Ingabe Ukulawulwa Kokubeletha Kungayandisa Ingozi Yakho Yokutheleleka Kwemvubelo?

-Delile

• Ukulawulwa kokuzalwa kwamahomoni kuyinyusa kanjani ingozi yakho?
• Yini enye engakhuphula ubungozi bokutheleleka ngemvubelo?
• Ungakwelapha kanjani ukutheleleka kwemvubelo ekhaya
• Lapho uzobona udokotela wakho
• Ongakwenza manje
• Ungakuvimbela kanjani ukutheleleka kwemvubelo esikhathini esizayo

Ingabe ukulawulwa kokubeletha kubangela ukutheleleka ngemvubelo?

Ukulawulwa kokuzalwa akubangeli ukutheleleka kwemvubelo. Kodwa-ke, izinhlobo ezithile zokulawulwa kokuzalwa kwamahomoni zingakhuphula ubungozi bokutheleleka ngemvubelo. Lokhu kungenxa yokuthi amahomoni asezingeni lokulawulwa kokuzalwa aphazamisa ibhalansi yemvelo yomzimba wakho.

Qhubeka ufunda ukuze ufunde ukuthi kungani lokhu kwenzeka nokuthi yini ongakwenza ngakho.

Ukulawulwa kokuzalwa kwamahomoni kuyinyusa kanjani ingozi yakho?

Amaphilisi amaningi okulawula ukubeletha, isichibi, nendandatho yesitho sangasese sowesifazane konke kuqukethe inhlanganisela ye-estrogen ne-progestin. Iprogestin inguqulo yokwenziwa kweprogesterone.

Lezi zindlela ziphazamisa ibhalansi yemvelo yomzimba wakho ye-estrogen ne-progesterone. Lokhu kungaholela ekukhuleni kwemvubelo.

Ukwanda ngokweqile kwenzeka lapho UCandida, uhlobo oluvamile lwemvubelo, lunamathela ku-estrogen. Lokhu kuvimbela umzimba wakho ekusebenziseni i-estrogen futhi ekugcineni kushayele amazinga akho e-estrogen phansi. Ngalesi sikhathi amazinga akho e-progesterone angakhuphuka.

Lesi yisimo esifanelekile se- UCandida futhi amabhaktheriya achume, okungaholela ekuthelelekeni kwemvubelo.

Yini enye engakhuphula ubungozi bokutheleleka ngemvubelo?

Uhlobo lokulawulwa kokubeletha olisebenzisayo ngokuvamile alwanele ukwengeza ukutheleleka kwemvubelo. Kungabandakanyeka ezinye izinto eziningana.

Imikhuba ethile ingakhuphula ubungozi bakho:

• ukungalali
• ukudla ushukela ngokweqile
• ukungashintshi amathamponi noma amaphedi kaningi ngokwanele
• ukugqoka izingubo eziqinile, zokwenziwa, noma ezimanzi
• usebenzisa imikhiqizo yokugeza ecasulayo, okokuwasha izingubo, ama-lubes noma ama-spermicides
• usebenzisa isipanji sokuvimbela inzalo

Imithi noma izimo ezilandelayo zingakhuphula ubungozi bakho:

• ukucindezeleka
• ama-antibiotic
• amasosha omzimba abuthakathaka
• ushukela ophakeme wegazi
• ukungalingani kwe-hormonal eduze nomjikelezo wakho wokuya esikhathini
• ukukhulelwa

Ungakwelapha kanjani ukutheleleka kwemvubelo ekhaya

Kunemithi eminingi ye-over-the-counter (OTC) ongayisebenzisa ukunciphisa izimpawu zakho. Ngokwelashwa, ukutheleleka okuningi kwemvubelo kucaca ngesonto elilodwa noma amabili.

Lokhu kungathatha isikhathi eside uma amasosha akho omzimba ebuthakathaka kwezinye izifo noma uma ukutheleleka kwakho kunzima kakhulu.

Amafutha we-OTC antifungal ngokuvamile eza ngemithamo yezinsuku ezilodwa-, ezintathu-, nezinsuku eziyisikhombisa. Umthamo wosuku olulodwa ukugxilwa okuqine kakhulu. Umthamo wezinsuku ezi-3 uyisilinganiso esiphansi, kanti umthamo wezinsuku eziyi-7 yiwona obuthakathaka. Noma ngabe yimuphi umthamo owuthathayo, isikhathi sokwelapha sizofana.

