisayo phakathi ne-trimester yokuqala noma uma unomkhuhlane. Uma uthatha isinqumo sokusebenzisa ubhavu oshisayo ngesikhathi sokukhulelwa, thatha izinyathelo zokuqapha futhi uqiniseke ukuthi ucwilisa isikhathi esilinganiselwe.

Gcina iso elibukhali ekushiseni kwakho nasenhlalakahleni ejwayelekile. Njalo thola OK kadokotela wakho ngaphambi kokusebenzisa ubhavu oshisayo ngesikhathi sokukhulelwa.

Q:

Ingabe ama-tubs ashisayo ayingozi kukho konke ukukhulelwa, noma kuphela ku-trimester yokuqala?

A:

Amabhubi ashisayo mhlawumbe ayingozi kakhulu phakathi ne-trimester yokuqala, njengoba izingxenye zembungu zenziwa (i-organogenesis) ngalesi sikhathi. Lesi yisikhathi lapho ingane isengozini enkulu yokukhubazeka ekuzalweni. Ukusebenzisa umqondo ojwayelekile phakathi nokukhulelwa kuseyinto ehlakaniphile. Ungalokothi uthole ukushisa ngaphezulu futhi ungalokothi uhlale isikhathi eside kakhulu. Gcina ubhavu uhlanzekile futhi ungasebenzisi amagciwane. Ukusebenzisa le mihlahlandlela kufanele kugcine izinga elifanele lokuphepha.