Ungazigwema Kanjani Izimbangela Eziyinhloko Zezinwele Ezinamafutha
-Delile
- Izimbangela eziyinhloko zezinwele ezinamafutha
- 1. Izinguquko zehomoni
- 2. Ukucindezeleka ngokweqile noma ukukhathazeka
- 3. Ukusetshenziswa kwemikhiqizo yezinwele engafanele
- 4. Ukudla okunothe ngamafutha
- 5. Geza izinwele zakho ngamanzi ashisayo
- 6. Sebenzisa izimonyo empandeni yezinwele
- 7. Gqoka izigqoko, izikhafu noma izigqoko zezinwele
- 8. Sebenzisa i-pillowcase kakotini ukulala
- 9. Gijimisa isandla sakho ezinweleni zakho njalo
Ukulala nge-pillowcase cotton, ukucindezela ngokweqile, ukusebenzisa imikhiqizo engafanele noma ukufaka izimonyo empandeni yezinwele, ngezinye zezinto ezingakhuphula uwoyela okhiqizwa yizinwele.
Ukuthambekela kwezinwele ukuba zibe namafutha kuncike kumuntu kumuntu, ngoba kubangelwa ikakhulukazi yizici zofuzo ezibhekele uhlobo lwezinwele nokukwazi kwazo ukukhiqiza izinwele. Izinwele ezinamafutha uhlobo lwezinwele olubucayi kakhulu, oludinga ukunakekelwa okuthile. Ngakho-ke, yazi ukuthi yiziphi izinto ezingaba nomthelela ezinwele ezinamafutha ezinomthamo omncane:
Izimbangela eziyinhloko zezinwele ezinamafutha
1. Izinguquko zehomoni
Izinguquko zehomoni njengalezo ezenzeka ngesikhathi sokukhulelwa zingadala ukwanda kokugcwala ezinweleni, njengoba ukukhiqizwa okuphezulu kwamafutha ngamaseli ezinwele ngalezi zikhathi kungathuthukiswa.
Imvamisa lezi zinkathi ziyadlula, futhi ngokuhamba kwesikhathi izinwele zigcina zibuyela kokujwayelekile. Okufanele kulezi zikhathi ukuxhumana nodokotela besikhumba, ukwenza ukwelashwa kokulawulwa kwe-oyile.
2. Ukucindezeleka ngokweqile noma ukukhathazeka
Izikhathi zokuxineka okukhulu noma ezinokukhathazeka okuningi zingagcina zidale ukuthambeka ezinweleni, ngoba izinguquko ezenzeka ohlelweni lwemizwa ngalesi sikhathi zigcina zikhulisa ukukhiqizwa kwamafutha ngesikhumba.
Olunye ushintsho olujwayelekile ngalezi zikhathi wukwenyuka kwenani lezithukuthuku ezikhiqizwayo, nazo ezigcina zifaka isandla ekwandeni kokugcwala kukawoyela ezinweleni.
Kulezi zinguquko, kunconywa nokuthi uthintane nodokotela wesikhumba ukuze wenze ukwelashwa kokulawulwa kwe-oyile futhi uzame ukuphumula, ngokusebenzisa amasu afana ne-yoga noma ukuzindla ngokwesibonelo.
3. Ukusetshenziswa kwemikhiqizo yezinwele engafanele
Ukusebenzisa imikhiqizo engafanele izinwele ezinamafutha njenge-shampoo, i-conditioner noma ukhilimu wesitayela ngokwesibonelo, kungagcina kukhulisa uwoyela ezinweleni.
Le mikhiqizo, ikakhulukazi lapho ikhonjiswa ngezinwele ezomile igcina ingagcini ngokwandisa uwoyela empandeni yezinwele, kepha futhi ingenza lezi zinhlobo zezinwele zisindise futhi zingabi nevolumu.
Imikhiqizo yezinwele ezinamafutha, ukwandisa ivolumu noma ukuminyana ihlala ifaneleka kakhulu, ngoba kuphela ivumela ukuhlanzwa okujulile empandeni yezinwele, kususwe kahle zonke izinsalela zamafutha ezimbotsheni.
