Okufanele ukwenze ukuphatha iSinusitis lapho ukhulelwe

-Delile

• 1. Yenza inkungu
• 2. Gcwalisa amakhala akho nge-serum
• 3. Shaya ikhala lakho
• 4. Phuza uketshezi oluningi
• Ingabe i-sinusitis ekukhulelweni iyayithinta ingane?
• Yini okufanele uyenze ukuphatha i-sinusitis lapho ukhulelwe

Ukwelapha i-sinusitis lapho ukhulelwe, kufanele ushaye amakhala akho nge-serum kaningana ngosuku bese uhogela amanzi ashisayo. Kungadingeka futhi ukusebenzisa imishanguzo, njengama-antibiotic kanye ne-corticosteroids, okufanele ithathwe kuphela ekunconyweni kwe-otorhinolaryngologist ukugwema ukulimaza ukukhula kwengane.

I-Sinusitis, ebonakala ngesikhathi sokukhulelwa, ukuvuvukala kwe-mucosa okuholela ekuqongeleleni kwezicubu emigodini yogebhezi, impumulo, amehlo nobuso futhi kubangele izimpawu ezinjengekhanda, ikhala eligijimayo kanye nomuzwa wobunzima ekhanda. Yazi ezinye izimpawu zesinus.

Ngakho-ke, ukwelapha i-sinusitis ngesikhathi sokukhulelwa kufanele ukhethe ukwelashwa ekhaya bese ulandela amathiphu alandelayo.

1. Yenza inkungu

Owesifazane kufanele enze i-nebulization ye-steam, asebenzise amakhambi aphephile wokukhulelwa, njenge-eucalyptus, noma ngisho nokuphefumula umoya kusuka eshaweni esishisayo. I-Nebulization kufanele yenziwe ama-2 kuya ku-3 amahlandla ngosuku, cishe imizuzu engama-20, ikakhulukazi ekuseni nangaphambi kokulala. Funda kabanzi ku-Nebulization for sinusitis.

• I-Nebulization ene-nebulizer: beka u-5 kuya ku-10 ml kasawoti enkomishini ye-nebulizer, beka imaski eduze kwempumu bese uphefumula lowo moya kuze kube yilapho uketshezi lunyamalala ngokuphelele;
• I-steam nebulization: vele uzivalele endlini yokugezela bese uvumela amanzi okugeza ashisayo awe ukuze akhiqize umusi omningi, awudonse cishe imizuzu engama-20;
• Ukungafani namakhambi: kubalulekile ukubilisa amanzi bese ulungisa itiye le-chamomile (matricaria recutita), i-buchinha do norte, i-eucalyptus noma ikhasi le-orange elinolamula bese ihogela umusi cishe imizuzu engama-20, igcina ubuso bungu-8 cm kusuka esitsheni. Kufanele ubeke itiye endishini, ulibeke etafuleni bese uhlala esihlalweni, uncike kancane ukuze ukwazi ukuphefumula umusi.

Lezi zindlela zemvelo zokwelapha i-sinusitis ebukhali noma engapheli, zisiza ukusula imigwaqo yomoya, okwenza ukuphefumula kube lula. Bona ukuthi ungalulungisa kanjani lolu hlobo lwe-nebulizations kule vidiyo:

2. Gcwalisa amakhala akho nge-serum

Owesifazane kufanele ageze womabili amakhala nge-serum, okungenani ama-2 kuye ama-3 ngosuku ukuqeda uketshezi olwenza ukuphefumula kube nzima. Ngakho-ke, kufanele:

1. Sebenzisa usawoti, ongathengwa ekhemisi noma ulungise isisombululo saline ekhaya. Funda ukuthi ungasilungisa kanjani isisombululo sikasawoti sesinusitis;
2. Yethula u-5 kuya ku-10 ml wesixazululo ekhaleni elilodwa bese kwenye, usebenzisa isipontsho ngaphandle kwethiphu noma ngenkasa yokunisela;
3. Hloka uthele izimfihlo.

Ngokuvamile, ukuhlanzwa kwamakhala nge-serum kuyasebenza kakhulu ngemuva kwe-nebulization, ngoba uketshezi kuyamanzi futhi kulula ukusula.

3. Shaya ikhala lakho

Ukugwema ukunqwabelana kwezimfihlo, owesifazane okhulelwe kufanele ashaye amakhala akhe ngeduku elithambile, lapho kunesidingo, hhayi nje ukuhlanza ichopho lamakhala akhe.

Uma kufanele akwenze lokhu kaningi, owesifazane angagcoba ukhilimu ophulukisayo emakhaleni akhe ukuvimbela ukwakheka kwesilonda ngenxa yokushayisana.

4. Phuza uketshezi oluningi

Owesifazane okhulelwe one-sinusitis kufanele aphuze okungenani amalitha amabili amanzi noma itiye elingenashukela. Itiye elihle lesinusitis yitiye le-oregano, ngoba amakhambi alo asiza ukuqeda ukukhwehlela ne-phlegm. Funda kabanzi ngesitshalo.

Owesifazane kufanele akhethe ukuphuza leli tiye ngaphambi kokulala, ngoba ukuhlaselwa ukukhwehlela kukhulu kakhulu ebusuku.

Ingabe i-sinusitis ekukhulelweni iyayithinta ingane?

I-Sinusitis ngesikhathi sokukhulelwa ngokuvamile ayilimazi ingane, noma kunjalo, owesifazane akufanele azenzele imithi noma asebenzise imishanguzo ayeyisebenzisa ukwelapha i-sinusitis ngaphambi kokukhulelwa, ngoba ingalimaza ukukhula kwengane, futhi kufanele ngaso sonke isikhathi ikhethe ngangokunokwenzeka ngokwemvelo ukwelashwa.

Yini okufanele uyenze ukuphatha i-sinusitis lapho ukhulelwe

Ukwelapha i-sinusitis kubalulekile ukuthi ungalokothi uthathe noma imuphi umuthi ngaphandle kwezincomo zikadokotela zokuhlola ukuthi ngabe kuphazamisa ukukhula kwengane.

Ngokuvamile, lapho ukwelashwa kwemvelo kunganele, udokotela anganquma ukudambisa izinhlungu ekhanda, i-corticosteroids kanye / noma ama-antibiotic. Kodwa-ke, ukuhlolwa okunzima kuqala kudingekile ukukhetha ukwelashwa okufanele kakhulu.