Amakhambi ayi-15 anomsebenzi wokulwa namagciwane
-Delile
- 1. I-Oregano
- 2. Sage
- 3. IBasil
- 4. Fennel
- 5. Ugalikhi
- 6. Amafutha kalamula
- 7. Peppermint
- 8. IRosemary
- 9. I-Echinacea
- 10. Sambucus
- 11. Licorice
- 12. I-Astragalus
- 13. Ujinja
- 14. IGinseng
- 15. IDandelion
- Okubalulekile
Kusukela ezikhathini zasendulo, amakhambi abesetshenziswa njengezindlela zokwelapha ezingokwemvelo ezifweni ezahlukahlukene, kufaka phakathi ukutheleleka ngegciwane.
Ngenxa yokuxinana kwezakhi zamandla ezinamandla, amakhambi amaningi asiza ukulwa namagciwane futhi athandwa ngabasebenza kwezokwelapha zemvelo.
Ngasikhathi sinye, izinzuzo zamanye amakhambi zisekelwa kuphela ucwaningo lwabantu olunomkhawulo, ngakho-ke kufanele uwathathe nohlamvu lukasawoti.
Nawa amakhambi ayi-15 anemisebenzi enamandla yokulwa namagciwane.
1. I-Oregano
I-Oregano umuthi odumile emndenini we-mint owaziwa ngezimpawu zawo ezinhle zomuthi. Izakhi zalo zezitshalo, ezibandakanya i-carvacrol, zinikela ngezindawo zokulwa namagciwane.
Esifundweni se-test-tube, womabili uwoyela we-oregano ne-carvacrol ehlukanisiwe kunciphise umsebenzi we-murine norovirus (MNV) kungakapheli imizuzu eyi-15 yokuvezwa ().
I-MNV iyathathelana kakhulu futhi iyimbangela eyinhloko yomkhuhlane wesisu kubantu. Ifana kakhulu ne-norovirus yomuntu futhi isetshenziswe kwizifundo zesayensi ngoba i-norovirus yomuntu idume kanzima ukuthi ikhule kuzilungiselelo zaselebhu ().
Uwoyela we-Oregano ne-carvacrol kukhonjisiwe futhi ukuthi kukhombisa umsebenzi wokulwa namagciwane olwa ne-herpes simplex virus type-1 (HSV-1); i-rotavirus, imbangela evamile yohudo ezinganeni nasezinganeni; negciwane lokuphefumula le-syncytial (RSV), elibanga izifo zokuphefumula (,,).
2. Sage
Futhi oyilungu lomndeni we-mint, i-sage umuthi onamakha osekuyisikhathi eside usetshenziswa emithini yendabuko ekwelapheni ukutheleleka ngegciwane ().
Izici ze-antiviral ze-sage zithathwa kakhulu ngamakhemikhali abizwa nge-safficinolide kanye ne-sage one, atholakala emaqabungeni nasesiqu sesitshalo ().
Ucwaningo lwe-test-tube lukhombisa ukuthi lomuthi ungalwa negciwane lohlobo lomuntu (i-HIV-1), okungadala ingculaza. Kokunye ukuhlola, ukukhishwa kwabasizi kuvimbe kakhulu umsebenzi we-HIV ngokuvimbela igciwane ukuthi lingene kumaseli akhokhelwayo ().
USage ubuye wakhonjiswa ukuthi ulwa ne-HSV-1 ne-Indiana vesiculovirus, ethelela izilwane zasemapulazini njengamahhashi, izinkomo nezingulube (9, 10).
3. IBasil
Izinhlobo eziningi ze-basil, kufaka phakathi izinhlobo ezimnandi nezingcwele, zingalwa nezifo ezithile zegciwane.
Isibonelo, isifundo esisodwa se-test-tube sathola ukuthi okukhishwayo okumnandi kwe-basil, kufaka phakathi izinto ezifana ne-apigenin ne-ursolic acid, kukhombisa imiphumela enamandla kuma-herpes virus, hepatitis B, ne-enterovirus ().