4. Ukudla okunothe ngamafutha
Ukudla ukudla okunothe ngokudla okunamafutha njengokudla okuthosiwe, ukudla okusheshayo, amabhotela, ukhilimu omuncu, ushizi ophuzi noma amasoso, isibonelo, kungenye imbangela engaholela ekwandeni kwezinwele ezinamafutha.
Lokhu kudla kugcina kunomthelela ekukhiqizeni amafutha ngesikhumba, ngoba kugcina kuguqula imetabolism yomzimba kanye nokusebenza kwezinwele zezinwele.
Okufanele ukugwema lolu hlobo lokudla nokubheja ekudleni okunempilo, ngamafutha ambalwa. Ngaphezu kwalokho, tshala imali ekudleni okunothile ku-Vitamin A, Biotin, Silicon, Zinc, Betacarotene, Omega-3, amino acid kanye ne-collagen.
kusiza ukuqinisa imicu, okunikela empilweni yezinwele.
Buka le vidiyo evela kuTati ukuze ufunde ukuthi ungayilungisa kanjani ivithamini yokuqinisa izinwele:
5. Geza izinwele zakho ngamanzi ashisayo
Ukugeza izinwele ngamanzi ashisayo kungenye into ekhulisa uwoyela ekhanda, ngakho-ke kunconywa ukuthi ugeze noma nini lapho kungenzeka khona ngamanzi afudumele noma abandayo.
Ngaphezu kwalokho, ukomisa izinwele nge-dryer lapho kushisa kakhulu nakho kugcina kuletha imiphumela efanayo namanzi ashisayo, ngakho-ke kunconywa ukugcina isomisi emazingeni okushisa aphansi, njalo ukomisa ngaso kude nesikhumba.
6. Sebenzisa izimonyo empandeni yezinwele
Ukufaka imaski, ukhilimu wesitayela noma isivikeli esishisayo ngqo ekhanda noma ukusebenzisa ama-ampoules e-hydration ezinye izindlela zokuziphatha ezinomthelela ekwandeni komkhiqizo kawoyela.
Le mikhiqizo ingasetshenziswa, kepha imikhiqizo enamafutha kakhulu kufanele igwenywe futhi ukusetshenziswa kwayo kufanele kuvinjelwe emaphethelweni ezinwele.
7. Gqoka izigqoko, izikhafu noma izigqoko zezinwele
Okufanelekile ngezinwele ezinokuthambekela ekuthanjisweni uwoyela ukuhamba ngokukhululeka, njengoba ukusetshenziswa kwezesekeli ezinjengezigqoko, izikhafu noma izigqoko ngokwesibonelo kuvimbela ukuphefumula nomoya omncane wejazi elinoboya.
Okufanelekile ukukhetha izinwele ezikhululekile noma ukwenza izinwele ezilula, ubeke eceleni lolu hlobo lwezesekeli.
8. Sebenzisa i-pillowcase kakotini ukulala
Ama-pillowcases okotini entshontsha umswakama ochungechungeni, ogcina womisa izinwele, akhulise ama-frizz futhi avuselele ukukhiqizwa kukasilika empandeni yezinwele.
Okufanelekile ukukhetha usilika noma i-satin pillowases, egcina umswakama wemvelo wezinwele futhi isize ukulawula uwoyela, noma isebenzise amakepisi e-satin ukulala.
9. Gijimisa isandla sakho ezinweleni zakho njalo
Ukuhambisa isandla sakho njalo ngezinwele zakho, ukuphonsa izinwele zakho emuva noma ohlangothini, kuyindlela evuselela ukukhiqizwa kwe-sebum futhi yenze kube mibi kakhulu. Ngaphezu kwalokho, lo mkhuba wenza ukuthi konke ukungcola okusezandleni kudlule ezinweleni, kushiye nakho kungcolile futhi kusinda.
Ngakho-ke, uma ufuna ukususa lo mkhuba, khetha ukusebenzisa isiqeshana noma ipiranha ukubamba ama-bangs, noma ukhethe ukubopha izinwele zakho.
Izinwele ezinamafutha kungaba nzima ukubhekana nazo, kepha lezi zeluleko zizosiza ukugcina uwoyela ulawulwa. Uma ungazi ukuthi hlobo luni lwezinwele zakho, funda ukulukhomba ku-Thola ukuthi hlobo luni lwezinwele zakho.