Isifuba Somoya

-Delile

• Ukukhomba ukukhwehlela kwesifuba somoya
• Izimpawu zesifuba somoya ezivamile
• Izimpawu ezihambisana nokukhwehlela kwesifuba somoya
• Ukuxilongwa
• Ukwelashwa
• Ukwelashwa kwendabuko
• Ukuvimbela
• Umbono

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Kukhona ukuhlangana phakathi kokukhwehlela okuqhubekayo (okungapheli) kanye nezifo ezifana nesifuba somoya. Ngokusho kwe-American Academy of Family Physicians, ukukhwehlela okungapheli kuhlala okungenani amasonto ayisishiyagalombili noma ngaphezulu. Ukukhwehlela okungapheli ngesinye sezibonakaliso zesifuba somoya. Funda kabanzi ngokukhwehlela kwesifuba somoya nokuthi ungazelapha kanjani izimpawu zalesi simo esingelapheki.

Ukukhomba ukukhwehlela kwesifuba somoya

Inhloso yokukhwehlela ukukhipha izinhlayiya ezingaphandle kanye namagciwane ukuvimbela ukutheleleka okungenzeka. Kunezinhlobo ezimbili zokukhwehlela: ukukhiqiza nokungakhiqizi. Lapho ukukhwehlela kukhiqiza, kusho ukuthi inani elibonakalayo le-phlegm liyaxoshwa. Lokhu kwenza amaphaphu akwazi ukususa izinto eziyingozi.

Ukukhwehlela kubantu abane-asthma kungasiza ngoba kungenye yezindlela zokuzivikela zemvelo zomzimba. Ukukhwehlela kwesifuba somoya kuzokhipha i-phlegm ne-mucus emaphashini. Ezimweni eziningi zesifuba somoya, ukukhwehlela kubhekwa njengokungakhiqizi. Ukukhwehlela okungakhiqizi ukukhwehlela okomile. Kuyimpendulo entweni ecasulayo ephoqa amashubhu e-bronchial ukuba aphume (noma anciphise). Ukuvuvukala (ukuvuvukala) nokucinana kwemigwaqo yomoya, okwenza lolu hlobo lokukhwehlela okungakhiqizi, kubonakalisa isifuba somoya.

Ukukhwehlela kwesifuba somoya nakho kuvame ukuhambisana nokuphefumula. Lona umsindo wempempe ophakeme obangelwe wumoya ovinjwayo.

Izimpawu zesifuba somoya ezivamile

Izimpawu ezihambisana nokukhwehlela kwesifuba somoya

Ukukhwehlela kuyisifo se-asthma esivame kakhulu. Kwesinye isikhathi kuba uphawu kuphela lwalesi simo. Lapho uthola ukuthi ukukhwehlela kwakho kubangelwa yisifuba somoya noma cha, kungasiza ukuhlola noma yiziphi ezinye izimpawu ezihlobene onazo. Ezinye izimpawu ze-asthma zingafaka:

• ukuqina kwesifuba
• isifuba
• ukukhathala noma ukuvuka ekukhwehleleni ebusuku
• izinkinga zokuzivocavoca
• izifo nokutheleleka isikhathi eside
• ukuphelelwa umoya

Nge-asthma, ukukhwehlela kungaba yinkinga, ikakhulukazi ngesikhathi sasebusuku. Kwenza ukulala ukuphumula kube nzima futhi kwesinye isikhathi kudinga ukwelashwa okukhethekile. Ukukhwehlela ebusuku kuhlobene kakhulu nesifuba somoya noma ezinye izinkinga zokuphefumula njenge-emphysema.

Ukuxilongwa

Ngaphambi kokuba uqale umuthi wokwelashwa kwesifuba somoya, udokotela wakho uzoku-oda izivivinyo zokuphefumula ukukala ukusebenza kwamaphaphu akho. Ungadinga ukuthi ube nalokhu kuhlolwa ngezikhathi ezithile ukukala ukusebenza kwanoma imiphi imithi oyiphuzayo.

