Yini Ebangela Ukuqubuka Okungahleliwe?

-Delile

• Amaqiniso asheshayo
  
• 1. Ukuzivocavoca okukhulu
• 2. Imithi
• 3. Ukungabi namsoco
• 4. Isifo Sikashukela
• 5. Isifo iVon Willebrand
• 6. I-Thrombophilia
• Izimbangela ezingavamile kakhulu
• 7. Ukwelashwa ngamakhemikhali
• 8. I-Non-Hodgkin's Lymphoma
• Izimbangela ezingandile
• 9.I-immune thrombocytopenia (i-ITP)
• 10. I-hemophilia A
• 11. Isifo Sokopha B
• 12. Isifo se-Ehlers-Danlos
• 13. I-Cushing syndrome
• Lapho uzobona udokotela noma omunye umhlinzeki wezokunakekelwa kwempilo

Ingabe lokhu kuyisizathu sokukhathazeka?

Ukulinyazwa okuvamile kaningi akuyona imbangela yokukhathazeka. Ukubheka ezinye izimpawu ezingajwayelekile kungakusiza unqume ukuthi ngabe kunembangela ethile yini.

Imvamisa, unganciphisa ubungozi bokulimazeka esikhathini esizayo ngokuqinisekisa ukuthi uthola izakhamzimba ezilungile ekudleni kwakho.

Funda kabanzi ukuze ufunde kabanzi ngezimbangela ezivamile, ukuthi yini okufanele uyibuke, nokuthi uzobona nini udokotela.

Amaqiniso asheshayo

• Lokhu kuthambekela kungasebenza emindenini. Ukuphazamiseka okuzuzwe njengefa, njengesifo se-von Willebrand, kungathinta amandla wegazi lakho lokujiya futhi kungadala ukulimazeka okulula.
• Abesifazane balimaza kalula kunabesilisa. Abaphenyi bathole ukuthi ucansi ngalunye luhlela amafutha nemithambo yegazi ngokuhlukile emzimbeni. Imithambo yegazi ivikelwe ngokuqinile kwabesilisa, okwenza ukuthi le mikhumbi ibe sengcupheni yokulimala.
• Abantu abadala asebekhulile balimaza kalula, futhi. Isakhiwo esivikelayo sesikhumba nezicubu ezinamafutha esivikela imithambo yegazi yakho siba buthaka ngokuhamba kwesikhathi. Lokhu kusho ukuthi ungaba nemihuzuko ngemuva kokulimala okuncane.

1. Ukuzivocavoca okukhulu

Ukuzivocavoca okunamandla kungakushiya ungaphezu nje kwemisipha ebuhlungu. Uma usanda kweqa ejimini, ungahle ube nemivimbo ezungeze imisipha ethintekile.

Uma uhlunga isicubu, ulimaza izicubu zemisipha ezijulile ngaphansi kwesikhumba. Lokhu kungadala ukuthi imithambo yegazi iqhume futhi ivuze igazi endaweni ezungezile. Uma wopha kakhulu kunokujwayelekile ngesizathu esithile, igazi lizohlangana ngaphansi kwesikhumba sakho bese lidala ukulimazeka.

2. Imithi

Imithi ethile ikwenza uthambekele ekulimaleni.

Ama-Anticoagulants (ama-thinner egazi) kanye nemithi yezinhlungu ezingaphezu kwe-the-counter (OTC) efana ne-aspirin, ibuprofen (Advil), ne-naproxen (Aleve) kuthinta ikhono legazi lakho lokuvala.

Lapho igazi lakho lithatha isikhathi eside ukumboza, elinye liyavuza emithanjeni yakho yegazi bese lihlangana ngaphansi kwesikhumba sakho.

Uma ukulimaza kwakho kuhlobene nokusetshenziswa ngokweqile kwemithi, ungahle uhlangabezane nalokhu:

• igesi
• ukuqunjelwa
• ubuhlungu besisu
• isilungulela
• isicanucanu
• ukuhlanza
• isifo sohudo
• ukuqunjelwa

Uma usola ukuthi ukulinyazwa kwakho kungumphumela we-OTC noma ukusetshenziswa kwemithi kadokotela, bheka udokotela. Bangakweluleka nganoma yiziphi izinyathelo ezilandelayo.