I-basil engcwele, eyaziwa nangokuthi i-tulsi, ikhonjisiwe ukuthi yandisa amasosha omzimba, angasiza ekulweni nezifo ezibangelwa amagciwane.
Ocwaningweni lwamaviki ama-4 kubantu abadala abangama-24 abaphilile, bengezelela ngama-300 mg we-basil engcwele akhiphe amazinga akhuphukile kakhulu wamaseli ama-T cell namaseli wemvelo abulala, womabili angamaseli omzimba asiza ukuvikela nokuvikela umzimba wakho ezifweni ezibangelwa amagciwane ().
4. Fennel
I-Fennel isitshalo esine-licorice esingahle silwe nama-virus athile.
Ucwaningo lwe-test-tube lubonise ukuthi ukukhishwa kwefennel kukhombisa imiphumela enamandla yokulwa namagciwane kuma-herpes virus kanye ne-parainfluenza type-3 (PI-3), edala izifo zokuphefumula ezinkomeni ().
Ngaphezu kwalokho, i-trans-anethole, ingxenye eyinhloko kawoyela obalulekile we-fennel, ikhombisile imiphumela enamandla yokulwa namagciwane kuma-herpes virus ().
Ngokuya ngocwaningo lwezilwane, i-fennel nayo ingakhuphula amasosha akho omzimba futhi yehlise ukuvuvukala, nakho okungasiza ekulweni nokutheleleka ngegciwane ().
5. Ugalikhi
I-Garlic iyikhambi lemvelo elidumile lezimo ezahlukahlukene, kufaka phakathi ukutheleleka ngegciwane.
Ocwaningweni olwenziwe kubantu abadala abangama-23 abanezinsumpa ezibangelwe yi-human papillomavirus (HPV), ukusebenzisa i-garlic extract ezindaweni ezithintekile kabili nsuku zonke kususe izinsumpa kuzo zonke ngemuva kwamasonto ayi-1-2 (16,).
Ngaphezu kwalokho, izifundo ezindala zokuhlolwa kwamashubhu ziqaphela ukuthi ugalikhi angaba nomsebenzi wokulwa namagciwane olwa nomkhuhlane A no-B, i-HIV, i-HSV-1, i-pneumonia yegciwane kanye ne-rhinovirus, edala umkhuhlane ojwayelekile. Kodwa-ke, ucwaningo lwamanje luyashoda ().
Ucwaningo lwezilwane nolwe-test-tube lukhombisa ukuthi igalikhi ithuthukisa ukuphendula kwamasosha omzimba ngokuvuselela amaseli omzimba wokuzivikela, angavikela ezifweni zegciwane ().
6. Amafutha kalamula
I-lemon balm isitshalo se-lemony esivame ukusetshenziswa kakhulu kuma-teas nasesiphuni. Iphinde ibungazwe ngezimpawu zayo zokwelapha.
Ukukhishwa kwe-lemon balm kungumthombo ogxilile wamafutha abalulekile anamandla kanye nezakhi zezitshalo ezinomsebenzi wokulwa namagciwane ().
Ucwaningo lwe-test-tube lukhombisile ukuthi lunemiphumela yokulwa namagciwane uma ulwa nomkhuhlane wezinyoni (bird flu), herpes virus, HIV-1, kanye ne-enterovirus 71, okungadala ukutheleleka okunzima ezinganeni nasezinganeni (,,,,).
7. Peppermint
I-Peppermint yaziwa ukuthi inezimfanelo ezinamandla zokulwa namagciwane futhi ifakwa kakhulu kuma-teas, ama-extracts, kanye ne-tinctures ehlose ukwelapha izifo ezibangelwa amagciwane ngokwemvelo.
Amaqabunga awo namafutha abalulekile aqukethe izinto ezisebenzayo, kufaka phakathi i-menthol ne-rosmarinic acid, enomsebenzi wokulwa namagciwane nokulwa nokuvuvukala ().
Esifundweni se-test-tube, ukukhishwa kweqabunga le-peppermint-leaf kubonise umsebenzi onamandla wokulwa namagciwane ngokumelene negciwane lokuphefumula le-syncytial (RSV) futhi kwehle kakhulu amazinga ezinhlanganisela zokuvuvukala ().
