Izixazululo Zasekhaya Zohudo Ekukhulelweni
-Delile
Ikhambi elihle kakhulu lasekhaya lohudo ekukhulelweni iphalishi le-cornstarch, noma kunjalo, ijusi elibomvu le-guava nalo liyindlela enhle.
La makhambi asekhaya anezinto ezilawula ukuhamba kwamathumbu futhi ezinciphisa inani lamanzi akhishwe esitokisini, okusiza ekwelapheni isifo sohudo. Ngaphezu kwalokho, azinazakhiwo ezidala ukungezwani noma ezandisa ubungozi bokukhulelwa kwesisu, futhi zingasetshenziswa ngesikhathi sokukhulelwa. Bheka futhi: Okufanele udle kuhudo.
Ngaphambi kokusebenzisa amakhambi ohudo, owesifazane okhulelwe kufanele abonane nodokotela ababelethayo ukuthola ukuthi kukhona yini angakuthatha, ngoba uhudo luvame ukutheleleka ngemvelaphi yalo, njengoba kwenzeka ekudleni okonakele, kubalulekile ukuqeda indle.
Iphalishi leCornstarch
Iphalishi leCornstarch lisiza ukubamba amathumbu ngokwenza izitulo ziqine ngokwengeziwe.
Izithako
- 1 inkomishi yobisi
- 2 amathisipuni cornstarch
- Ushukela ukunambitha
Imodi yokulungiselela
Hlanganisa izithako ngenkathi kusabanda bese uletha emlilweni imizuzu embalwa, uze uqine. Yidla okufudumele noma okubandayo.
Ijusi legwava elibomvu
Ijusi legwava elibomvu lilungele uhudo ngoba liqukethe i-tannin ne-lycopene, okuyizinto ezinamandla okulwa nohudo nokulawula ukuhamba kwamathumbu.
Izithako
- 1 ingilazi yamanzi
- Igwava elibomvu eli-1 elihlutshiwe
- ushukela ukunambitha
Imodi yokulungiselela
Beka izithako ku-blender bese ushaya kuze kutholakale ingxube ehambisanayo. Hlunga futhi uphuze ngokulandelayo.
Ngokumangazayo
Yini Okufanele Uyidle Ngemuva KweColonoscopy
