Ukungabekezelelani okubandayo

Ukungabekezelelani okubandayo ukuzwela okungajwayelekile endaweni ebandayo noma emazingeni okushisa abandayo.

Ukungabekezelelani okubandayo kungaba uphawu lwenkinga nge-metabolism.

Abanye abantu (imvamisa abesifazane abancane kakhulu) abakubekezeleli ukubanda kwamakhaza ngoba banamafutha omzimba amancane kakhulu okusiza ukubagcina befudumele.

Ezinye izimbangela zokungabekezelelani okubandayo yilezi:

• Ukushoda kwegazi
• I-anorexia nervosa
• Izinkinga zemithambo yegazi, efana ne-Raynaud phenomenon
• Ukugula okungapheli
• Impilo ejwayelekile engeyinhle
• I-thyroid engasebenzi (i-hypothyroidism)
• Inkinga nge-hypothalamus (ingxenye yobuchopho elawula imisebenzi eminingi yomzimba, kufaka phakathi ukushisa komzimba)

Landela imishanguzo enconyiwe yokwelapha imbangela yenkinga.

Shayela umhlinzeki wakho wezokunakekelwa kwezempilo uma unesimo eside noma esingabekezeleleki emakhazeni.

Umhlinzeki wakho uzothatha umlando wezokwelapha futhi enze ukuhlolwa komzimba.

Imibuzo yomhlinzeki wakho ingafaka izihloko ezilandelayo.

Iphethini yesikhathi:

• Ingabe uhlale ungabekezeleli amakhaza?
• Ingabe lokhu kuthuthukile muva nje?
• Ingabe bekulokhu kuba kubi kakhulu?
• Ngabe uvame ukubandayo lapho abanye abantu bengakhonondi ngokubanda?

Umlando wezokwelapha:

• Ukudla kwakho kunjani?
• Injani impilo yakho jikelele?
• Kuyini ukuphakama nesisindo sakho?
• Yiziphi ezinye izimpawu onazo?

Ukuhlolwa okungenziwa kufaka phakathi:

• Qedela ukubalwa kwegazi (CBC)
• I-Serum TSH
• Amazinga ama-hormone wegilo

Uma umhlinzeki wakho ethola ukungabekezeleli okubandayo, ungahle uthande ukufaka lokho kutholakala kwirekhodi lakho lezokwelapha.

Ukuzwela emakhazeni; Ukungabekezelelani emakhazeni

IBrent GA, Weetman AP. I-Hypothyroidism ne-thyroiditis. Ku: Melmed S, Auchus RJ, Goldfine AB, Koenig RJ, Rosen CJ, abahleli. Incwadi kaWilliams ye-Endocrinology. Umhlaka 14. IPhiladelphia, PA: Elsevier; 2020: isahluko 13.

UJonklaas J, Cooper DS. Indlala yegilo. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 213.

USawka MN, u-O'Connor FG. Ukuphazamiseka ngenxa yokushisa namakhaza. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 101.