Ukubhekana nomdlavuza - ukulahleka kwezinwele

Abantu abaningi abathola ukwelashwa komdlavuza bakhathazeka ngokulahleka kwezinwele. Yize kungaba umphumela ohlangothini wezinye izindlela zokwelapha, akwenzeki kuwo wonke umuntu. Ezinye izindlela zokwelapha mancane amathuba okuthi zenze izinwele zakho ziphume. Ngisho nangempatho efanayo, abanye abantu balahlekelwa yizinwele kanti abanye abayilahli. Umhlinzeki wakho wokunakekelwa kwezempilo angakutshela ukuthi kungenzeka kangakanani ukuthi ukwelashwa kwakho kuzokwenza ukuthi ulahlekelwe yizinwele.

Izidakamizwa eziningi ze-chemotherapy zihlasela amaseli akhula ngokushesha. Lokhu kungenxa yokuthi amangqamuzana omdlavuza ahlukana ngokushesha. Njengoba amaseli ezinhlayiya zezinwele nawo ekhula ngokushesha, izidakamizwa zomdlavuza ezilandela amangqamuzana omdlavuza zivame ukuhlasela amangqamuzana ezinwele ngasikhathi sinye. Nge-chemo, izinwele zakho zingancipha, kepha hhayi zonke ziyawa. Ungalahlekelwa izinkophe zakho, amashiya, nezinwele zasesidlangalaleni noma zomzimba.

Njenge-chemo, imisebe ilandela amaseli akhula ngokushesha. Ngenkathi i-chemo ingadala ukulahleka kwezinwele kuwo wonke umzimba wakho, imisebe ithinta kuphela izinwele ezisendaweni elashwa.

Ukulahleka kwezinwele kwenzeka kakhulu emavikini ayi-1 kuya kwayi-3 ngemuva kokwelapha i-chemo yokuqala noma ngemisebe.

Izinwele zekhanda lakho zingaphuma ziqubeke. Cishe uzobona izinwele kubhulashi lakho, eshaweni, nakumcamelo wakho.

Uma umhlinzeki wakho ekutshele ukuthi ukwelashwa kungadala ukulahleka kwezinwele, ungahle uthande ukugunda izinwele zakho ngaphambi kokwelashwa kwakho kokuqala. Lokhu kungenza ukulahlekelwa izinwele zakho kungashaqeki futhi kuphazamise. Uma uthatha isinqumo sokugunda ikhanda, sebenzisa insingo kagesi futhi uqaphele ukuthi ungagundi isikhumba sakho.

Abanye abantu bathola ama-wig futhi abanye bamboza amakhanda abo ngezikhafu noma izigqoko. Abanye abantu abagqoki lutho emakhanda abo. Lokho onquma ukukwenza kukuwe.

Izinketho zamawigi:

• Uma ucabanga ukuthi uzofuna ukuba newigi, iya esalon ngaphambi kokuwa kwezinwele zakho ukuze zikusethe ngewigi efana nombala wezinwele zakho.Umhlinzeki wakho angaba namagama ama-salon enza amawigi wabantu abanomdlavuza.
• Zama izitayela ezahlukahlukene ze-wig ukunquma ukuthi yini oyithanda kakhulu.
• Uma ufuna, ungazama futhi umbala wezinwele ohlukile. I-stylist ingakusiza uthole umbala obukeka muhle ngethoni yesikhumba sakho.
• Thola ukuthi izindleko zewigi zimboziwe yini ngumshuwalense wakho.

Ezinye iziphakamiso:

• Izikhafu, izigqoko, nama-turbans kuyizinketho zokunethezeka.
• Buza umhlinzeki wakho ukuthi ngabe ukwelashwa kwekhanda elibandayo kukulungele yini. Ngokwelashwa kwekhanda elibandayo, isikhumba sekhanda sipholile. Lokhu kubangela ukuthi izintambo zezinwele ziye esimweni sokuphumula. Ngenxa yalokho, ukulahleka kwezinwele kungakhawulelwa.
• Gqoka izinto ezithambile eduze kwesikhumba sakho.
• Ngezinsuku ezishisayo, khumbula ukuvikela isikhumba sakho sasekhanda ngesigqoko, isikhafu, nokuvimba ilanga.
• Lapho kubanda, ungakhohlwa isigqoko noma isikhafu ekhanda ukukugcina ufudumele.