3. Ukungabi namsoco

Amavithamini enza imisebenzi eminingi ebalulekile egazini lakho. Zisiza ekwakheni amangqamuzana abomvu egazi, zisiza ekugcineni amazinga amaminerali, futhi zehlise ne-cholesterol yakho.

Uvithamini C, isibonelo, usekela amasosha akho omzimba nezinsiza ekwelapheni isilonda. Uma ungatholi i-vitamin C eyanele, isikhumba sakho singaqala ukulimaza kalula, okuholela ekulimaleni "okungahleliwe".

Ezinye izimpawu zokushoda kukavithamini C zifaka:

• ukukhathala
• ubuthakathaka
• ukucasuka
• Izinsini ezivuvukile noma ezophayo

Ungaqala ukulimaza kalula uma ungatholi i-ayoni eyanele. Lokho kungenxa yokuthi umzimba wakho udinga i-ayoni ukugcina amaseli akho egazi enempilo.

Uma amaseli akho egazi engaphilile, umzimba wakho ngeke ukwazi ukuthola umoya-mpilo odinga ukusebenza. Lokhu kungenza isikhumba sakho sithambekele ekulimaleni.

Ezinye izimpawu zokushoda kwensimbi zifaka:

• ukukhathala
• ubuthakathaka
• ikhanda
• isiyezi
• ukuphelelwa umoya
• ulimi oluvuvukile noma olubuhlungu
• umuzwa wokukhasa noma wokuncinza emilenzeni yakho
• izandla ezibandayo noma izinyawo
• izifiso zokudla izinto ezingezona ukudla, njengeqhwa, ukungcola, noma ubumba
• ulimi oluvuvukele noma olubuhlungu

Yize kungavamile kubantu abadala abanempilo, ukushoda kukavithamini K kunganciphisa izinga lapho amahlule egazi. Lapho igazi linganqamuki masinyane, iningi lalo lifaka ngaphansi kwesikhumba bese lakha umhuzuko.

Ezinye izimpawu zokushoda kukavithamini K zifaka:

• ukopha emlonyeni noma ezinsinini
• igazi esitokisini sakho
• izikhathi ezinzima
• ukopha ngokweqile okuvela emathangeni noma amanxeba

Uma usola ukuthi ukulinyazwa kwakho kubangelwa ukuntula, bheka umhlinzeki wezokunakekelwa kwempilo. Bangakunikeza amaphilisi ensimbi noma eminye imithi - kanye nokukusiza ukuthi ushintshe indlela odla ngayo - ukuhlangabezana nezidingo zakho zokudla okunempilo.

4. Isifo Sikashukela

Isifo sikashukela yisimo se-metabolic esithinta amandla omzimba wakho wokukhiqiza noma wokusebenzisa i-insulin.

Yize isifo sikashukela uqobo singabangeli ukulimaza, singanciphisa isikhathi sakho sokuphulukisa futhi sivumele imihuzuko ukuthi ihlale isikhathi eside kunokujwayelekile.

Uma ungakatholi ukuxilongwa kwesifo sikashukela, funa ezinye izimpawu ezinjengalezi:

• ukoma okwandisiwe
• ukwanda kokuchama
• ukwanda kwendlala
• ukuncipha kwesisindo ngokungenhloso
• ukungaboni kahle
• ukuluma, ubuhlungu, noma ukuba ndikindiki ezandleni noma ezinyaweni

Bona udokotela noma omunye umhlinzeki wezokunakekelwa kwezempilo uma uhlangabezana nesinye noma eziningi zalezi zimpawu eceleni kokulimala. Bangakwazi ukuxilonga, uma kudingeka, futhi bakweluleke ngezinyathelo ezilandelayo.

Uma ngabe isifo sikashukela sesivele sitholakele, ukulimaza kwakho kungahle kube ngumphumela wokuphulukiswa kwesilonda kancane. Kungabangelwa futhi nokuhlaba isikhumba ukuze uvivinye ushukela wegazi noma ukujova i-insulin.

5. Isifo iVon Willebrand

Isifo iVon Willebrand yisifo sofuzo esithinta ikhono legazi lakho lokuqina.

Abantu abanesifo i-von Willebrand bazalwa benesimo, kepha kungenzeka bangabi nezimpawu kuze kube sekupheleni kwempilo. Lesi sifo sokopha yisimo sempilo yonke.

