Umlobi: Helen Garcia
Usuku Lokudalwa: 14 Epreli 2021
Ukuvuselela Usuku: 26 Ujuni 2024
Anonim
Vala Vala noMama Wendlu Wangempela kaMiami Lisa Hochstein - Ukudlala
Vala Vala noMama Wendlu Wangempela kaMiami Lisa Hochstein - Ukudlala

-Delile

Uma i-Miami ikwenza ucabange ngokukhanya kwelanga, ama-bikini, ama-boob mbumbulu, nezindawo zokudlela eziwubukhazikhazi, usendleleni efanele. Idolobha selivele lishisa ngayo yonke indlela, futhi ngezimpi ezimbalwa ezidlalwe kahle, iBravo ivuselelwe kabusha Omama Bekhaya Bangempela baseMiami ishisa izinto nakakhulu. Kepha u-bubbly oneminyaka engu-30 ubudala Lisa Hochstein ukwazile ukuhlala ngaphezu kwengxabano. Le ntandokazi yabalandeli inamandla kakhulu kunokulwa futhi isanda kuveza ubunzima bayo bokuzala ngamakhamera ahambayo.

Sixoxe nowangaphambili U-Playboy imodeli yokufunda ukuthi usigcina kanjani isimilo sakhe esimangazayo, ukuthi kungani ethanda ukugqoka izithukuthuku, nokuthi ngubani umama wekhaya onamandla kunabo bonke.

UMUMO: Kungani ukuhlala usesimweni kubalulekile kuwe?


ULisa Hochstein (LH): Ngifuna ukuhlala ngiwumqemane, ngiphile impilo ende, futhi-ke ngiyathanda ukubukeka ngimuhle! Ngubani ongathandi ukubukeka emuhle ezingutsheni zakhe?

UMUMO: Iyini inqubo yakho ejwayelekile yokuzivocavoca?

LH: Ngizama ukusebenzela into yokuqala ekuseni ngoba ngivame ukukhathala ebusuku. Ngiqala nsuku zonke ngemizuzu engama-30 kuye kwengama-40 ku-elliptical bese kuba nezisindo ezilula. Ngishintshanisa amaqembu emisipha izinsuku ezintathu kuya kwezine ngesonto-ngizokwenza ama-biceps kanye ne-triceps ngolunye usuku, amahlombe ngibuyele emuva ngolunye usuku-bese ngisebenza i-abs yami namathole nsuku zonke ngoba zingamaqembu amancane emisipha futhi ahle ekuchazeni nasekugcizeleleni. Ngibheke futhi ukuqala ukusebenza nomqeqeshi womuntu siqu ngoba ngizwa sengathi ngikhuphuke kancane futhi ngifuna ukufunda amathiphu namasu amasha. Akunandaba noma ngabe usebenze isikhathi esingakanani, ungahlala ufunda izinto ezintsha.

UMUMO: Kulungile, ngakho-ke sinikeze isikole-ngubani umama wekhaya onamandla kunabo bonke?


LH: Mina, kusobala! Ngokungafani nabanye, mina ngiphila, ngiyadla, ngiyalala, futhi ngiphefumula ubungqabavu. Nokho, UJoanna Krupa usebenza futhi unomzimba omuhle, ngakho-ke ungumncintiswano wami ophezulu, futhi Lea Black ulahlekelwe isisindo esiningi kule sizini ngokudla okungcono nokuzivocavoca umzimba.

UMUMO: Ukuba sesimweni esihle akuyona nje eyokuzivocavoca umzimba, noma kunjalo. Ingabe kukhona okunye ukudla okhethekile okulandelayo?

LH: Nginamathela ekudleni okuhlanzekile, okusho ukuthi akukho kudla okugayiwe uma kungenzeka. Uma ngisendleleni, ngiphatha idethi ne-nut bar esikhwameni sami. Ngiphinde ngiqhelelane noshukela futhi angikaze ngeqe ibhulakufesi. Njalo ekuseni ngenza i-pancake pancake enoju, bese ngidla ezinye izidlo ezinhlanu ezincane usuku lonke kanye ne-protein shake ngemuva kokuzivocavoca ukondla imisipha yami. Ngizwa lokhu kudla kugcina isikhumba sami sibukeka sisisha futhi sisisha.

UMUMO: Lapho ubuzile U-Playboy, wenzeni ukulungisa umzimba nesikhumba sakho?


LH: Kukabili noma kathathu ngonyaka ngaphambi kwanoma yini enkulu, ngihlanza izingxenye ezimbili. Ikhipha isistimu yami, efana nokuhlanzwa kwentwasahlobo.

UMUMO: Ngabe uzizwa izingcindezi zokuba ngumama wekhaya noma uhlala endaweni ebukeka njengeMiami? Uyiphatha kanjani?

LH: Ngicabanga ukuthi kunengcindezi enkulu ehlala kunoma iyiphi indawo efana ne-LA, Miami, noma iVegas ngoba wonke umuntu uhlala ebonakala ephelele, kepha angifuni njalo ukugqoka. Ngiyathanda ukujuluka ngizipholele ekhaya, kodwa kuyingxenye yempilo uma uhlala edolobheni eligcwele abantu abahle.

UMUMO: Ngabe kukhona okunye ocabanga ukuthi abantu kumele bakwazi ngawe abangakaze bakubone ohlelweni?

LH: Yebo, umsebenzi wethu wokupha. Mina nomyeni wami sivula ikhaya lethu kabili noma kathathu ngonyaka ukuze sisingathe imicimbi ye-Make a Wish Foundation kanye ne-Women's Cancer Foundation futhi, kuze kube manje, sesenze imali engaphezu kuka-$250,000. Kuhle kakhulu ukukwazi ukubuyisela.

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