Umlobi: Bobbie Johnson
Usuku Lokudalwa: 4 Epreli 2021
Ukuvuselela Usuku: 1 Epreli 2025
Anonim
Izingoma eziyi-10 Zokuqeqesha iMarathon Ukusetha I-Pace Yakho - Ukudlala
Izingoma eziyi-10 Zokuqeqesha iMarathon Ukusetha I-Pace Yakho - Ukudlala

-Delile

Lapho ulungiselela imarathon, ukusetha-nokwenza ijubane lakho kube yinto enkulu ekukhathazayo, ngoba kuthinta ngqo isikhathi sakho sokuqeda. Ngisho noma ungagijimi ngokuncintisana, usengafuna ukuyilandela ukuze wazi ukuthi umi kuphi uma uqhathanisa nontanga yakho nemizamo edlule. Yize kunezindlela eziningi oqapha ngazo ijubane lakho, ukugijimela kusigqi sengoma kumnandi kakhulu. Futhi, ngosizo lwale nhlanganisela ephathekayo, kunjalo ngakho kulula ukwenza!

E-U.S. ngonyaka odlule, umgijimi omaphakathi wathatha phakathi kuka-9:45 nemizuzu engu-10:45 ukugijima imayela ngalinye lomjaho, ngokombiko we-Running USA. Lesi sivinini sihumusha ngokukhululekile kumgagasi we-142 kuye ku-152 ngomzuzu ngamunye. Ukuze wenze lokho, sidale uhlu lokudlalayo lokuzivivinya oluqukethe izingoma kuphela ezino-142 kuya ku-152 BPM (amabhithi ngeminithi) ukuze ubone ukuthi ijubane elimaphakathi lizwakala kanjani. Noma ngabe uzama ukushaya lelo gxathu noma ukhuphuke ngaphezu kwalo, lezi zingoma eziyi-10 zingaphemba umlilo wakho. .


Yize ijubane limile uma kuqhathaniswa, izingoma ezilapha ziyashintshashintsha, kuhlanganisa nalezo eziphuma ko-DJ abayizihlabani Avicii futhi I-Skrillex, izintandokazi zakamuva zeshadi U-Echosmith, nokuhlanganiswa kwamahithi aphezulu angu-40 kusuka u-Bruno Mars futhi Avril Lavigne. Lezi zingoma ezinkulu ziyashesha ngokwanele ukukunikeza ukuzivocavoca okukhuthazayo ngezinzuzo zokuqeqesha umjaho. Nalu uhlu oluphelele:

I-Avicii - Amazinga (Skrillex Remix) - 142 BPM

UBruno Mars - Ukhiyelwe Ngaphandle Kwezulu - 146 BPM

I-Nero - Izithembiso - 144 BPM

I-MuteMath - Spotlight - 152 BPM

AmaTing Tings - Akusilo Igama Lami lelo - 145 BPM

UJessie J, Ariana Grande & Nicki Minaj - Bang Bang - 149 BPM

Neon Trees - Isilwane - 148 BPM

I-Ash - Arcadia - 151 BPM

Avril Lavigne - Lokho Isihogo - 150 BPM

I-Echosmith - Mashi ingena elangeni - 145 BPM

Ukuthola izingoma eziningi zokuzivocavoca, hlola i-database yamahhala ku-Run Hundred. Ungapheqa ngohlobo, ithempeli, nesikhathi ukuze uthole izingoma ezinhle kakhulu ukuzamazama ukuzivocavoca kwakho.


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