Ngibhekana Kanjani Nomuntu Oqamba Amanga Ngezifo?

-Delile

• Ukuchazwa komqambimanga we-pathological
• Amanga abo abonakala engenayo inzuzo ecacile
• Izindaba abazitshelayo zivamise ukuba zedrama, ziyinkimbinkimbi, futhi zinemininingwane
• Imvamisa baziveza njengeqhawe noma isisulu
• Kwesinye isikhathi kubonakala sengathi bayawakholelwa amanga abawakhulumayo
• Amanga we-pathological vs. amanga amhlophe
• Amanga amhlophe
• Amanga okugula
• Ukukhomba umqambimanga we-pathological empilweni yakho
• Ungabhekana kanjani nomqambimanga we-pathological
• Kungani abantu abaqamba amanga behlaba umxhwele abantu
• Ukuhlonza umuntu onamanga we-pathological
• Ukwelapha ukuqamba amanga
• Ukudla okudlela endlini

Ukuqamba amanga

Ukuqamba amanga ngokwe-pathological, okwaziwa nangokuthi i-mythomania ne-pseudologia fantastica, kungukuziphatha okungapheli kokuqamba amanga noma okujwayele ukwenziwa.

Ngokungafani nokukhuluma amanga amhlophe ngezikhathi ezithile ukuze agweme ukulimaza imizwa yomuntu noma ukungena enkingeni, umqambimanga we-pathological ubonakala eqamba amanga ngaphandle kwesizathu. Lokhu kungakwenza kukhungathekise noma kube nzima ukwazi ukuthi wenzeni uma ukholwa ukuthi uhlangane noyedwa.

Yize ukuqamba amanga kwe-pathological sekuqashelwe isikhathi esingaphezu kwekhulu, akukakabi nencazelo ecacile yendawo yonke yesimo.

Okunye ukuqamba amanga kungavela esimweni sengqondo, njengokuphazamiseka kobuntu (kwesinye isikhathi okubizwa ngokuthi yi-sociopathy), kanti abanye babonakala bengenasizathu sokwelashwa sokuziphatha.

Ukuchazwa komqambimanga we-pathological

Umqambimanga we-pathological umuntu oqamba amanga ngenkani. Ngenkathi kubonakala kunezimbangela eziningi zokuqamba amanga kwe-pathological, akukaqondakali ngokuphelele ukuthi kungani umuntu angaqamba ngale ndlela.

Amanye amanga abonakala ekhulunywa ukuze enze umqambimanga we-pathological abonakale eyiqhawe, noma ukuthola ukwamukelwa noma ukuzwelana, kuyilapho kubonakala kungekho lutho olungatholwa ngamanye amanga.

Abanye basikisela ukuthi izingqinamba ezithinta isistimu yezinzwa ephakathi zingabeka umuntu emangeni amanga.

Ukuqamba amanga okuphoqelelayo nakho kuyisici esaziwayo sokuphazamiseka kobuntu obuthile, njengokuphazamiseka kobuntu okungahambisani nomphakathi. Ukuhlukumezeka noma ukulimala ekhanda nakho kungadlala indima ekuqambeni amanga kwe-pathological, kanye nokungajwayelekile kwe-hormone-cortisol ratio.

Okwenzeka ebuchosheni lapho uqamba amanga kutholakale ukuthi lapho umuntu ekhuluma okungelona iqiniso okuningi, kuba lula futhi ukuqamba amanga njalo. Imiphumela ikhombise nokuthi ukuzicabangela wena ngokwakho kubhebhethekisa ukungathembeki.

Yize isifundo singazange sibheke ngqo ukuqamba amanga kwe-pathological, kunganikeza ukuqonda okuthile kokuthi kungani abaqambimanga be-pathological belele kakhulu futhi kalula njengoba benza.

Lokhu okulandelayo kungezinye zezici zesayensi nezimpawu zabaqambimanga be-pathological.

Amanga abo abonakala engenayo inzuzo ecacile

Ngenkathi umuntu engaqamba amanga ukugwema isimo esingakhululeki, njengokuhlazeka noma ukungena enkingeni, umqambimanga we-pathological ukhuluma amanga noma izindaba ezingenayo inzuzo ethile.

Abangane nomndeni bangakuthola kukhungathekisa lokhu ngoba umuntu oqamba amanga akamele ukuzuza lutho emangeni abo.

Izindaba abazitshelayo zivamise ukuba zedrama, ziyinkimbinkimbi, futhi zinemininingwane

Abaqambimanga be-pathological bangababalisi abakhulu. Amanga abo avame ukuba nemininingwane eminingi futhi enemibala.

Noma kusobala ukuthi ngaphezulu-phezulu, umqambimanga we-pathological angakholisa kakhulu.

Imvamisa baziveza njengeqhawe noma isisulu

Kanye nokwenziwa iqhawe noma isisulu ezindabeni zabo, abaqambimanga be-pathological bavame ukukhuluma amanga abonakala ngathi enzelwe ukuthola ukunconywa, ukuzwelana, noma ukwamukelwa abanye.

