Le Imfihlo ye-Starbucks Keto Isiphuzo Imnandi Ngokuhlanya

-Delile

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Yebo, ukudla okune-ketogenic kungukudla okunomkhawulo, njengoba kunamaphesenti ama-5 kuya kwangu-10 kuphela wamakholori akho ansuku zonke okufanele aqhamuke kuma-carbs. Kepha lokho akusho ukuthi abantu abazimisele ukuthola noma yikuphi ukugenca okungenzeka ukuze benze uhlelo lokudla lubasebenzele. Futhi lokho kufaka phakathi ukudala isiphuzo esisha se-Starbucks keto.

I-hashtag ethi #ketostarbucks ivunguza ku-Instagram ukusiza amanye ama-keto dieters ukuthi abone ukuthi angaba yini nangeke abe nawo ngenkathi ese-ketosis. (Ithiphu ye-Pro: Nasi umhlahlandlela ophelele wokudla neziphuzo ze-keto Starbucks.) Umkhuba wakamuva wokuphuma kuwo? Isiphuzo se-Peach Citrus White Tea, noma i-Keto White Drink ngamafuphi, esizohambisana namagama anemibala yeziphuzo "eziyimfihlo" ze-Starbucks. Yilapho lesi siphuzo sivela khona-ngeke usithole kwimenyu ejwayelekile, kepha abalandeli be-Starbucks abazinikele bayazi ukuthi uku-oda imenyu eyimfihlo kungakutholela iziphuzo ezithandwa kakhulu ngabalandeli.

Isiphuzo Esimhlophe I-Keto siphuma Ekufakweni Kwetiye Ye-Peach Citrus White, okuyinhlanganisela ngokuvamile okuvinjelwe kubalandeli be-keto ngoba sifakwe uswidi ngoshukela womoba owuketshezi owehlisa isibalo se-carb sifike ku-11g ngokuphakelwa ngakunye. Abantu abaningi abalandela ukudla kwe-keto abanawo ama-carbohydrate angaphezu kwama-20g ngosuku, ngakho-ke kuzodingeka badele amakhalori wabo wansuku zonke ukuze benze leso siphuzo senzeke futhi bahlale ku-ketosis. (Okuhlobene: Ukupheka Keto Smoothie Okungeke Kukukhiphe KuKetosis)

Kungakho abantu esikhundleni salokho bephendukela kulesi siphuzo semenyu esiyimfihlo. Ukuze uyithole, cela i-barista yakho Itiye Elimhlophe Le-Peach Citrus Elimhlophe, i-splash kakhilimu osindayo, amaphampu amabili kuya kwamane esiraphu ye-vanilla engenashukela, awekho amanzi, neqhwa elilula. Amakhasimende athi le nhlanganisela inambitheka njengamapentshisi nokhilimu. Futhi ngoba usebenzisa isiraphu engenashukela netiye elingenashukela, ayinayo i-carb ngokuphelele.

Kepha ukuthi iKeto White Drink ivunyelwe ngokomthetho akusho ukuthi iphilile. Ungahle uthande ukucabanga kabili ngaphambi kokuyinciphisa, ngoba okuwukuphela komsoco kulesi siphuzo amafutha avela kukhilimu osindayo, kusho uNatalie Rizzo, M.S. "I-unsweetened Peach Citrus White Tea iyodwa ingaba yindlela enempilo," kusho yena. "[Kuyisiphuzo] esine-caffeine encane, futhi ngokuvamile ukukhetha okunempilo ngaphandle kwezinye izithasiselo."

Ama-dieters e-Keto kungenzeka a-oda le nguqulo ekhuluphele ngoba imfuneko yansuku zonke yamafutha-amaphesenti angama-75 wekhalori yakho ephelele-iphezulu kakhulu. Kepha uRizzo akacabangi ukuthi leso yisizathu esifanelekile. "Kunoma ngubani olandela ukudla kwe-keto, ngingahlongoza ukuthi uthole amafutha akho emithonjeni yokudla engagcwali njengamantongomane, ukwatapheya, uwoyela, inhlanzi nembewu," esho.

Ngakho-ke uma uphendukela kuSiphuzo Esimhlophe Keto njengesiphuzo esingu-#treatyoself, qiniseka, qhubeka futhi usi-ode ngezikhathi ezithile. Vele ungakwenzi uku-oda kwakho. Lokhu kudla okunamafutha amaningi kuyanelisa kakhulu, noma kunjalo.

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