Uma ulahlekelwa ezinye, kepha hhayi zonke izinwele zakho, kunezindlela eziningi ongaba mnene ngazo nezinwele onazo.

• Geza izinwele zakho kabili ngesonto noma ngaphansi.
• Sebenzisa imoto emnene ne-conditioner.
• Pat izinwele zakho zomile ngethawula. Gwema ukuxubha noma ukudonsa.
• Gwema imikhiqizo enamakhemikhali aqinile. Lokhu kufaka imibala yaphakade nezinwele.
• Beka izinto ezizokucindezela ezinweleni. Lokhu kufaka phakathi ukugoqa izinsimbi namabhulashi wokuxubha.
• Uma womisa izinwele zakho, beka isethingi endaweni epholile noma efudumele, hhayi eshisayo.

Kungathatha isikhashana ukuzivumelanisa nokungabi nezinwele. Izinwele ezilahlekile zingaba uphawu olubonakalayo lokwelashwa komdlavuza wakho.

• Uma uzizwa uzenyeza ngokuphuma uye emphakathini, cela umngani osondele noma ilungu lomndeni ukuthi lihambe nawe izikhathi ezimbalwa zokuqala.
• Cabanga phambili ngokuthi ufuna ukutshela abantu kangakanani. Uma othile ebuza imibuzo ongafuni ukuyiphendula, unelungelo lokuyinqamula ingxoxo. Ungase uthi, "Lesi yisihloko esinzima kimi ukukhuluma ngaso."
• Iqembu lokusekela umdlavuza lingakusiza uzizwe ungaphansi wedwa ngokwazi ukuthi nabanye abantu babhekene nalokhu.

Izinwele zivame ukukhula emuva ezinyangeni ezi-2 ukuya kwezi-3 ngemuva kokwelapha kwakho kokugcina noma ukwelashwa ngemisebe. Ingahle ikhule ibuye umbala ohlukile. Ingakhula ibuye igoqene esikhundleni sokuqonda. Ngokuhamba kwesikhathi, izinwele zakho zingabuyela emuva ngendlela ezazingayo phambilini.

Lapho izinwele zakho ziqala ukukhula, yiba mnene ngazo ukuze ziphinde ziqine. Cabanga ngesitayela esifushane okulula ukusinakekela. Qhubeka nokugwema izinto ezinjengamadayi anokhahlo noma izinsimbi ezigoqayo ezingalimaza izinwele zakho.

Ukwelashwa komdlavuza - i-alopecia; I-Chemotherapy - ukulahleka kwezinwele; Imisebe - ukulahleka kwezinwele

Iwebhusayithi yeAmerican Cancer Society. Ukubhekana nokulahleka kwezinwele. www.cancer.org/treatment/treatment-and-side-effects/physical-side-effects/hair-loss/coping-with-hair-loss.html. Kubuyekezwe ngoNovemba 1, 2019. Kufinyelelwe ngo-Okthoba 10, 2020.

Iwebhusayithi yeAmerican Cancer Society. Ama-caps okupholisa (isikhumba sekhanda hypothermia) ukunciphisa ukulahleka kwezinwele. www.cancer.org/treatment/treatments-and-side-effects/physical-side-effects/hair-loss/cold-caps.html. Kubuyekezwe u-Okthoba 1, 2019. Kufinyelelwe ngo-Okthoba 10, 2020.

UMathews NH, Moustafa F, Kaskas N, Robinson-Bostom L, Pappas-Taffer L. Dermatologic toxicities of anticancer therapy. Ku: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, abahleli. I-Abeloff’s Clinical Oncology. Umhlaka 6. IPhiladelphia, PA: Elsevier; 2020: isahluko 41.

• Umdlavuza - Ukuphila Nomdlavuza
• Ukulahleka Kwezinwele