Ukuzizwa uphela amandla (i-syncope): kungani kwenzeka nokuthi ungakugwema kanjani

-Delile

• Izimbangela ezivame kakhulu zokuquleka
• Ungakugwema kanjani ukuquleka
• Uzoya nini kudokotela

Ukuquleka kungadalwa yizinto eziningana, ezifana nomfutho wegazi ophansi, ukungabi noshukela wegazi noma ukuba sezindaweni ezishisa kakhulu, isibonelo. Kodwa-ke, kokunye, kungavela futhi ngenxa yezinkinga zenhliziyo noma zesistimu ngakho-ke, uma kwenzeka uphela amandla, umuntu kufanele alale phansi noma ahlale phansi.

Ukuphelelwa amandla, okwaziwa ngokwesayensi njenge-syncope, ukulahleka kokwazi okuholela ekuweni futhi, imvamisa, ngaphambi kokudlulisa izimpawu nezimpawu, njenge-pallor, isiyezi, ukujuluka, ukungaboni kahle nobuthakathaka, ngokwesibonelo.

Izimbangela ezivame kakhulu zokuquleka

Noma ngubani angadlula, noma ngabe engenakho ukugula okutholwe ngudokotela. Ezinye zezizathu ezingaholela ekuqulekeni zifaka:

• Ingcindezi okuphansi, ikakhulukazi lapho umuntu evuka embhedeni ngokushesha okukhulu, futhi izimpawu ezinjengeziyezi, ikhanda, ukungalingani nokulala kungenzeka;
• Ukuba ngaphezu kwamahora amane ngaphandle kokudla, kungenzeka i-hypoglycemia, okuwukushoda kweshukela egazini futhi okudala izimpawu ezinjengokuthuthumela, ubuthakathaka, ukujuluka okubandayo nokudideka kwengqondo;
• Ukuquleka, okungenzeka ngenxa yesifo sokuwa noma ukushaywa ekhanda, ngokwesibonelo, futhi okubangela ukuthuthumela futhi kubangele umuntu ukuba aconse amathe, ahlanganise amazinyo akhe aze akhiphe noma achame ngokuzenzekelayo;
• Ukuphuza ngokweqile noma ukusetshenziswa kwezidakamizwa;
• Imiphumela emibi yamakhambi athile noma ukusetshenziswa kwemithi ngemithamo ephezulu, efana nomfutho wegazi noma izidakamizwa ezilwa nesifo sikashukela;
• Ukushisa ngokweqile, njengasolwandle noma ngesikhathi sokugeza, isibonelo;
• Kubanda kakhulu, engenzeka eqhweni;
• Ukuvivinya umzimba isikhathi eside futhi kakhulu kakhulu;
• Ukushoda kwegazi, ukoma emzimbeni noma uhudo olunzima, okuholela ekuguqulweni kwezakhamzimba kanye namaminerali adingekayo kubhalansi lomzimba;
• Ukukhathazeka noma ukwethuka;
• Ubuhlungu obukhulu kakhulu;
• Shaya ikhanda lakho ngemuva kokuwa noma ukushaya;
• Migraine, okubangela ikhanda elibi kakhulu, ingcindezi entanyeni nokukhala ezindlebeni;
• Ukuma isikhathi eside, ikakhulukazi ezindaweni ezishisayo nakubantu abaningi;
• Lapho wesaba, izinaliti noma izilwane, isibonelo.

Ngaphezu kwalokho, ukuquleka kungaba uphawu lwezinkinga zenhliziyo noma izifo zobuchopho, njenge-arrhythmia noma i-aortic stenosis, ngokwesibonelo, njengoba ezimweni eziningi ukuphelelwa amandla kubangelwa ukwehla kwegazi elifinyelela ebuchosheni.

Ithebula elilandelayo libala izimbangela ezivame kakhulu zokuquleka, kuye ngeminyaka, okungavela kubantu abadala, kubantu abasha nakwabesifazane abakhulelwe.

Kodwa-ke, noma yiziphi izimbangela zokuquleka zingenzeka kunoma yisiphi isikhathi noma isikhathi sokuphila.

Ungakugwema kanjani ukuquleka

Ukuba nomuzwa wokuthi uzophela amandla, futhi aveze izimpawu ezifana nesiyezi, ubuthakathaka noma ukungaboni kahle, umuntu kufanele alale phansi, abeke imilenze yakhe ezingeni eliphakeme maqondana nomzimba, noma ahlale phansi ancike ngesiqu imilenze, gwema izimo ezicindezelayo futhi ugweme ukuma endaweni efanayo isikhathi eside. Bona amanye amathiphu wokuthi ungaziphatha kanjani uma uquleka.

Ngaphezu kwalokho, ukuze ugweme ukuquleka, kufanele uphuze uketshezi oluningi usuku lonke, udle njalo emahoreni amathathu, ugweme ukuchayeka ekushiseni, ikakhulukazi ehlobo, phuma embhedeni kancane, uhlale embhedeni kuqala bese urekhoda izimo zakho ezivame ukudala umuzwa wokuphela amandla, njengokudonsa igazi noma ukujova nokwazisa umhlengikazi noma usokhemisi ngalokhu.

Kubaluleke kakhulu ukugwema ukuquleka ngoba umuntu angalimala noma aphuke ngenxa yokuwa, okwenzeka ngenxa yokulahlekelwa yingqondo ngokuzumayo.

Uzoya nini kudokotela

Imvamisa, ngemuva kokuquleka kuyadingeka ukuba uye kudokotela ukuze uzame ukuthola imbangela. Kunezimo lapho kubalulekile khona ukuthi umuntu aye ngokushesha egumbini labezimo eziphuthumayo:

• Uma unokugula, njengesifo sikashukela, isithuthwane noma izinkinga zenhliziyo;
• Ngemuva kokuzivocavoca umzimba;
• Uma ushaya ikhanda lakho;
• Ngemuva kwengozi noma ukuwa;
• Uma ukuquleka kuhlala ngaphezu kwemizuzu emi-3;
• Uma unezinye izimpawu ezinjengobuhlungu obukhulu, ukuhlanza noma ukozela;
• Udlula njalo;
• Ukuhlanza kakhulu noma unesifo sohudo esibi.

Kulezi zimo isiguli sidinga ukuhlolwa ngudokotela ukuze sihlole ukuthi siphilile yini futhi, uma kunesidingo, senze izivivinyo ezithile, njengokuhlolwa kwegazi noma i-tomography, isibonelo. Bona ukuthi ungayilungiselela kanjani i-CT scan.