Lapho igazi lingagundi njengoba kufanele, ukopha kungaba nzima noma kube kukhulu kunokujwayelekile. Noma nini lapho leli gazi libanjwa ngaphansi kwesikhumba, lizoba umhuzuko.

Umuntu onesifo i-von Willebrand angahle abone imihuzuko emikhulu noma enesigaxa evela ekulimaleni okuncane, ngisho nokungabonakali.

Ezinye izimpawu zifaka:

• ukopha kakhulu ngemuva kokulimala, umsebenzi wamazinyo, noma ukuhlinzwa
• ukuphuma kwamakhala okuhlala isikhathi eside kunemizuzu eyi-10
• igazi emchameni noma esitulweni
• izikhathi ezinzima noma ezinde
• amahlule amakhulu egazi (ngaphezu kwe-intshi) ekuhambeni kwakho kokuya esikhathini

Bheka udokotela uma usola ukuthi izimpawu zakho zingumphumela wesifo se-von Willebrand.

6. I-Thrombophilia

I-Thrombophilia isho ukuthi igazi lakho linokuthambekela okwandayo kokujiya. Lesi simo senzeka lapho umzimba wakho wenza amakhemikhali amaningi kakhulu noma amancane kakhulu okujiya.

I-thrombophilia ngokuvamile ayinazo izimpawu kuze kube yilapho kuvela igazi.

Uma uba negazi, udokotela wakho mhlawumbe uzokuhlolela i-thrombophilia futhi angakufaka kwizinciphisi zegazi (ama-anticoagulants). Abantu abathatha izinciphisi zegazi balimaza kalula.

Izimbangela ezingavamile kakhulu

Kwezinye izimo, ukulinyazwa okungahleliwe kungahle kuhlotshaniswe nesinye sezimbangela ezingejwayelekile ezivamile.

7. Ukwelashwa ngamakhemikhali

Abantu abanomdlavuza bavame ukuzwa ukopha ngokweqile nokulimala.

Uma uthola ukwelashwa ngamakhemikhali noma ngemisebe, ungaba nokubalwa kweplatelet ephansi yegazi (thrombocytopenia).

Ngaphandle kwama-platelet anele, igazi lakho lihlangana kancane kancane kunokujwayelekile. Lokhu kusho ukuthi iqhubu noma ukulimala okuncane kungadala imihuzuko emikhulu noma enesigaxa.

Abantu abanomdlavuza futhi abalwela ukudla bangabhekana nokushoda kwamavithamini okuthinta ikhono legazi lokujiya.

Abantu abanomdlavuza ezingxenyeni zomzimba ezibhekene nokukhiqizwa kwegazi, njengesibindi, nabo bangathola ukujiya okungavamile

8. I-Non-Hodgkin's Lymphoma

I-non-Hodgkin’s lymphoma ingumdlavuza oqala kumaseli e-lymphocyte, ayingxenye yamasosha omzimba.

Uphawu oluvame kakhulu lwe-non-Hodgkin lymphoma ukuvuvukala okungenabuhlungu kuma-lymph node, atholakala entanyeni, emgodini nasekhwapheni.

Uma i-NHL isakazeka emnkantsheni wethambo, inganciphisa inani lamaseli egazi emzimbeni wakho. Lokhu kungadala ukuthi isibalo sakho seplatelet sehle, okuzoba nomthelela ekhonweni legazi lakho lokuvala futhi kuholele ekulimaleni nasekuphumeni kwegazi okulula.

Ezinye izimpawu zifaka:

• ukujuluka ebusuku
• ukukhathala
• imfiva
• ukukhwehlela, ubunzima bokugwinya, noma ukuphefumula (uma i-lymphoma isendaweni yesifuba)
• ukugaya, isisu, noma ukuncipha (uma i-lymphoma isesiswini noma emathunjini)

Uma i-NHL isakazeka emnkantsheni wethambo, inganciphisa inani lamaseli egazi emzimbeni wakho. Lokhu kungadala ukuthi isibalo sakho seplatelet sehle, okuzoba nomthelela ekhonweni legazi lakho lokuqina futhi kuholele ekulimaleni nasekuphumeni kwegazi okulula.