8. IRosemary
IRosemary isetshenziswa kakhulu ekuphekeni kepha ngokufanayo inezicelo zokwelapha ngenxa yezakhi zayo eziningi zezitshalo, kufaka phakathi i-oleanolic acid ().
I-Oleanolic acid ikhombise umsebenzi wokulwa namagciwane olwa namagciwane e-herpes, i-HIV, umkhuhlane kanye ne-hepatitis ezifundweni zezilwane kanye ne-test-tube ().
Futhi, ukukhishwa kwe-rosemary kukhombisile imiphumela yokulwa namagciwane kuma-herpes virus kanye ne-hepatitis A, ethinta isibindi (,).
9. I-Echinacea
I-Echinacea ingesinye sezithako ezisetshenziswa kakhulu emithini yamakhambi ngenxa yezakhiwo zayo ezihlaba umxhwele ezikhuthaza impilo. Izingxenye eziningi zesitshalo, kufaka phakathi izimbali zaso, amaqabunga, nezimpande, zisetshenziselwa amakhambi emvelo.
Empeleni, I-Echinacea purpurea, inhlobonhlobo ekhiqiza izimbali ezimise okwengqamuzana, yasetshenziswa ngabomdabu baseMelika ukuphatha izimo eziningi, kubandakanya izifo ezithathelwanayo ().
Ucwaningo oluningi lwe-test-tube lukhombisa ukuthi izinhlobo ezithile ze-echinacea, kufaka phakathi E. pallida, E. angustifolia, futhi E. purpurea, isebenza ngempumelelo ekulweni nezifo ezibangelwa amagciwane njenge-herpes nomkhuhlane ().
Ngokuphawulekayo, E. purpurea kucatshangwa ukuthi kunemiphumela yokuqinisa amasosha omzimba futhi, okwenza kube wusizo kakhulu ekwelapheni ukutheleleka ngegciwane ().
10. Sambucus
ISambucus ngumndeni wezitshalo obizwa nangokuthi umdala. Ama-Elderberries enziwa ngemikhiqizo eyahlukahlukene, njenge-elixirs namaphilisi, asetshenziselwa ukwelapha ngokwemvelo ukutheleleka ngegciwane njengomkhuhlane nomkhuhlane ovamile.
Ucwaningo olwenziwe kumagundane lunqume ukuthi ujusi we-elderberry ogxile ekucindezelweni kwegciwane lesandulela ngculazi futhi wakhuthaza ukuphendula kwamagciwane omzimba ().
Ngaphezu kwalokho, ekubuyekezweni kwezifundo ezi-4 kubantu abayi-180, izithasiselo ze-elderberry zitholakale zinciphisa kakhulu izimpawu zokuphefumula ezingaphezulu ezibangelwa ukutheleleka ngegciwane ().
11. Licorice
ILicorice ibisetshenziswa emithini yendabuko yamaShayina nakweminye imikhuba yemvelo amakhulu eminyaka.
I-Glycyrrhizin, i-liquiritigenin, ne-glabridin ngezinye zezinto ezisebenzayo ku-licorice ezinempahla enamandla yokulwa namagciwane ().
Ucwaningo lwe-test-tube lukhombisa ukuthi ukukhishwa kwempande ye-licorice kuyasebenza ukulwa ne-HIV, i-RSV, amagciwane e-herpes, kanye ne-coronavirus ehlobene kakhulu nesifo sokuphefumula (i-SARS-CoV), ebanga uhlobo olubi lwe-pneumonia (,,).
12. I-Astragalus
I-Astragalus iyimifino yezimbali ethandwa kakhulu emithini yendabuko yamaShayina. Inama-Astragalus polysaccharide (APS), anezimpawu ezibalulekile zokuqinisa amasosha omzimba nezokulwa namagciwane ().
Ucwaningo lwe-tube-test nezilwane lukhombisa ukuthi i-astragalus ilwa namagciwane e-herpes, hepatitis C, ne-avian influenza H9 virus (,,,).