Ngokusho kweMayo Clinic, la mathuluzi okuxilonga asebenza kakhulu kubantu abaneminyaka engu-5 nangaphezulu. Udokotela wakho angenza nokuhlolwa kokungezwani komzimba uma esola ukuthi imishanguzo yegciwane lengculazi ibangele ukukhwehlela kwesifuba somoya.

Ukwelashwa

Ukwelashwa kwendabuko

Imithi yesilawuli ivame ukusetshenziselwa ukwelapha i-asthma. Ukuhogela i-corticosteroids kusiza ukwehlisa ukuvuvukala kwamaphaphu, okungenye yezimbangela zokukhwehlela kwesifuba somoya. Lezi zisetshenziswa isikhathi eside, ngokungafani ne-corticosteroids yomlomo, esetshenziselwa isikhathi esifushane ngesikhathi sokuqhuma okukhulu.

Odokotela bayalela ama-inhaler okusiza ngokushesha ukuthi abe nawo uma kwenzeka ephefumula futhi ekhwehlela. Iningi lalezi zindlela zokwelashwa liwela esigabeni sabaphikisi abasebenza ngama-beta abasebenza isikhashana.

Ngokwe-American Academy of Allergy, Asthma, and Immunology, ama-inhaler okusiza ngokushesha ngokuvamile enzelwe ukusetshenziswa kanye noma kabili ngesonto. Udokotela wakho futhi angabancoma ukuthi basebenzise ngaphambi kokuzivocavoca, noma ngesikhathi sokugula. Shayela udokotela wakho uma uthola ukuthi uthembele ku-inhaler yakho yokusiza ngokushesha kaningi kunokunconywa.

Imithi yesikhathi eside yomlomo efana ne-leukotriene modifiers nayo inganciphisa ukukhwehlela kwesifuba somoya. Esinye sezidakamizwa ezinjalo yi-montelukast (Singulair). Ama-leukotriene modifiers asebenza ngokwelapha izimpawu zesifuba somoya ezihlobene ne-allergen rhinitis.

Ukuvimbela

Ngaphandle kokwelapha, ungasiza ukwehlisa izehlakalo zokukhwehlela kwesifuba somoya ngokushintsha okuncane kwendlela yokuphila. Isibonelo, ukubeka umswakama ekamelweni lakho kungasiza ekunciphiseni ukukhwehlela ebusuku. Kungadingeka futhi ukhawulele imisebenzi yangaphandle uma ikhwalithi yomoya ingalungile.

Ithuluzi elibalulekile lokuvikela ukukhomba izimbangela zakho ze-asthma. Kufanele ugweme ukucasula kanye nezimbangela ezingadonsa ukukhwehlela kwakho. Lokhu kungafaka:

• intuthu kagwayi
• amakhemikhali kanye nabahlanzayo
• umoya obandayo
• izinguquko zezulu
• uthuli
• umswakama ophansi
• isikhunta
• impova
• dander isilwane
• ukutheleleka ngegciwane

Uma ukungezwani komzimba nokwenza i-asthma yakho ibe yimbi kakhulu, kungadingeka nokuthi uvikele futhi welaphe ukuvezwa kwe-allergen ngaphambi kokuba izimpawu zakho ze-asthma zibe ngcono.

Thenga izinto zokuthambisa.

Umbono

Isifuba somoya uqobo asilapheki. Kepha uma ukwazi ukuphatha izimpawu zakho uzobe ukhululekile. Ukwelapha izimpawu zesifuba somoya njengokukhwehlela kubalulekile ekuvikeleni ukulimala kwamaphaphu, ikakhulukazi ezinganeni. Ngokuphathwa kahle, ukukhwehlela kwakho kufanele ekugcineni kube lula. Qinisekisa ukubiza udokotela wakho uma ukukhwehlela kwakho kwe-asthmatic kuqhubeka naphezu kokwelashwa.