Ungasusa kanjani izimbobo ebusweni bakho

-Delile

• Ukwenza i-retinoic acid kwenziwa kanjani
• Ukunakekelwa kwesikhumba nsuku zonke ngesikhathi sokwelashwa

Ukwelashwa nge-peel yamakhemikhali, ngokususelwa kuma-acids, kuyindlela enhle kakhulu yokuqeda unomphela ama-punctures ebusweni, abhekisele kwizibazi zezinduna.

I-asidi efaneleke kakhulu i-retinoic engasetshenziswa esikhunjeni sobuso, intamo, emuva namahlombe, ukuze kususwe amabala enduna nezibazi, kube ukwelashwa okuhle kulabo abadlulise isigaba sobusha futhi abasenawo amakhanda amnyama nezinduna ezisebenzayo, ezinezimbobo ezincane kuphela esikhunjeni.

Ukwenza i-retinoic acid kwenziwa kanjani

Ukwenza ukuxebuka nge-retinoic acid emelene nezibazi zomqubuko, kuvame ukulandela lezi zinyathelo ezilandelayo:

1. Hlanza yonke indawo ezolashwa nge-lotion yokuhlanza nokukhipha amafutha, ukugcoba isikhumba imizuzu engu-2, nokususa okuseleyo ngemuva kwalokho ngamanzi ashisayo kanye namaswidi okotini;
2. Faka isicelo se-tonic yangaphambi kwe-acidic ukulawula i-pH yesikhumba, ize imunce ngokuphelele umkhiqizo;
3. Faka i-asidi ngebhulashi elimise okwe fan ezindaweni zokwelashwa, ezingaba: ubuso, emuva, amahlombe, noma ezinye izindawo ezithinteka yizinduna. Lokhu kufanele kuhlale esikhunjeni isikhathi esifushane, kusuka kumasekhondi ambalwa kuze kube yimizuzu emi-5, ngokuya ngobukhulu besikhumba eselaphiwe nokujula kwesibazi. I-asidi ingasuswa lapho isikhumba sishisa kakhulu noma ngemuva kwemizuzu emi-5, kuya ngokubekezelelana komuntu.
4. Susa i-asidi esikhunjeni futhi ugeze ubuso bakho ngokushesha ngamanzi ukuze unciphise i-asidi esikhunjeni;
5. Faka ungqimba oluminyene lwesifihla-buso ukuthambisa isikhumba, ezosebenza phakathi kwemizuzu engu-15 nengama-20. Ungayimboza le ndawo nge-gauze futhi ngemuva kwesikhathi esilindelekile, ususe konke ngokhuni namanzi ashisayo.
6. Faka isicelo se-serum bese ulinda kuze kube yilapho isikhumba simunca;
7. Qeda ngesikrini selanga SPF 30 noma ngaphezulu.

Izicelo kufanele zenziwe kanye ngesonto noma njalo ezinsukwini eziyi-15, ngokuya ngohlobo lomuntu wesikhumba. Imiphumela ingabonakala kusukela kuseshini yesibili kuya phambili futhi iyaqhubeka, kepha ukuze ukwelashwa kwenziwe ngokuphepha, ama-acids kufanele asetshenziswe kuphela ngudokotela wesikhumba noma we-physiotherapist onesitifiketi esifanelekayo ku-Acids naku-Dermatofunctional physiotherapy. Inombolo enkulu yezicelo ingu-15.

Ukunakekelwa kwesikhumba nsuku zonke ngesikhathi sokwelashwa

Ngesikhathi sokwelashwa ngama-acid, isikhumba sizobazwela kakhulu futhi sizoxebuka, sishiya ungqimba lwangaphakathi lwesikhumba ludalulwe kakhulu, ngakho-ke ukusetshenziswa kwesikrini selanga esihle kubalulekile ukuze ungangcolisi isikhumba. Ngaphezu kwalokho, kunconywa ukuthi uvikele ukutholakala kwelanga ngangokunokwenzeka, ugqoke izibuko zelanga, isigqoko nezingubo ezihlanganisa izindawo eziphathwayo.

Kujwayelekile ukuthi, esikhaleni esiphakathi kwezikhathi, isikhumba sizoxebuka sibe bomvu futhi noma nini lapho lokhu kwenzeka, thambisa ubuso ngamanzi ashisayo bese ufaka ukhilimu omuhle wokuthambisa nge-sunscreen. Lokhu kuxebuka esikhunjeni kubalulekile ukukhuthaza ukwakhiwa koqweqwe olusha lwesikhumba, kukhuthaze ukuhlanganiswa okungcono kwezendlalelo zesikhumba, ngendlela eyandisa ukuhlanganiswa kwe-collagen.

Ngesikhathi sokwelashwa akunconywa ukwenza izikhukhula ezenziwe ekhaya, kepha uma isikhumba siyaxebuka, kufanele ugeze ngokujwayelekile bese usebenzisa i-moisturizer nangokucophelela ngokunyakaza okuyindilinga, kufanele uhlikihle ikotini ukotini endaweni ephethwe ukususa isikhumba esiningi. Ukugcina isikhumba sakho sihlanzekile kufanele ugeze ubuso bakho ngensipho ewuketshezi, gcoba into yokuthambisa, i-moisturizer nesikrini selanga

Akunconyelwa futhi ukuthi ugqoke izimonyo, phakathi nezikhathi ukuze isikhumba singashisi ngisho nokuxebuka.