Umlobi: Tamara Smith
Usuku Lokudalwa: 24 Ujanuwari 2021
Ukuvuselela Usuku: 27 Ujuni 2024
Anonim
Mix thyme with lemon, it’s a secret doctors will never tell you! -You will be satisfied!
Ividiyo: Mix thyme with lemon, it’s a secret doctors will never tell you! -You will be satisfied!

-Delile

Izinkinga ze-cholesterol ephezulu zenzeka lapho zihlala zingalawulwa ezinyangeni futhi zingathinta abantu bayo yonke iminyaka, kufaka phakathi izingane nentsha, kepha zivame kakhulu kubantu abaneminyaka ephakathi nendawo noma asebekhulile abaneminyaka engalawulwa yi-cholesterol iminyaka.

Lezi zinkinga ezinokwenzeka zibangelwa ukuqhuma futhi zibandakanya:

1. Isifo sokuqina kwemithambo yegazi

Inkinga yokuqala ye-cholesterol ephezulu yi-atherosclerosis, equkethe ukuqoqwa kwegazi ezindongeni zangaphakathi zemithambo nemithambo yegazi. Lokhu kunqwabelana kudalwa ukweqisa kwamafutha egazini kuba kubi ngoba kudala ukwehla kobubanzi ngaphakathi kwemithambo, okwenza inhliziyo ibe namandla amakhulu ukuze igazi lifinyelele kuzo zonke izingxenye zomzimba.

Ungayibona kanjani futhi uyiphathe kanjani: Imvamisa azikho izimpawu kepha kungahle kube nobuhlungu besifuba futhi kungatholakala ekuhlolweni kwe-catheterization yenhliziyo noma i-angiotomography yenhliziyo, ukwelashwa kungenziwa ngokufundiswa kabusha kokudla nangemithi.


2. Umfutho wegazi ophezulu

Njengoba ubukhulu bemithambo yegazi buyancipha, igazi lidlula ngomfutho omkhulu kulezi zindawo futhi lokhu kubizwa ngokuthi umfutho wegazi ophezulu. Umfutho wegazi ophakeme ubucayi kakhulu ngoba awukhombisi zimpawu ngaso sonke isikhathi, kuphela uma uphakeme kakhulu futhi umuntu esengozini yokuhluleka kwenhliziyo.

Ungayibona kanjani futhi uyiphathe kanjani: Ukuxilongwa komfutho wegazi ophakeme kufanele njalo kwenziwe ngudokotela, ngezilinganiso ezahlukahlukene zokucindezela ehhovisi noma ngokuhlolwa kwe-ABPM kwamahora angama-24. Umfutho wegazi ophakeme ungalawulwa ngokudla okwanele, ngosawoti omncane, noma ukusetshenziswa kwemithi enikezwe udokotela.

3. Ukwehluleka kwenhliziyo

Ukwehluleka kwenhliziyo kwenzeka lapho imisipha yenhliziyo ingenamandla anele okupompa igazi kuzo zonke izingxenye zomzimba. Lokhu kuvame ukwenzeka kubantu abane-high blood pressure noma uma kunenkinga nge-valve yenhliziyo, isibonelo.


Ungayibona kanjani futhi uyiphathe kanjani: Kwakha izimpawu ezinjengokukhathala, ukuphefumula okuncane, ukukhwehlela nokuvuvukala emilenzeni, kanti ukwelashwa kwenziwa ngokudla okuncane kasawoti, imishanguzo nalapho kunzima, ngokuhlinzwa noma ukufakelwa inhliziyo.

4. Isifo senhliziyo

I-infarction yenzeka lapho kushoda igazi ezitsheni zenhliziyo, okuholela ekufeni kwezicubu zenhliziyo ngenxa yokushoda komoya-mpilo. Lokhu kungenzeka lapho umkhumbi uvinjwe ngokuphelele futhi negazi lingakwazi ukudlula lifinyelele enhliziyweni. Uphawu lwayo olukhulu ubuhlungu besifuba obungavela lapho kwenziwa imizamo, kepha i-infarction nayo ingenzeka lapho umuntu ephumule noma elele.

Ungayibona kanjani futhi uyiphathe kanjani: Izimpawu zifaka phakathi ubuhlungu besifuba obukwazi ukuphuma engalweni yangakwesobunxele, emhlathini noma emuva. Ukwelashwa kungenziwa ngemithi, i-catheterization noma ukuhlinzwa.

5. Isifo sohlangothi

Enye inkinga engaba khona ye-cholesterol ephezulu yi-stroke, eyenzeka lapho umthambo wegazi ebuchosheni uvinjwe ngokuphelele futhi ungavumeli igazi ukuba lingene kulesi sifunda. Ukushoda kwegazi ebuchosheni kubizwa ngokuthi yi-ischemic stroke futhi kunemiphumela emibi ngoba izicubu zemizwa zingafa kulokhu kushoda kwegazi futhi ngenxa yalokho kungaba nokukhubazeka ohlangothini olulodwa lomzimba nobunzima bokukhuluma nokudla, okudinga ukwelashwa kulo lonke impilo.


Ungayibona kanjani futhi uyiphathe kanjani: ngemivimbo ye-ischemic, izimpawu njengokuncipha kwamandla ohlangothini olulodwa lomzimba, ukuncinza kolunye uhlangothi lobuso, ukunciphisa ukuzwela noma ubunzima bokukhuluma kuvamile. Ukwelashwa kungenziwa ngezidakamizwa, ukuhlinzwa kanye nokwelashwa ngokomzimba ekuvuseleleni.

Ngakho-ke, indlela engcono yokuvimbela zonke lezi zinkinga ukuthatha izinyathelo zokwehlisa i-cholesterol, kunciphise ukusetshenziswa kokudla okunoshukela namafutha nokwenza umsebenzi wokuzivocavoca ukushisa amanoni aqoqiwe ngaphansi kwesikhumba nangaphakathi kwemithambo yegazi.

Bukela le vidiyo elandelayo bese ufunda ukuthi wenzeni ukwehlisa i-cholesterol:

-Nconyisile

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