Izinganekwane Ezivamile Eziyisi-7 Zokulawula Ukuzalwa, Eqhunyiswa Uchwepheshe
-Delile
- Inganekwane Yokulawula Ukuzalwa: Iphilisi lizokwenza ukhuluphale
- Inganekwane Yesibili Yokulawula Ukuzalwa: Iphilisi lisebenza ngokushesha
- Inkolelo yokuzalwa kwenganekwane 3: Iphilisi lizonginika umdlavuza webele
- Inganekwane 4 Yokulawula Ukuzalwa: "Indlela yokuhoxa" isebenza kahle
- Inganekwane 5 Yokulawula Ukuzalwa: Ukulawula ukuzalwa kuzovikela kuma-STD
- Inganekwane 6 Yokulawula Ukuzalwa: Ama-IUD anemiphumela engemihle eyingozi
- Inganekwane Yesi-7 Yokulawula Ukuzalwa: Ukuzala kwami kuyaphazamiseka ngisho nalapho ngiyeka ukuvimbela inzalo
- Buyekeza kwe-
Cishe uke wakuzwa konke uma kukhulunywa ngezinganekwane zokulawulwa kokuzalwa nolwazi olungelona olungezansi mayelana nama-IUD kanye nePilisi. Njenge-ob-gyn eqinisekiswe yibhodi, ngilapha ukuhlukanisa izinganekwane zokulawula ukuzalwa namaqiniso ukuze ukwazi ukuthatha isinqumo esinolwazi mayelana nendlela yokuvimbela inzalo ekufanele.
Inganekwane Yokulawula Ukuzalwa: Iphilisi lizokwenza ukhuluphale
Namuhla, amaphilisi okulawula ukuzalwa anenani eliphansi lamahomoni (ethinyl estradiol kanye ne-synthetic progestin, ikakhulukazi) kunangaphambili. Iphilisi "alithathi hlangothi" - okusho ukuthi ngeke likwenze ukhuluphale noma wehlise nalo. Kungenzeka kakhulu ukuthi izici ezijwayelekile (ukudla nokuzivocavoca umzimba) zifaka ukuzuza noma ukuncipha kwesisindo sakho. Kodwa-ke, kufanele wazi ukuthi umzimba wawo wonke umuntu ungasabela ngendlela ehlukile, nokuthi akuwona wonke amaphilisi okulawula ukubeletha afana ncamashi. Xoxa nedokodo lakho uma ukhathazekile. (Ngakolunye uhlangothi kunemiphumela engemihle yezempilo yengqondo okufanele waziswe ngayo.)
Inganekwane Yesibili Yokulawula Ukuzalwa: Iphilisi lisebenza ngokushesha
Indlela yokusekelayo, amakhondomu, iyanconywa njalo ngenyanga yokuqala uqala ukuphuza iphilisi lokulawula inzalo. Okuwukuphela kokuhlukile kule nkolelo yokulawula ukuzalwa? Uma uqala ngosuku lokuqala lokuya esikhathini kuzosebenza ngokushesha.
Inkolelo yokuzalwa kwenganekwane 3: Iphilisi lizonginika umdlavuza webele
Ngenxa yokuthi umdlavuza webele uxhunyaniswe nokwanda kwamazinga ama-hormone, abesifazane abaningi bakhathazeka ngokwandisa ingozi yesifo. Kuyiqiniso ukuthi mancane amathuba okuba nomdlavuza webele kwabesifazane abasebenzisa amaphilisi okulawula inzalo uma kuqhathaniswa nabesifazane abangakaze bawasebenzise. (Nokho, ungase ukwazi ukwehlisa ubungozi bakho ngale mikhuba emihlanu enempilo.) Okunye okubalulekile ukuqaphela: Ingozi yeminye imidlavuza yabesifazane ehlukahlukene, njengomdlavuza wesibeletho nowesizalo, incipha ngokuphawulekayo kwabesifazane abasebenzisa iPilisi. Ngomdlavuza we-ovari, le ngozi incishiswa ngamaphesenti angama-70 ngemuva kweminyaka eyisikhombisa isetshenzisiwe.
Inganekwane 4 Yokulawula Ukuzalwa: "Indlela yokuhoxa" isebenza kahle
Le ndlela nakanjani ayinangqondo. Eqinisweni, inezinga lokwehluleka cishe ngamaphesenti angama-25. Isidoda singase sikhishwe ngaphambi kokuthi umlingani wakho akhiphe isidoda. Ukungasho ukuthi uthatha ithuba lokuthi ngabe ukhipha ngempela ngesikhathi. (Nakhu konke odinga ukukwazi mayelana nokuthi isebenza kanjani indlela yokukhipha.)
Inganekwane 5 Yokulawula Ukuzalwa: Ukulawula ukuzalwa kuzovikela kuma-STD
Amakhondomu awukuphela kohlobo lokuvimbela inzalo oluvikela izifo ezithathelwana ngocansi. Ezinye izindlela zokuvimbela (njengama-diaphragm, izipontshi, namakepisi omlomo wesibeletho) kanye nezinhlobo zamahomoni zokulawula ukuzalwa azinikezi isivikelo ezifweni ezinjenge-HIV, i-chlamydia, nanoma imaphi amanye ama-STD.
Inganekwane 6 Yokulawula Ukuzalwa: Ama-IUD anemiphumela engemihle eyingozi
Noma imuphi umshini wokunyathelisa omubi kudivayisi ye-intrauterine esikhathini esidlule kungenxa yeDalkon Shield IUD, eyathi ngeminyaka yama-1970 yabangela amacala amaningi okukhipha isisu kanye nesifo sokuvuvukala okhalweni (PID) ngenxa yamagciwane ayingozi angena emgodleni wesibeletho nangesibeletho ngendlela yezintambo . Ama-IUDs anamuhla aphephe kakhulu futhi anezintambo ezahlukahlukene ezivimbela leli bhaktheriya eliyingozi ukuba lingene emzimbeni. Manje ubungozi be-PID nge-IUD buphansi kakhulu futhi buvalelwe emasontweni amathathu kuya kwamane okuqala ngemuva kokufakwa kokuqala. (Okuhlobene: Okwaziyo Nge-IUD Kungenzeka Kungalungile)
Inganekwane Yesi-7 Yokulawula Ukuzalwa: Ukuzala kwami kuyaphazamiseka ngisho nalapho ngiyeka ukuvimbela inzalo
Ukuzala kubuyela kwesijwayelekile phakathi nenyanga yokuqala kuya kwezintathu ngemva kokumisa Iphilisi noma ukukhipha i-IUD. Futhi cishe amaphesenti angama-50 wabesifazane azokhipha amaqanda ngenyanga yokuqala ngemuva kokumisa iPilisi noma ukukhishwa kwe-IUD. Iningi labesifazane libuyela ekubeni nemijikelezo ejwayelekile yokuya esikhathini ezinyangeni ezintathu kuya kweziyisithupha zokuqala.