Umlobi: Carl Weaver
Usuku Lokudalwa: 27 Ufebhuwari 2021
Ukuvuselela Usuku: 24 Unovemba 2024
Anonim
Asians Were Skinny On Rice For 1000s Of Years - Then Things Went Terribly Wrong - Doctor Explains
Ividiyo: Asians Were Skinny On Rice For 1000s Of Years - Then Things Went Terribly Wrong - Doctor Explains

-Delile

Njengomqhudelwane womncintiswano wonobuhle ngesikhathi ngisemusha kanye nomculi wesikole esiphakeme, angizange ngicabange ukuthi ngizoba nenkinga yesisindo. Ngineminyaka ephakathi kwengama-20 ubudala, ngashiya phansi ikolishi, ngaba nezingane ezimbili futhi ngangisesisindo esiphakeme kakhulu samakhilogremu angama-225. Umndeni nabangane babeke amazwana, "Uma ungehla emzimbeni, uzoba muhle" noma "Unobuso obuhle kangaka." Lezi zinkulumo zangenza ngacindezeleka, ngakho ngadla kakhulu. Ngazama ukwehlisa isisindo ngokuzilambisa noma ngokujoyina amaqembu okwehlisa isisindo, kodwa angizange ngiphumelele futhi ngicwilise usizi lwami emabhokisini amakhekhe kashokoledi. Ekugcineni ngamukela ukuthi kuzofanele ngiphile nomzimba wami okhuluphele impilo yami yonke.

Kamuva ngalowo nyaka, ngabuyela ekolishi ukuze ngithole iziqu zami zobuhlengikazi. Ukuya esikoleni, kanye nokukhulisa izingane ezimbili ezingaphansi kweminyaka emithathu, kwakucindezela kakhulu, ngakho ngagcina sengidla nangaphezulu. Ngangidla ukudla okusheshayo ngoba kwakulula kakhulu ukungena empilweni ematasa. Ngijoyine iqembu lezempilo izinyanga ezintathu, kodwa ngayeka ngoba ngangimatasa kakhulu. Ngaphothula esikoleni sabahlengikazi eminyakeni emithathu kamuva ngisenesisindo sama-225. Kwathi lapho ngithola isikhundla sokuba ngumhlengikazi wenhliziyo esibhedlela, ngase ngifezekisile iphupho lami, kodwa ngangikuzonda ukubonakala kwami ​​esibukweni. Ngangizizwa ngicindezelekile futhi ngangivame ukweqa lapho umkhaya wami uvakashele khona lapho kwakudingeka ngigqoke izikhindi noma ingubo yokubhukuda. Ngemuva kokuthi ngihlanganise iminyaka engama-30, ngazibuka esibukweni ngazibona ngikhuluphele kakhulu futhi sengingalawuleki. Ngabona ukuthi kufanele ngishintshe indlela engidla ngayo nokuzivocavoca kuqala.


Ngaqala ukuhamba ibanga elingamakhilomitha ngizungeza indawo yangakithi kusihlwa ngesikhathi umyeni wami ebuka izingane. ' Nginciphise amafutha ekudleni kwami ​​ngokufaka isinaphi esikhundleni semayonnaise, i-yogurt efriziwe ye-ayisikhilimu ne-salsa yediphu. Ngilungise inguqulo enempilo yokudla engiyikhonzile. Lapho ngidla ezindaweni zokudlela, ngangikhetha okunempilo njengamazambane abhakiwe ngokugqoka okungenamafutha esikhundleni "sezinto ezisebenzayo," nenkukhu eyosiwe esikhundleni senyama yenyama. Ngehle ngophawundi abangu-10 ezinyangeni eziyisithupha. Ngaqhubeka nokuzivocavoca njalo futhi ngasuka kusayizi 18 ngaya kusayizi 8, umgomo wami, ngonyaka olandelayo.

Ekuqaleni, kwakunzima ngomyeni wami ukuzivumelanisa nezinguquko ekudleni kwethu, kodwa lapho engibona ngincipha, wangijoyina futhi wasekela imizamo yami. Ulahlekelwe ngamakhilogremu angama-50 futhi ubukeka emuhle.

Ngonyaka odlule ngibambe iqhaza emqhudelwaneni wonobuhle okokuqala ngqa kusukela ngisemusha. Ngikwenzele ukuzijabulisa futhi bengingalindele ukuthi ngiphumelele isibili. Kusukela lapho, sengibambe iqhaza kweminye imincintiswano emibili, kubalwa noNkk. Tennessee USA, ngokuwina umgijimi wesibili njalo.


Ukwehla kwesisindo sami kungenze ngazizwa ngincono ngami. Isikhathi esincane engisichitha ejimini isonto ngalinye siwufanele wonke umzuzu lapho ngibona kungenza ngibe umama nomuntu ongcono.

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