Izinsana nokuqubuka kokushisa

Ukuqubuka kokushisa kwenzeka ezinganeni lapho izimbotshana zezindlala zomjuluko zivimba. Lokhu kwenzeka kaningi lapho isimo sezulu sishisa noma kunomswakama. Lapho usana lwakho lujuluka, izigaxa ezincane ezibomvu, futhi kungenzeka kube namabhamuza amancane, akha ngoba izindlala ezivalekile azikwazi ukujuluka.

Ukugwema ukuqubuka kokushisa, gcina ingane yakho ipholile futhi yomile ngesikhathi sezulu esifudumele.

Okunye ukusikisela okuwusizo:

• Ngesikhathi esishisayo, gqokisa ingane yakho izingubo ezingasindi, ezithambile nezikakotini. Ukotini umunca kakhulu futhi ugcina umswakama kude nesikhumba sengane.
• Uma i-air conditioning ingatholakali, fan ingasiza ukupholisa usana lwakho. Beka ifeni kude ngokwanele ukuze kube nomoya omnene oya phezu kosana.
• Gwema ukusebenzisa izimpushana, okhilimu, namafutha okugcoba. Izimpushana zezingane azithuthukisi noma zivimbele ukushisa okushisa. Okhilimu namafutha okugcoba bavame ukugcina isikhumba sifudumele futhi bavimbe ama-pores.

Ukuqubuka kokushisa nezinsana; Ukuqhuma okushisayo okukhulu; I-miliaria ebomvu

• Ukushisa okushisa
• Ukuqhuma kokushisa kwezinsana

IGehris RP. Isikhumba. Ku: Zitelli BJ, McIntire SC, Nowalk AJ, ama-eds. UZitelli noDavis ’Atlas of Pediatric Physical Diagnosis. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2018: isahluko 8.

UHoward RM, uFrieden IJ. Ukuphazamiseka kwe-Vesiculopustular kanye ne-erosive ezinganeni nasezinsaneni. Ku: Bolognia JL, Schaffer JV, Cerroni L, ama-eds. Isikhumba. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2018: isahluko 34.

UMartin KL, uKen KM. Ukuphazamiseka kwezindlala zomjuluko. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Incwadi kaNelson Yezingane. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2020: isahluko 681.