Izimbangela ezingandile

Ezimweni ezingavamile, esinye sezimo ezilandelayo singadala ukulimala okungahleliwe.

9.I-immune thrombocytopenia (i-ITP)

Lesi sifo sokopha sibangelwa inani eliphansi leplatelet. Ngaphandle kwama-platelet anele, igazi linenkinga yokuvaleka.

Abantu abane-ITP bangaba nemihuzuko ngaphandle kwesizathu. Ukopha ngaphansi kwesikhumba nakho kungaletha njengamachashazi abomvu noma ansomi alinganiswe ngezikhonkwane alingana nokuqubuka.

Ezinye izimpawu zifaka:

• ukopha kwezinsini
• ukuphuma kwamakhala
• izikhathi ezinzima zokuya esikhathini
• igazi emchameni noma esitulweni

10. I-hemophilia A

I-Hemophilia A yisimo sezakhi zofuzo esithinta ikhono legazi lokujiya.

Abantu abane-hemophilia A abanawo ama-clotting factor abalulekile, i-factor VIII, okuholela ekopha ngokweqile nokulimala.

Ezinye izimpawu zifaka:

• ubuhlungu bamalunga nokuvuvukala
• ukopha okuzenzekelayo
• ukopha ngokweqile ngemuva kokulimala, ukuhlinzwa, noma ukubeletha

11. Isifo Sokopha B

Abantu abane-hemophilia B abanalo isici sokujiya okuthiwa i-factor IX.

Yize iprotheni ethize ebandakanyekile kulesi sifo ihlukile kunaleyo ehlotshaniswa ne-hemophilia A, izimo zabelana ngezimpawu ezifanayo.

Lokhu kufaka:

• ukopha ngokweqile nokulimala
• ubuhlungu bamalunga nokuvuvukala
• ukopha okuzenzekelayo
• ukopha ngokweqile ngemuva kokulimala, ukuhlinzwa, noma ukubeletha

12. Isifo se-Ehlers-Danlos

I-Ehlers-Danlos syndrome iyiqembu lezimo ezizuzwe njengefa ezithinta izicubu ezixhuma. Lokhu kufaka phakathi amalunga, isikhumba, nezindonga zemithambo yegazi.

Abantu abanalesi simo banamalunga ahambela kude kakhulu nohla olujwayelekile lokunyakaza nesikhumba eselulekayo. Isikhumba futhi sincane, sibuthakathaka futhi sonakala kalula. Ukuqubuka kuvamile.

13. I-Cushing syndrome

I-Cushing syndrome ikhula lapho une-cortisol eningi egazini lakho. Lokhu kungahle kube nomphumela wokuphakama kokukhiqizwa komzimba we-cortisol wemvelo noma ukusetshenziswa ngokweqile kwemithi ye-corticosteroid.

ICushing syndrome ibangela isikhumba sibe mncane, okuholela ekulimaleni kalula.

Ezinye izimpawu zifaka:

• izimpawu ezinsomi ezifubeni, ezingalweni, esiswini nasemathangeni
• ukuzuza kwesisindo okungaqondakali
• izicubu ezinamafutha ebusweni nasemhlane ongaphezulu
• induna
• ukukhathala
• ukoma okwandisiwe
• ukwanda kokuchama

Lapho uzobona udokotela noma omunye umhlinzeki wezokunakekelwa kwempilo

Izimo eziningi zokulimala okungahleliwe azikho okufanele zikhathazeke ngazo.

Kepha uma usathola imihuzuko engajwayelekile ngemuva kokushintsha indlela odla ngayo noma ukunciphisa amandla okudambisa izinhlungu e-OTC, kungaba yisikhathi sokubonana nodokotela.

Bheka udokotela noma omunye umhlinzeki wezempilo ngokushesha uma uhlangabezana nanoma ikuphi kokulandelayo:

• umhuzuko okhula ngosayizi ngokuhamba kwesikhathi
• umhuzuko ongashintshi kungakapheli amasonto amabili
• ukopha okunganqandeki kalula
• ubuhlungu obukhulu noma isisa
• ukuphuma kwempumu okunzima noma okuhlala isikhathi eside
• ukujuluka okukhulu ebusuku (okungena ezimpahleni zakho)
• izikhathi ezinzima ngokweqile noma amahlule amakhulu egazi lapho kugeleza ukuya esikhathini