Umlobi: Carl Weaver
Usuku Lokudalwa: 21 Ufebhuwari 2021
Ukuvuselela Usuku: 26 Ujuni 2024
Anonim
Ukugijima Okumangazayo Kickstart Unyaka Wakho Omusha - Ukudlala
Ukugijima Okumangazayo Kickstart Unyaka Wakho Omusha - Ukudlala

-Delile

Ukuqala noma yimuphi unyaka omusha ngomsebenzi osebenzayo futhi oyinselele kuyindlela ehlakaniphile yokuzilungiselela noma yini ezayo. Ishintsha indlela ocabanga ngayo ibe yindawo evuselelwe futhi egxile empilweni, sonke esingayisebenzisa kakhudlwana, kungakhathaliseki ukuthi yisiphi isikhathi sonyaka. Vele, isikhathi samaholide simayelana nephathi-indlela eqinisekile yomlilo yokuzijabulisa, kodwa-kodwa ukuzivocavoca okuhle, okujuluka izithukuthuku kungazizwa kuhle! Futhi ubani othi awukwazi ukwenza iphathi ngemva kwalokho?

Ukugijima kuguqulwe ngokusemthethweni kwasuka ezindleleni zokuvala ama-bests akho uqobo kupavumente kuya emicimbini egcwele izinto ezingavele zikwenze ufune ukuphuma usuku lonke nobusuku. Uma ubheke ukuqala u-2017 nge-bang futhi ungene amamayela athile, bese uzama okukodwa kwalokhu kugijima okuhle. Okumbalwa kuze kubandakanye amaphathi, ukuphatha nokudansa.


I-New York City - Midnight Run

Uma uku-Big Apple, kepha ungafuni ukujabulisa noma ukuthatha indawo egcwaliswe nge-confetti eTimes Square, kuzofanela wenze i-New York Road Runners Midnight Run eCentral Park. Iphephile (kubo bonke labo abazibuza ngokugijima epaki sekuhlwile) futhi ingena ngamamayela amane alawulekayo. Ukuhlwa kuqala ngokudansa-ukuze uthole ukuzijabulisa emncintiswaneni wezingubo kanye neziqhumane zomkhosi. Ngemuva kwalokho abagijimi babala phansi kuze kube phakathi kwamabili, balandelwe ukugijima okubandayo.

IPortland, Maine - Dip and Dash

Yenza njengebhere le-polar ngaleli diphu nedeshi! Kubandakanya ukugijima okumnandi okungu-5K, kulandelwe ukucwilisa e-Atlantic, okufanele kube ngama-degree angama-43 amabi ngalesi sikhathi. Ngemuva kwalokho, ungathola iphinti lamahhala likabhiya ephathini yangemuva, ngakho qiniseka ukuthi uze nezingubo ezithosiwe.

I-Wichita, Kansas - IHangover Half-Marathon

Siyalithanda igama laleli qoqo lama-run: iHangover Half Series. Ukuqala nge-NYE, laba abathathu bafaka isixazululo esenziwa ekuqaleni kosuku, i-5K ezokuvumela ukuthi ungene ku-2017 (ngokoqobo), kanye nomjaho we-5K / uhhafu we-marathon ngo-9 ekuseni ngoSuku Lonyaka Omusha-yingakho i- "hangover" moniker. Uma uqeda i-marathon noma i-5K ngomhlaka-1, uzothola ipheya yamagilavu ​​esikrini esithintwayo ahlotshiswe ngelogo yomjaho. Futhi labo abaphumelela kuyo yonke le micimbi emithathu bazothola i-pullover efekethisiwe ethokomele neminye imivuzo.


IBolzano, e-Italy - Ukugijima Kwezikhathi Zonyaka Omusha

Uzizwa njengokuhamba kancane ngo-2017? Iya enyakatho ye-Italy ngomjaho we-BOclassic Raiffeisen New Year's Eve Run. Kufaka ukugijima okujabulisayo okungu-5K noma ukugibela ibhayisikili ngesandla, ukugijima okungu-1.25K kuye ku-2.5K kwezingane, kanye nokugijima okungu-5K no-10K kwabesifazane nabesilisa abasezingeni eliphezulu, ngokulandelana. Kuyinto eya kwabanye babagijimi abahamba phambili emhlabeni, ngakho-ke kuzoba mnandi ukuhlanganyela futhi uzwe ukuthi kunjani ukuba phezulu.

I-San Francisco - I-Hot Chocolate Run

Uma ungakwazi ukugijima ngqo ngoJanuwari 1, ungabi lukhuni kuwe! Uma uku-SF, kukhona ukugijima okuhle esitolo: i-Hot Chocolate 5 no-15K. Njengoba idolobha laziwa ngokuba nehabhu okumele livakashelwe ushokoledi we-Ghirardelli, kunengqondo ukuthi uzokwazi ukufinyelela ku-cocoa oshisayo oshisayo, okuphatha nokuthanda lapho uqeda. Futhi akusikho ukuphela kokuma-kukhona ukugijima e-Atlanta, Dallas, Nashville, Las Vegas, Seattle nokunye okuningi ku-ajenda ka-2017.


Ibhalwe nguFaith Cummings. Lokhu okuthunyelwe kushicilelwe ekuqaleni kubhulogi likaClassPass, Ukufudumala. I-ClassPass iwubulungu banyanga zonke obukuxhumanisa nezitudiyo zokufaneleka ezingaphezu kuka-8,500 emhlabeni wonke. Ubukade ucabanga ngokuzama? Qala manje ku-Base Plan futhi uthole amakilasi amahlanu enyanga yakho yokuqala ngo-$19 kuphela.

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