Kwesinye isikhathi kubonakala sengathi bayawakholelwa amanga abawakhulumayo

Umqambimanga we-pathological ukhuluma amanga nezindaba eziwela endaweni ethile phakathi kokuqamba amanga nokukhohlisa. Kwesinye isikhathi bakholelwa emangeni abo.

Kunzima ukwazi ukuthi ungabhekana kanjani nomqambimanga we-pathological ongahle angazi njalo ngokuqamba kwabo amanga. Abanye bakwenza kaningi kangangokuthi ochwepheshe bakholelwa ukuthi bangahle bangawazi umehluko phakathi kweqiniso nenganekwane ngemuva kwesikhathi esithile.

Abaqambimanga be-pathological nabo bavame ukuba ngabenzi bemvelo. Bayizifundiswa futhi bayazi ukuthi bangaxhumana kanjani nabanye lapho bekhuluma. Banobuciko futhi bangabokuqala, futhi bacabangisisa ngokushesha abavamisile ukukhombisa izimpawu ezivamile zokuqamba amanga, njengokuma kancane noma ukugwema ukuthintana kwamehlo.

Lapho bebuzwa imibuzo, bangakhuluma kakhulu ngaphandle kokucacisa noma ukuphendula umbuzo.

Amanga we-pathological vs. amanga amhlophe

Abantu abaningi baqamba amanga ngasikhathi sinye. Ucwaningo lwangaphambilini luphakamise ukuthi sitshele isilinganiso samanga esingu-1.65 nsuku zonke. Iningi lalawa manga yilokho okubhekwa njengamanga “amhlophe.”

Amanga okugula, ngakolunye uhlangothi, atshelwa ngokungaguquguquki nangokujwayelekile. Zivame ukubonakala zingenamqondo futhi zivame ukuqhubeka.

Amanga amhlophe

Amanga amhlophe ayenzeka ngezikhathi ezithile futhi ayabhekwa:

• imicu emincane
• engenabungozi
• ngaphandle kwenhloso enonya
• utshelwe ukuthi agweme imizwa yomunye noma agweme ukungena enkingeni

Ezinye izibonelo zamanga amhlophe zifaka:

• ethi uphethwe yikhanda ukuphuma ekuhambeleni umhlangano
• uthi ukhokhele isikweletu sefoni lapho ukhohlwa ukuyikhokha
• uqamba amanga ngokuthi kungani wephuze ukufika emsebenzini

Amanga okugula

Amanga okugula yilawa:

• utshelwa njalo nangokucindezelwa
• utshelwe ngaphandle kwesizathu noma inzuzo
• kuyaqhubeka
• utshelwe ukuthi enze umbalisi abonakale eyiqhawe noma isisulu
• kungavinjelwa umuzwa wecala noma ubungozi bokutholwa

Izibonelo zamanga okugula:

• ukudala umlando wamanga, njengokusho ukuthi bazuze noma bahlangabezane nento abangazange bayithole
• abathi banesifo esisongela impilo abangenaso
• ukuqamba amanga ukuze ujabulise abanye, njengokusho ukuthi bahlobene nomuntu odumile

Ukukhomba umqambimanga we-pathological empilweni yakho

Ukuhlonza umqambimanga we-pathological akulula ngaso sonke isikhathi. Yize kungaba yimvelo yomuntu ukusola noma yini ebonakala “inhle kakhulu ukuba ingaba yiqiniso,” akuwona wonke amanga akhulunywa abaqambimanga be-pathological angaphezulu.

Baphinde baqambe amanga "avamile" angaqanjwa ngumuntu ngaphandle kokucindezelwa ukuba aqambe amanga.

Lokhu okulandelayo ngezinye zezimpawu ezingakusiza ukuthi ubone umqambimanga we-pathological:

• bavame ukukhuluma ngokuhlangenwe nakho kanye nempumelelo lapho bebonakala bengamaqhawe
• bayisisulu nasezindabeni zabo eziningi, bavame ukufuna ukuzwelana nabo
• izindaba zabo zivame ukwenaba futhi zinemininingwane eminingi
• baphendula ngokuningiliziwe nangokushesha emibuzweni, kepha izimpendulo ngokuvamile azicaci futhi azinikezi impendulo yombuzo
• bangaba nezinhlobo ezahlukahlukene zendaba efanayo, okuvela ekukhohlweni imininingwane yangaphambilini

Ungabhekana kanjani nomqambimanga we-pathological

Ukwazi umqambimanga we-pathological kungakhathaza kakhulu ngoba ukuqamba amanga kubonakala kungenanjongo.

Kungavivinya ukwethenjwa kunoma yibuphi ubudlelwano futhi kwenze kube nzima nokuba nengxoxo elula naloyo muntu.

