I-Morit Summers Ifuna Wonke Umuntu Ayeke Ukulungisa Ekwehleni Kwesisindo

-Delile

• Buyekeza kwe-

I-Trainer Morit Summers izakhele idumela eliqinile ekwenzeni ukuqina kutholakale kubo bonke abantu, kungakhathalekile ukuma, usayizi, ubudala, isisindo, noma ikhono. Umsunguli weForm Fitness, oqeqesha amakhasimende osaziwayo okuhlanganisa u-Ashley Graham noDanielle Brooks, ukholelwa ukuthi wonke umuntu uyakwazi ukufeza imigomo yakhe yokufaneleka. Kepha kunezikhathi lapho ukugcina ukucabanga okuhle ngomzimba kwabanye kuthatha ukulimala ngokomzwelo.

Eposini le-Instagram, u-Summers uvule ngokuthi, muva nje, amaklayenti akhe amaningi abekhononda ngokunganciphisi ngokwanele. "Kuwo wonke umsebenzi wami, bengilokhu ngimkhulu kunamakhasimende ami noma okungenani amaningi," ubhale eposini. "Kuze kwaba seminyakeni embalwa edlule lapho amakhasimende ami aqala ukuba ngabesifazane abaningi [engingakwazi] ukuxoxa nabo [futhi] abangizwana nami. Ngilalela abantu abaningi bekhalaza ngamanqatha abo esiswini, ukuthi badle kabi, nokuthi Bekungafanele babe nayo leyo pizza. Isikhathi esiningi ngiyakwazi ukubamba imizwa yami bese ngikhulumela phansi abantu ngibanikeze amazwi okuhlakanipha. Muva nje ngibe nesikhathi esinzima kakhulu ngalokhu. " (Okuhlobene: AmaMorit Summers Akazange Avumele Ukuhlazeka Ngomzimba Kumvimbe Ukuba Ngumqeqeshi Wosaziwayo)

U-Summers wacacisa ukuthi amakhasimende akhe awawona inkinga, kodwa kunalokho, ukugxila okungapheli komphakathi ekunciphiseni isisindo. "Nginamanye amaklayenti adonswe kakhulu laphaya, angabakwa-badass ngempela, abantu nabesifazane abashintsha umhlaba kodwa noma kunjalo siyabona ukuthi noma abantu bemangalisa kanjani ukuthi isisindo ukuphela kwento umuntu ayinakekelayo," wabelane. "Ngingaphezu kwayo!"

"Laba besifazane bahle bonke ngaphakathi nangaphandle, bangabantu besifazane abasebenza kanzima abenze ukuthi abesifazane abanjengami bakwazi ukuba ngosomabhizinisi besifazane, ukuba ngabesifazane noma yini ngempela," kuqhuba uSummers. "Kungani siqhubeka nokuvumela umphakathi ukuthi unqume ukuthi sizizwa kanjani?" (Okuhlobene: Angiyena Umzimba Omuhle noma Ongekho Emthethweni, Nginguye Nje)

USummers wengeze nokuthi impilo yakhe ayikho lapho efuna ukuba khona njengamanje, okwenza ukubeka phambili okuhle kumakhasimende akhe kube nzima kakhulu. Waqhubeka nomsebenzi wakhe ngokukhumbuza abalandeli bakhe ukuthi akukho "siphetho" emzimbeni- uhambo lwezithombe nokuthi akekho ongavikelekile emizabalazweni yengqondo ezungeze izinguquko zomzimba. Kodwa naphezu kwalokho abhekene nakho ngaphakathi, ukuncipha komzimba akuseyona into ehamba phambili kuye. "Ngifuna ukukhumbuza wonke umuntu ukuthi yimina osinda kakhulu kunabo bonke engake ngaba nabo, ngakho-ke nami ngibhekene nalokho ngokomzwelo," kuveza umqeqeshi. "Kodwa ngenza isinqumo kudala ukuthi ngangingafuni impilo yami igxile esisindweni sami. Ukuthi ngangingafuni ukucabanga ngayo yonke into engangiyidla futhi ngikhathazeke ngokuthi ngikhuluphele kangakanani. Lokho angizange ngikucabange. 'Angifuni ukuzivocavoca (into engiyithandayo) futhi ngikwenze konke ngokunciphisa umzimba. " (Okuhlobene: Kungani Ukuthola ~ Ibhalansi~ Yinto Engcono Kakhulu Ongayenza Ngempilo Yakho Nohlelo Lokufaneleka)

“Ayikho intokozo ngokuphila kanjalo,” ubhale kanje. "Ngeke kwenzeke, futhi angifuni ukuthi kube yinto engigxile kuyo." Ukuphela kwesizathu sokuthi uSummers athi unendaba nesisindo sakhe njengamanje ukuthi unezinkinga ezithile zempilo okufanele azilungise, wabhala. “Angikhathazekile ngenombolo esesikalini,” esho egcizelela.

Yize ehola ngesibonelo futhi ebeka phambili izinto eziseqhulwini, ukuzwa izikhalazo zamakhasimende akhe kubonakala kuholela ekulandiseni kwangaphakathi kwamaSummers - lokho kuyisimo esikhohlisayo nesithelelanayo sokudla okunobuthi kanye nesiko lokwehlisa isisindo. "Kungenza ngizibuze ukuthi laba besifazane [abanesisindo] esingaphezu kwamakhilogremu ayi-100 ngaphansi [kwami], bacabanga ukuthi bakhuluphele, [khona-ke] kumele ngabe ngiyindlu," kubhala uSummers.

Kodwa ekujuleni, umqeqeshi uthi uyazi ukuthi lokho akulona iqiniso. "Ingqondo yami yangakwesokudla ingitshela lokho ngokusobala, lokhu akunjalo ngoba bahlala bekhombisa ukuziqeqesha nami futhi bangisekele futhi bangitshele ukuthi nginamandla futhi ngiqine kangakanani," esho ehlanganyela. "Ngakho-ke ngiyazi ukuthi noma nginesisindo esingaphezu kwamakhilogremu ayikhulu ngaphezulu, akusikho lokho abakubonayo. Kodwa akusilo iphuzu lelo lonke? Ubukhulu obunjalo abunandaba? Lobo buntu, ukusebenza kanzima, umusa, nalokho esikunikezayo ukubuyela emhlabeni yilokho okubalulekile? Ngingaphezu komzimba wami. Nginamandla, ngihlakaniphile, futhi ngisebenza kanzima! "

Njengoba ama-Summers ekhombisa, ukugxila ekunqobeni okungenasilinganiso kukuvumela ukuthi usebenzele ekwakheni isethi yokuziphatha okungaguquguquki, okunempilo ngenkathi ugcina impilo yakho yengqondo nokuzethemba kubheke - futhi, okubaluleke kakhulu, ukuvuna umuzwa wokufeza futhi ukwazise lokho akuhlangene nokwehlisa isisindo somzimba. (Isikhumbuzi: isisindo akuyona i-barometer engcono kakhulu yezempilo kwasekuqaleni.)

Ngoba uma ngikhuluma iqiniso, lokho okwenzeka ekujuleni komzimba wakho (yebo, njengobuchopho nenhliziyo) kubaluleke kakhulu noma kunjalo. Njengoba ihlobo likubeke kahle kangaka ngaphambili: Wena ungaphezulu kakhulu kwalokho okubonayo esibukweni. Zinike leyo nhlonipho - ikufanele.

Buyekeza kwe-