Ukungezwani kwamantongomane: izimpawu eziyinhloko nokuthi yini okufanele uyenze

-Delile

• Izimpawu eziyinhloko zokungezwani komzimba
• Uqinisekisa kanjani uma uxabana namakinati
• Ungaphila kanjani ne-allergies
• Uhlu lokudla okufanele ukugweme

Uma kwenzeka ukusabela okuncane kokungezwani komzimba namantongomane, okungadala ukulunywa nokuhayiza kwesikhumba noma amehlo abomvu nekhala elilumayo, kunconywa ukuthatha i-antihistamine efana neLoratadine, ngokwesibonelo, kepha njalo ngaphansi kweseluleko sezokwelapha.

Uma kunenkinga yokungezwani komzimba nomuntu onezindebe ezivuvukele noma eqala ukuba nenkinga yokuphefumula, iya egumbini labezimo eziphuthumayo ngokushesha okukhulu, ngaphandle kokuthatha umuthi ngaphambi kwesikhathi. Kulokhu ukusabela kungaba kubi kakhulu kangangokuba kuvimbela ukudlula komoya, kudingekile ukufaka ithubhu emphinjeni ukuze ikwazi ukuphefumula, futhi lokhu kungenziwa kuphela ngumhlengi noma udokotela esibhedlela.

Izimpawu eziyinhloko zokungezwani komzimba

Ukungezwani kwamantongomane kuvame ukutholakala ebuntwaneni, futhi kuthinta ikakhulukazi izingane nezingane ezinezinye izifo ezifana nesifuba somoya, i-rhinitis noma i-sinusitis, isibonelo.

Izimpawu nezimpawu zokungezwani komzimba namantongomane zingavela izikhathi noma kufika emahoreni ama-2 ngemuva kokudla amakinati uqobo, uswidi olunjenge-paçoca, noma iminonjana emincane yamakinati angaba khona ekupakisheni ibhisikidi. Izimpawu zingaba:

Ngokuvamile, ukusabela okweqile okwedlulele okubangela i-anaphylaxis nokungakwazi ukuphefumula kuvela kungakapheli imizuzu engama-20 kudliwe amakinati nokuvimbela ukuhlaselwa ukungezwani komzimba esikhathini esizayo kuyisihluthulelo sokuphila nokungezwani okukhulu kwamantongomane. Thola ukuthi yini i-anaphylaxis nokuthi yini okufanele uyenze.

Uqinisekisa kanjani uma uxabana namakinati

Indlela engcono yokuthola ukuthi ngabe ingane yakho ayizwani namantongomane ukunikela ngesilinganiso esiphansi se-peanut powder ukuze ayinambithe. Lokhu kungenziwa ngezinsana ezinezinyanga eziyisithupha noma ngokuya ngokuqondiswa udokotela wezingane, kepha kubalulekile ukuthi wazi izimpawu zokuqala zokungezwani komzimba njengokucasulwa, umlomo onukayo noma izindebe ezivuvukele, ngokwesibonelo.

Ezinganeni ezisengozini enkulu yokungezwani namantongomane ngoba sekuvele kufakazelwe ukuthi azwani namaqanda noma ngenxa yokuthi zinezifo eziluthayo zesikhumba, udokotela wezingane angaluleka ukuthi ukuhlolwa kokuqala kwenziwe ehhovisi noma esibhedlela ukuqinisekisa ukuthi ukuphepha kwengane.

Uma ngabe lezi zimpawu zikhona, ingane kufanele iyiswe kudokotela wezingane ngoba ukuhlolwa kwegazi kungenziwa ukufakazela ukungezwani komzimba. Kodwa-ke, noma ngubani ongakaze anambithe amakinati uzoba nokuhlolwa ngaphandle kwezinguquko, ngakho-ke kuhlale kudingekile ukuthi ingane ivezwe amakinati ngaphambi kokwenza isivivinyo.

Ungaphila kanjani ne-allergies

Udokotela we-allergist uzokwazi ukukhombisa ukuthi yini okudingeka yenziwe ukulawula ukungezwani kwamantongomane, ukugwema ukusetshenziswa kwayo noma ngisho nokudla njalo imithamo emincane nsuku zonke ukuze amasosha omzimba ajwayele ukutholakala kwamakinati futhi angathathi ngamawala.

Ngakho-ke, ukusetshenziswa kwamakinati ayi-1/2 ngosuku kusiza kakhulu ukuvimbela ukusabela okweqile komzimba lapho kudliwa amakinati kunokumane ukhiphe amakinati ekudleni. Ezimweni eziningi, ngokukhishwa ngokuphelele kwamantongomane ekudleni lapho kudla ngisho amanani amancane, umzimba uphendula ngendlela ejulile, ebucayi futhi engadala ukufa ngokuphefumula.

Uhlu lokudla okufanele ukugweme

Ngaphezu kwephenathi uqobo, noma ngubani ongazwani nalokhu kudla kufanele futhi agweme ukudla noma yini engaqukatha amakinati, njenge:

• Ama-Crackers;
• Uswidi wamantongomane;
• I-paçoquita enamakhemikhali;
• I-Torrone;
• Unyawo lomfana;
• Ibhitela lamantongomane;
• Izinhlamvu zokudla kwasekuseni noma i-granola;
• Ibhali lokusanhlamvu;
• Ushokoledi;
• M & Nks;
• I-cocktail yezithelo ezomile.

Kulabo abadlula esikhathini sokuzivumelanisa nezimo, ukugwema ukusabela kwe-anaphylactic, amanani amancane amakinati kufanele adliwe nsuku zonke, ngakho-ke kufanele ufunde ilebula lakho konke ukudla okusetshenzisiwe ukuthola ukuthi unamakinati noma umkhondo wamakinati ukulawula kangcono inani okusanhlamvu okudlayo ngosuku.