Nazi izikhombisi ezimbalwa zokukusiza ukuphatha ingxoxo nomqambimanga we-pathological:

Ungalahli ulaka lwakho

Njengoba kungakhungathekisa, kubalulekile ukuthi ungavumeli intukuthelo yakho ikunqobe lapho ubhekene nomqambimanga we-pathological. Sekela futhi ube nomusa, kodwa uqine.

Lindela ukuphika

Umuntu oqamba amanga ngokweqile angaba nomkhuba wokuqala ukuphendula ngamanga. Uma ubhekana nabo ngokuqamba kwabo amanga, maningi amathuba okuthi bazokuphika.

Bangase bathukuthele futhi bazwakalise ukushaqeka ngalokhu kubekwa icala.

Khumbula ukuthi akukhulunywa ngawe

Kunzima ukuthi ungathathi ukuqanjwa amanga uqobo, kepha ukuqamba amanga akusikho ngawe. Umuntu angaqhutshwa yisifo sobuntu esingaphansi, ukukhathazeka, noma ukuzethemba okuphansi.

Sekela

Lapho ukhuluma nomuntu ngamanga abo, mkhumbuze ukuthi akudingeki azame ukukuhlaba umxhwele. Bazise ukuthi ubazisa njengoba benjalo.

Ungazibandakanyi

Uma uqaphela ukuthi umuntu uqamba amanga, ungambandakanyi. Ungabuza ukuthi bathini, okungabakhuthaza ukuba bayeke amanga ngaleso sikhathi.

Futhi ungabazisa ukuthi awufuni ukuqhubeka nengxoxo lapho bethembekile.

Phakamisa usizo lwezokwelapha

Ngaphandle kokwahlulela noma ukuhlazeka, phakamisa ukuthi bacabangele usizo lochwepheshe futhi ubazise ukuthi isiphakamiso sakho sivela ekukhathaleleni okuqotho ngenhlalakahle yabo.

Zilungiselele ngolwazi mayelana nokuqamba amanga ngezifo, njengokuphrintwa kwendatshana noma iphamfulethi abangayifunda uma sebekulungele. Ukuveza ukuthi ukhathazekile ukuthi indlela abaziphethe ngayo ingahle ibangelwe yisimo sezempilo esiyisisekelo nakho kungasiza.

Kungani abantu abaqamba amanga behlaba umxhwele abantu

Umqambimanga we-pathological ungumxoxi wezindaba omuhle kakhulu futhi wenza kahle. Bayazi ukuthi bangabamba kanjani izilaleli zabo ngokuxoxa izindaba eziningiliziwe nezimnandi ngenkathi begqwayizwa kakhulu.

Ngokubambisana nokwazi ukuluka nokuveza indaba eningiliziwe, abantu bayathandwa futhi yilokho okwenza umuntu aqambe amanga.

Kungokwemvelo ukufuna ukwazi ukuthi kungani beqamba amanga, ikakhulukazi lapho kungabonakali kunesizathu esisobala samanga abo.

Ukuhlonza umuntu onamanga we-pathological

Ukuhlonza umuntu ongumqambimanga we-pathological kungaba nzima ngenxa yezimbangela eziningi zokuziphatha. Ukukhuluma nomuntu nokwenza umlando wezokwelapha kanye nenhlolokhono akwanele ukwenza ukuxilongwa ngenxa yokuthambekela komuntu kokuqamba amanga.

Ingxenye ebalulekile yokuxilonga umqambimanga we-pathological ukuthola ukuthi bayaqaphela yini ukuthi baqamba amanga noma bayawakholelwa amanga abawakhulumayo.

Abanye ochwepheshe basebenzisa i-polygraph, eyaziwa nangokuthi ukuhlolwa komtshina wamanga. Isivivinyo asikona ukubabamba ngamanga, kepha ukubona ukuthi "bayishaye" kangakanani i-polygraph njengoba lokhu kusikisela ukuthi bayawakholelwa amanga abo noma sebenekhono ekusebenziseni ezinye izindlela ukukholisa abanye ngamanga abo.

Abanye ochwepheshe baphinde baxoxe namalungu omndeni nabangane lapho bethola ukuthi ungumqambimanga we-pathological.

Ukwelapha ukuqamba amanga

Ukwelashwa kuzoya ngokuthi amanga aluhlaza ayilona yini uphawu lwesimo sengqondo.

Ukwelashwa kungafaka i-psychotherapy futhi kungafaka nemithi yezinye izindaba ezingakhuthaza ukuziphatha, njengezidakamizwa ezisetshenziselwa ukwelapha ukukhathazeka noma ukudangala.

Ukudla okudlela endlini

Ungazwelana kanjani nokuthi ubhekane kanjani nomqambimanga we-pathological kuyehla ekuqondeni ukuthi yini engadala lo muntu ukuthi aqambe amanga ngenkathi esekela.

Kungenzeka ukuthi ukuqamba amanga kuwuphawu lwenye inkinga engalashwa. Bakhuthaze ukuthi bathole usizo abaludingayo.