Kufanele ube ngcono ezinsukwini ezintathu. Uma izimpawu zihlala ngaphezu kwezinsuku eziyisikhombisa, kufanele ubone udokotela. Njalo thatha inkambo ephelele yanoma imuphi umuthi, noma ngabe uqala ukuzizwa ungcono ngaphambi kokuba uqede.

Amafutha ajwayelekile we-OTC antifungal afaka:

• i-clotrimazole (Gyne Lotrimin)
• i-butoconazole (Gynazole)
• i-miconazole (Monistat)
• tioconazole (Vagistat-1)
• i-terconazole (Terazol)

Imiphumela emibi engaba khona ifaka phakathi ukushisa okuncane nokunwaya.

Kufanele ugweme umsebenzi wezocansi ngenkathi usebenzisa umuthi. Ngaphezu kokukhulisa izimpawu zakho, imishanguzo yokubulala amagciwane inganikeza amakhondomu nama-diaphragms angasebenzi.

Kufanele futhi uyeke ukusebenzisa amathamponi kuze kube yilapho ukutheleleka kungasekho ngokuphelele.

Lapho uzobona udokotela wakho

Uma izimpawu zakho zingasuswanga ngemuva kwezinsuku eziyisikhombisa zokusebenzisa imithi ye-OTC, bheka udokotela wakho. Kungadingeka ukhilimu we-antifungal kadokotela. Udokotela wakho futhi angakunikeza ngomlomo i-fluconazole (i-Diflucan) ukusiza ukusula ukutheleleka.

Ama-antibiotic alimaza amabhaktheriya amahle namabi, ngakho-ke azobekwa kuphela njengecebo lokugcina.

Uma uhlangabezana nokutheleleka okungapheli kwemvubelo, kungadingeka ukuthi uyeke ukuthatha ukulawulwa kokuzalwa kwamahomoni. Udokotela wakho angakusiza wenze isu lokubuyisela umzimba wakho ebhalansi evamile enempilo. Futhi zingakusiza ukuthi uhlole ezinye izinketho zokulawulwa kokuzalwa.

Kufanele futhi ubone udokotela uma:

• ube nobuhlungu besisu
• ube nomkhuhlane
• khipha imomozi esithweni sangasese ngephunga eliqinile, elingathandeki
• unesifo sikashukela
• une-HIV
• ukhulelwe noma uncelise ibele

Ongakwenza manje

Ukutheleleka kwakho ngemvubelo kufanele kuphole kungakapheli isonto, kuya ngohlobo lokwelashwa olisebenzisayo nokuthi umzimba wakho uphendula ngokushesha kangakanani. Kwezinye izimo, ungaqhubeka nokuthola izimpawu kuze kube amasonto amabili, kepha kufanele ubone udokotela wakho ngemuva kwezinsuku eziyisikhombisa.

Ezinketho zokulawulwa kokubeletha kwamahomoni ezitholakalayo, iringi lesitho sangasese sowesifazane liphethe okwandayo kwezifo zemvubelo. Lokhu kungenxa yokuthi inezinga le-hormone eliphansi. Khuluma nodokotela wakho mayelana nokuthi ngabe lokhu kuyindlela ongakhetha ngayo.

Ungazama futhi ukushintshela kumuthi wokuvimbela inzalo ngomlomo ophansi. Izinketho ezidumile zifaka:

• Apri
• Aviane
• ULevlen 21
• ULevora
• I-Lo / Ovral
• I-Ortho-Novum
• Yasmin
• Yaz

Ungaphuza futhi iphilisi eliqukethe i-progestin kuphela, eyaziwa njenge-minipill.

Ezinye izinketho zifaka:

• UCamila
• U-Errin
• UHeather
• Jolivette
• I-Micronor
• Nora-BE

Ungakuvimbela kanjani ukutheleleka kwemvubelo esikhathini esizayo

Izinguquko ezithile zendlela yokuphila zingasiza ekunciphiseni ubungozi bokutheleleka ngemvubelo.

Ungakwazi:

• Gqoka izingubo zikakotini ezikhululekile nezingubo zangaphansi.
• Shintsha izingubo zangaphansi kaningi futhi ugcine indawo yezitho zangasese yomile.
• Sebenzisa insipho yemvelo kanye nensipho yokuwasha.
• Gwema ukuxhuma.
• Yidla ukudla okunothe kuma-probiotic.
• Shintsha amaphedi namathamponi kaningi.
• Gcina amazinga kashukela egazini elawulwa.
• Nciphisa ukusetshenziswa kotshwala.