Futhi, izifundo ze-test-tube ziphakamisa ukuthi i-APS ingavikela amaseli we-astrocyte womuntu, uhlobo lweseli oluningi kakhulu ohlelweni lwezinzwa oluphakathi, ekungenweni yi-herpes ().
13. Ujinja
Imikhiqizo kajinja, efana nama-elixirs, ama-teas, nama-lozenges, ngamakhambi wemvelo athandwayo - futhi ngesizathu esizwakalayo. Ujinja ukhonjisiwe ukuthi unomsebenzi omangazayo wokulwa namagciwane ngenxa yokuhlungwa kwawo okuphezulu kwamakhemikhali ezitshalo anamandla.
Ucwaningo lwe-test-tube lukhombisa ukuthi ukukhishwa kwe-ginger kunemiphumela yokulwa namagciwane uma ulwa nomkhuhlane wezinyoni, i-RSV, ne-feline calicivirus (FCV), efana ne-norovirus yabantu (,,)
Ngokwengeziwe, izinhlanganisela ezithile ku-ginger, njenge-gingerols ne-zingerone, zitholakele ukuthi zivimbela ukuphindaphindeka kwamagciwane futhi zivimbele amagciwane ukungena kumaseli aphethe ().
14. IGinseng
IGinseng, etholakala ezinhlotsheni zaseKorea naseMelika, iyimpande yezitshalo ku I-Panax umndeni. Sekuyisikhathi eside isetshenziswa emithini yendabuko yamaShayina, ikhonjisiwe ukuthi isebenza ngempumelelo ekulweni namagciwane.
Ezifundweni zezilwane kanye ne-test-tube, ukukhishwa kwe-ginseng ebomvu yaseKorea kubonise imiphumela ebalulekile ngokumelene ne-RSV, amagciwane e-herpes, kanye ne-hepatitis A (,,).
Futhi, izinhlanganisela ze-ginseng ezibizwa ngokuthi i-ginsenosides zinemiphumela yokulwa namagciwane ngokumelene ne-hepatitis B, i-norovirus, ne-coxsackieviruses, ezihambisana nezifo eziningana ezibucayi - kufaka phakathi ukutheleleka kobuchopho okuthiwa i-meningoencephalitis ().
15. IDandelion
Ama-dandelion athathwa kabanzi njengokhula kepha afundelwe ukwelashwa okuningi, kufaka phakathi imiphumela engaba khona yama-antiviral.
Ucwaningo lwe-test-tube lukhombisa ukuthi i-dandelion ingalwa nesifo sokusha kwesibindi kohlobo B, i-HIV nomkhuhlane (,,).
Ngaphezu kwalokho, olunye ucwaningo lwe-tube-test lwaphawula ukuthi ukukhishwa kwe-dandelion kuvimbela ukuphindaphindeka kodenga, igciwane elithwalwa omiyane elibangela umkhuhlane wodenga. Lesi sifo, esingabulala, sidala izimpawu ezifana nomkhuhlane omkhulu, ukuhlanza, nobuhlungu bemisipha (,).
Okubalulekile
Amakhambi asetshenziswe njengezindlela zemvelo kusukela ezikhathini zasendulo.
Amakhambi ajwayelekile ekhishi, njenge-basil, i-sage, ne-oregano, kanye namakhambi angaziwa kangako njenge-astragalus ne-sambucus, anemiphumela enamandla yokulwa namagciwane kuma-virus amaningi adala izifo kubantu.
Kulula ukufaka lawa makhambi anamandla ekudleni kwakho ngokuwasebenzisa kuzindlela zakho zokupheka ozithandayo noma ngokuzenza zibe yizinkomishi.
Kodwa-ke, khumbula ukuthi ucwaningo oluningi lwenziwe kumashubhu wokuhlola nasezilwaneni kusetshenziswa okugxilwe kukho. Ngakho-ke, akucaci ukuthi imithamo emincane yala makhambi ingaba nemiphumela efanayo.
Uma uthatha isinqumo sokwengeza ngokukhishwa, imixube, noma eminye imikhiqizo yamakhambi, thintana nomhlinzeki wakho wezokunakekelwa kwempilo ukuqinisekisa ukusetshenziswa okuphephile.