Wenzani Utshwala Emazinyweni Akho?

-Delile

• Kuthiwani ngamazinyo?
• Ibala
• Ukoma
• Okunye ukulimala

Utshwala nomzimba

Yize ukuphuza utshwala ngokulinganisela kungaba yingxenye yendlela yokuphila enempilo, utshwala ngokuvamile abuthathwa njengobunempilo. Ingxenye yedumela layo elixubekile livela kuyo yomibili imiphumela yesikhashana neyesikhathi eside enayo emzimbeni nasempilweni yakho, kusuka ebuchosheni bakho, kuya kushukela wakho wegazi, nasesibindi sakho.

Kodwa uyini umphumela wotshwala ezinsinini zakho, ezicutshini zomlomo, nasemazinyweni?

Lokhu kuchaza ukusetshenziswa kotshwala ngokulingene njengesiphuzo esisodwa ngosuku kwabesifazane futhi hhayi iziphuzo ezingaphezu kwezimbili ngosuku kwabesilisa. I-CDC ibheka ukuphuza ngokweqile njengeziphuzo ezingaphezu kweziyisishiyagalombili ngesonto kwabesifazane, no-15 noma ngaphezulu kwabesilisa.

Isifo sezinsini, ukubola kwamazinyo, nezilonda zomlomo konke kunamathuba amaningi okuphuza ngokweqile, futhi ukusetshenziswa kabi kotshwala kuyisici sesibili esivame kakhulu engozini yomdlavuza womlomo. Funda kabanzi ngokuthi utshwala buwuthinta kanjani umzimba lapha.

Kuthiwani ngamazinyo?

Abantu abanenkinga yokusebenzisa utshwala bavame ukuba namazinyo abo futhi maningi amathuba okuthi balahlekelwe izinyo unomphela.

Kodwa ingabe abaphuza ngokulinganisela basengozini yokuthola isifo esibi samazinyo nomlomo? Abukho ubufakazi obuningi bokugcina bezokwelapha. Odokotela bamazinyo bathi bayayibona imiphumela yokuphuza ngokulinganisela njalo.

Ibala

"Umbala weziphuzo uqhamuka kuma-chromogens," kuchaza uDkt. John Grbic, umqondisi we-biology yomlomo nocwaningo lomtholampilo odokotela bamazinyo e-Columbia's College of Dental Medicine. Ama-Chromogens anamathisela koqweqwe lwawo lwamazinyo olonakaliswe yi-asidi yotshwala, enamazinyo. Enye indlela yokudlula lokhu ukuphuza iziphuzo ezidakayo ngotshani.

"Uma uthanda ukuxuba utshwala nama-sodas amnyama noma uphuze iwayini elibomvu, yivalelise ukumamatheka okumhlophe," kusho uDkt. Timothy Chase, we-DMD, weSmilesNY. “Ngaphandle kokuqukethwe ushukela, iziphuzo ezithambile ezinombala omnyama zingangcolisa noma zenze amabala aqede umbala. Khumbula ukugeza umlomo wakho ngamanzi phakathi kweziphuzo. ”

Ubhiya bungconywana kakhulu, ngokusho kukaDkt Joseph Banker, i-DMD, weCreative Dental. “Ubhiya une-esidi efana newayini. Lokho kwenza amathuba okuba amazinyo angcoliswe yibhali elimnyama nemithombo etholakala kubhiya omnyama. ”

Ukoma

UBanker uphinde waphawula ukuthi iziphuzo ezinotshwala obuningi, njengemimoya, zomisa umlomo. Amathe agcina amazinyo emanzi futhi asize ukususa uqweqwe namagciwane ebusweni bezinyo. Zama ukuhlala unamanzi ngokuphuza amanzi ngenkathi uphuza utshwala.

Okunye ukulimala

Ukulimala kwamazinyo okuhlobene notshwala kuyanda uma uhlafuna iqhwa eziphuzweni zakho, okungaphula amazinyo akho, noma uma ufaka i-citrus esiphuzweni sakho. I-American Dental Association iphawula ukuthi ngisho nokucindezela kukalamula kungalimaza uqweqwe lwamazinyo.

Omunye waphetha, nokho, ukuthi iwayini elibomvu libulala amagciwane omlomo abizwa nge-streptococci, ahambisana nokubola kwamazinyo. Lokho kusho, ungaqali ukuphuza iwayini elibomvu ngenxa yalesi sizathu.