Ukudla kwe-Bronchitis
-Delile
Ukususa okunye ukudla ekudleni ikakhulukazi ngesikhathi sokuhlaselwa yibrononsi kunciphisa umsebenzi wamaphaphu ekuxosheni i-carbon dioxide futhi lokhu kunganciphisa umuzwa wokuphefumula kancane ukunciphisa izimpawu zesifo sokucinana kwemigudu yomoya. Akuyona indlela yokwelapha i-bronchitis, kepha ukuguqulwa kokudla ngesikhathi sezinhlekelele ukukhulula i-malaise yokuphefumula.
Bese kulandela uhla lokudla okunconyelwa kakhulu ongakudla ngenkathi yesifo se-bronchitis, kanye nokunconywe okuncane kakhulu.
Ukudla Kuvunyelwe ku-Bronchitis
- Imifino, mhlawumbe iluhlaza;
- Inhlanzi, inyama noma inkukhu;
- Izithelo ezingakavuthwa;
- Iziphuzo ezingenashukela.
I-bronchitis yisifo esingelapheki esenza ukuphefumula kube nzima futhi sithonywe kakhulu ukudla, okungasiza noma kuvimbele ukusebenza kwamaphaphu.
Ngaphezu kwalokho, ukuphuza itiye le-thyme kungenye isu lemvelo lokwehlisa ukuvuvukala komzimba.
Inqubo yokugaya ikhiqiza i-carbon dioxide (CO2) ekhishwa ngamaphaphu, futhi le nqubo yokuxoshwa kwe-CO2 idinga umsebenzi kusuka emaphashini okuthi ngesikhathi sokuhlaselwa i-bronchitis noma i-asthma kukhulise umuzwa wokuphefumula.
Ukudla kuvinjelwe ku-bronchitis
- Iziphuzo ezibandayo;
- Ikhofi noma esinye isiphuzo esiqukethe i-caffeine;
- Ushokoledi;
- I-Noodle.
Ukugaya lolu hlobo lokudla kukhipha inani elikhulu le-CO2, elidinga umzamo omkhulu wamaphaphu, okuthi lapho usesimweni esibucayi sekuvele kunzima kakhulu. Ngalesi sizathu, ukukhetha ukudla okufanele kudliwe noma kugwenywe kungathathwa njengengxenye yokwelashwa kwe-bronchitis.
Ukudla okunothe nge-zinc, uvithamini A no-C, kanye no-Omega 3, kuqinisa amasosha omzimba futhi kungathathwa njengokudla okuvikela umzimba ngakho-ke kungavimbela noma kuhlehlise i-bronchitis noma i-asthma.