Iresiphi yokwenza i-serum eyenziwe ngokwenza

-Delile

• 1. Iresiphi usebenzisa isipuni
• 2. Iresiphi usebenzisa isipuni esijwayelekile
• Ungayilungisa kanjani i-serum eyenziwe ekhaya
• Iyini i-serum yasekhaya esetshenziselwa
• Ungayithatha kanjani i-serum eyenziwe ekhaya
• Uzoya nini kudokotela

I-serum eyenziwe ekhaya yenziwa ngokuxuba amanzi, usawoti kanye noshukela futhi isetshenziswa kakhulu ukulwa nokuphela kwamanzi emzimbeni okubangelwa ukuhlanza noma isifo sohudo, futhi ingasetshenziselwa abantu abadala, izingane zezingane ngisho nezilwane ezifuywayo.

Yize ingasetshenziswa ezinganeni, akufanele inikezwe izingane ezisancelisa ibele kuphela, ifaneleke kakhulu kulezi zimo ukunikeza ibele kuphela ukugcina ingane inamanzi. Ngaphezu kokwenza i-serum eyenziwe ekhaya, yazi kahle ukuthi yini ongayidla uma uhanjiswa yisisu.

Kunezindlela ezimbili zokulungisa i-serum eyenziwe ekhaya, kepha kuzo zombili lezi zimo, ukunakekelwa kufanele kuthathwe ukulandela ngokuqinile amanani akhonjisiwe, ngoba iphutha ekulungiseleleni lingaholela ezinkingeni, ikakhulukazi ezinganeni eziphelelwe amanzi emzimbeni:

1. Iresiphi usebenzisa isipuni

Iresiphi ka-1 L wesondo elenziwe ekhaya ngesipuni

• Ilitha eli-1 lamanzi amaminerali ahlungiwe, abilisiwe noma asemabhodleleni;
• Isipuni esingu-1 esigcwele kahle ushukela noma 2 izinkezo ezingajulile zikashukela (20 g);
• 1 isipuni sekhofi kasawoti (3.5 g).

2. Iresiphi usebenzisa isipuni esijwayelekile

Iresiphi yenkomishi engu-200 ml we-serum eyenziwe ngokwenza

• Izilinganiso ezi-2 ezingajulile zoshukela, ohlangothini olude lwesipuni esijwayelekile;
• Isilinganiso sikasawoti esincane, ohlangothini oluncane lwesipuni esijwayelekile;
• 1 inkomishi (200 ml) yamanzi amaminerali ahlungiwe, abilisiwe noma asemabhodleleni.

Ungayilungisa kanjani i-serum eyenziwe ekhaya

Hlanganisa zonke izithako futhi uphuze ama-sips amancane amahlandla amaningi ngosuku, okungcono kakhulu esilinganisweni esifanayo seziphuzo ezilahlekile ngokuhlanza noma ngohudo. Lapho unambitha isondo elenziwe ekhaya, akufanele kube nosawoti ngaphezu kokukhala, isibonelo.

Ukuqina kwalesi serum eyenziwe ekhaya kungamahora angama-24 futhi uma kudingeka ukuthatha i-serum izinsuku eziningi, iresiphi entsha kufanele ilungiswe usuku ngalunye. Bona okuningi kuvidiyo elandelayo yokuthi ungayenza kanjani i-serum eyenziwe ngokwenza:

Iyini i-serum yasekhaya esetshenziselwa

I-serum eyenziwe ekhaya isebenza ukulwa nokushoda komzimba ngoba igcwalisa amanzi namaminerali alahlekelwe ukuhlanza kanye nohudo, okuvamile ku-gastroenteritis naku-dengue, ngokwesibonelo. I-serum eyenziwe ekhaya ilungele yonke iminyaka futhi ingasetshenziswa ngisho nasezinjeni nasemakati, lapho kudingeka.

Abantu abanesifo sikashukela akufanele bathathe i-serum eyenziwe ekhaya futhi bafune usizo lwezokwelapha, kanye nalabo abaphelelwe amandla emzimbeni. Kubalulekile ukucacisa ukuthi ukuthatha i-serum eyenziwe ekhaya ngeke kuyeke ukuphalaza nohudo, kuba wusizo kuphela ekushintsheni uketshezi olulahlekile nosawoti wamaminerali yingakho kubalulekile ukulandela yonke imiyalo kadokotela yokulawula uhudo nokuhlanza.

Ungayithatha kanjani i-serum eyenziwe ekhaya

I-serum eyenziwe ekhaya kufanele ithathwe ngosuku olufanayo lokulungiswa kwayo ngama-sips amancane usuku lonke. Uma kwenzeka uhlanza noma uhudo, kufanele kubhekwe inani loketshezi olulahlekile futhi i-serum eyenziwe ngokwenza kufanele ithathwe ngesilinganiso esifanayo ngemuva kwesiqephu ngasinye sokuhlanza noma sohudo. Ngaphezu kwalokho, akunconywa ukuthatha ingilazi ye-serum engaphezu kwengxenye ngesikhathi futhi izingane nezingane zingathatha i-serum ngezinkezo.

Yize kulula kakhulu ukwenza i-serum ekhaya, kukhona futhi okudayiswayo emakhemisi iphakethe elibizwa ngokuthi i-Oral Rehydration Salts eliqukethe usawoti kanye noshukela ngomthamo oqondile wokuxuba ilitha elilodwa lamanzi amaminerali noma i-serum yokuphuza esivele ilungele okunikezwa kalula, okuyindlela engcono kakhulu uma izinga lamanzi lingabazeka ngokwenza i-serum ekhaya noma lapho uhamba nezingane ezincane.

Uzoya nini kudokotela

Lapho uhudo nokuhlanza kuqhubeka isikhathi esingaphezu kwamahora angama-24 kubalulekile ukuya kudokotela ukukhomba imbangela bese ulungisa indlela yokwelashwa, kokunye okungenziwa ngemithi elwa namagciwane. Akunconyelwa ukuthatha imishanguzo ngaphandle kwezeluleko zezokwelapha ngoba kungalimaza impilo yakho.

Bona okuningi ngokufanele ukwenze lapho ingane yakho inohudo.