Ukunakekelwa kwamazinyo - ingane
Ukunakekelwa okufanele kwamazinyo nezinsini zengane yakho kuhlanganisa ukuxubha nokuhlanza nsuku zonke. Kubandakanya nokuba nezivivinyo zamazinyo ezijwayelekile, nokuthola ukwelashwa okudingekayo njenge-fluoride, ama-sealant, ukukhishwa, ukugcwaliswa, noma ama-brace kanye namanye ama-orthodontics.
Ingane yakho kumele ibe namazinyo nezinsini ezinempilo ukuze ibe nempilo ephelele. Amazinyo alimele, agulile noma akhule kahle angaholela ku:
- Ukungondleki kahle
- Izifo ezibuhlungu neziyingozi
- Izinkinga ngokuthuthuka kwenkulumo
- Izinkinga ngokukhula kwamathambo ebusweni nasemhlathini
- Isithombe sakho esibi
- Ukulunywa kabi
UKUNAKEKELA AMAZINYO OMNTWANA
Noma izinsana nezinsana zingenawo amazinyo, kubalulekile ukunakekela umlomo nezinsini. Landela lezi zeluleko:
- Sebenzisa indwangu yokuwasha emanzi ukusula izinsini zosana lwakho ngemuva kokudla ngakunye.
- Musa ukulala usana lwakho noma ingane yakho encane ngebhodlela lobisi, ijusi noma amanzi kashukela. Sebenzisa amanzi kuphela emabhodleleni okulala.
- Qala ukusebenzisa isixubho esithambile esikhundleni sendwangu yokugeza ukuze uhlanze amazinyo engane yakho ngokushesha nje lapho izinyo lazo lokuqala likhombisa (imvamisa iphakathi kwezinyanga ezinhlanu kuya kweziyisishiyagalombili ubudala).
- Buza umhlinzeki wezokunakekelwa kwempilo yengane yakho uma ingane yakho idinga ukuthatha i-oral fluoride.
UHAMBO LOKUQALA OLUYA KUDokotela Wamazinyo
- Ukuvakasha kokuqala kwengane yakho kudokotela wamazinyo kufanele kube phakathi kwesikhathi lapho kuvela izinyo lokuqala nesikhathi lapho onke amazinyo ayinhloko abonakala khona (ngaphambi kweminyaka engu-2 1/2).
- Odokotela abaningi bamazinyo batusa ukuvakashelwa "kwecala". Lokhu kungasiza ingane yakho ukuthi ijwayele ukubona, imisindo, iphunga, nokuzizwa kwehhovisi ngaphambi kokuhlolwa kwayo kwangempela.
- Izingane ezijwayele ukusulwa izinsini namazinyo nsuku zonke zizonethezeka uma ziya kudokotela wamazinyo.
UKUNAKEKELA AMAZINYO WENGANE
- Xubha amazinyo nezinsini zengane yakho okungenani kabili ngosuku futhi ikakhulukazi ngaphambi kokulala.
- Vumela izingane zizibhulashe zodwa ukuze zifunde umkhuba wokuxubha, kepha kufanele uzenzele zona uqobo.
- Thatha ingane yakho uyise kudokotela wamazinyo njalo ezinyangeni eziyisithupha. Yazisa udokotela wamazinyo ukuthi ngabe ingane yakho incela isithupha noma iphefumula ngomlomo.
- Fundisa ingane yakho ukuthi idlala kanjani iphephile nokuthi yenzeni uma kuphuka izinyo noma kukhishwa izinyo. Uma wenza ngokushesha, ungagcina izinyo.
- Lapho ingane yakho inamazinyo, kufanele iqale ukugcoba njalo kusihlwa ngaphambi kokulala.
- Ingane yakho ingadinga ukwelashwa ngamazinyo ukuvimbela izinkinga zesikhathi eside.
- Fundisa izingane ukuxubha
- Ukunakekelwa kwamazinyo ezingane
I-Dhar V. Ukukhubazeka kwamazinyo. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Incwadi kaNelson Yezingane. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2020: isahluko 338.
UMarcdante KJ, uKliegman RM. Ukuhlolwa kwengane ephile kahle. Ku: UMarcdante KJ, uKliegman RM, ama-eds. UNelson Essentials Pediatrics. Umhlaka 8. IPhiladelphia, PA: Elsevier; 2019: isahluko 9.