Ukuqunjelwa Ezinganeni Ezincelisayo: Izimpawu, Izimbangela, Nokwelapha
-Delile
- Izimpawu zokuqunjelwa enganeni encelisiwe
- Izimbangela zokuqunjelwa ezinganeni ezincelisayo
- Yiluphi uhlelo olujwayelekile lobulongwe lomntwana onceliswe ibele?
- Ukuqunjelwa ngenkathi amakhambi encelisa ibele
- Ingabe ukudla kukamama ongumhlengikazi kungathinta ukuqunjelwa enganeni?
- Uzokhuluma nini nodokotela wezingane
- Ukudla okudlela endlini
Ubisi lwebele kulula ukuthi izingane zigaye. Eqinisweni, kubhekwa njenge-laxative yemvelo. Ngakho-ke akuvamile ukuthi izingane ezinceliswa ibele kuphela ziqunjelwe.
Kodwa lokho akusho ukuthi ngeke kwenzeke.
Zonke izingqungqulu zezingane ngokwesheduli ehlukile - ngisho nalabo abondliwa ubisi lwebele kuphela. Funda ukuze ufunde kabanzi mayelana nokuqunjelwa ezinganeni, kufaka phakathi izimpawu, izimbangela, nokuthi ungakwelapha kanjani.
Izimpawu zokuqunjelwa enganeni encelisiwe
Ungabona kanjani ukuthi ingane yakho iqunjelwe? Kubalulekile ukuqaphela ukuthi imvamisa yokuhamba kwamathumbu akuyona inkomba enembile yokuqunjelwa. Futhi ukubona ingane yakho igquma noma kunzima ngenkathi unyakaza.
Izingane eziningi zibukeka sengathi ziyaphusha lapho ziba nokuhamba kwamathumbu. Lokho kungenxa yokuthi izingane zisebenzisa imisipha yazo yesisu ukuzisiza zidlule indle. Bachitha futhi isikhathi esiningi emihlane yabo, futhi ngaphandle kwamandla adonsela phansi ukubasiza, kungadingeka basebenze kancane ukuhambisa amathumbu abo.
Izinkomba ezingcono zokuqunjelwa enganeni ebelethwe yilezi:
- isisu esiqinile, esiqinile, esikhubazekile
- izitulo ezinzima, ezinjengetshe
- ukukhala ngenkathi unyakaza amathumbu
- engafuni ukondla
- indle enegazi elukhuni (engabangelwa isitulo esinzima esidwengula ezinye izicubu zangasese njengoba zidlula)
Izimbangela zokuqunjelwa ezinganeni ezincelisayo
Ngokwengxenye enkulu, izingane ezinceliswa ebeleni azikutholi ukuqunjelwa kuze kwethulwe ukudla okuqinile, cishe ngesikhathi sezinezinyanga eziyisithupha ubudala. Okunye ukudla okungenzeka ukuthi kuqunjelwa kufaka:
- Okusanhlamvu irayisi. Ilayisi liyabopha, okusho ukuthi limunca amanzi emathunjini, okwenza kube nzima ukudlula indle. Cabanga ukushintshela ku-oatmeal noma ibhali okusanhlamvu uma ingane yakho ikhombisa izimpawu zokuqunjelwa.
- Ubisi lwenkomo. Lokhu kuvame ukwethulwa cishe unyaka.
- Ubhanana. Lesi sithelo singesinye secala elijwayelekile lokuqunjelwa ezinganeni. Ungazama ukuyondla enganeni yakho ehlanjululwe ngamanzi noma ijusi yezithelo engamaphesenti ayi-100 exutshwe.
- Ukudla okune-fiber encane. Ama-pastas amhlophe nezinkwa ukudla okuphansi kwe-fiber. Ngaphandle kwe-fiber eyanele, kungaba nzima ukuthi ingane yakho idlule indle.
Ezinye izinto ezingaveza ukuqunjelwa zifaka:
- Ukunganiki ingane yakho iziphuzo ezanele. Zama njalo ukuncelisa ingane yakho ibele ngaphambi kokuyinikeza okuqinile. U-Liquid uzosiza ingane yakho ukuthi idlulise indle yayo kalula.
- Ukucindezeleka. Ukuhamba, ukushisa, ukuhamba - konke lokhu kungacindezela ingane futhi kubangele ukuqunjelwa.
- Ukugula. Izimbungulu zesisu zingadala ukugabha nohudo, okungaholela ekuphelelweni amanzi emzimbeni nasekuqunjelweni. Ngisho nento efana nomkhuhlane ovamile inganciphisa isifiso sengane yakho futhi, ngenxa yokucinana kwamakhala, ikwenze ungakhululeki ukuncelisa. Uketshezi oluncane lusho amathuba amaningi okuqunjelwa.
- Isimo sezokwelapha. Udaba lwezokwelapha, olufana nokuba nokungajwayelekile emgudwini wokugaya ukudla, lungadala ukuqunjelwa, yize lokhu kungavamile.
Yiluphi uhlelo olujwayelekile lobulongwe lomntwana onceliswe ibele?
Inani elijwayelekile lokuthi ingane ingcolisa lihluka ngokweminyaka, futhi, yebo, ekudleni kwengane. Nasi isampula timopu yezinsana ezincela ibele ezivela eSeattle Children's Hospital:
| Izinsuku 1-4 | Ingane yakho izokhipha kanye ngosuku. Umbala uzoshintsha kancane usuke kokumnyama luhlaza / kumnyama uye kuluhlaza okotshani / nsundu futhi uzoba muhle kakhulu njengoba kungena ubisi lwakho. |
| Izinsuku 5-30 | Ingane yakho izokhipha izikhathi ezingaba ngu-3 kuya kwezi-8 noma ngaphezulu ngosuku. Umbala uzoshintsha kancane kusuka kokumnyama okuluhlaza / okumnyama kuya kokumnyama okuluhlaza / nsundu futhi uzoba muhle kakhulu bese uphuzi ngokwengeziwe njengoba kungena ubisi lwakho. |
| Izinyanga 1-6 | Lapho sezinenyanga cishe eyodwa ubudala, izingane sezikwazi kahle ukumunca lonke ubisi lwebele oluziphuzayo. Njengalokhu, bangadlula izitulo ezimbalwa ezithambile usuku ngalunye noma isitulo esisodwa esithambile njalo ezinsukwini ezimbalwa. Ezinye izingane azipheli kuze kuphele amasonto amabili, futhi lokho kusabhekwa njengokujwayelekile. |
| Inyanga yesi-6 – kuye phambili | Njengoba uqala ukwethula ukudla okuqinile enganeni yakho (cishe ezinyangeni eziyisithupha) nobisi lwenkomo (cishe ezinyangeni eziyishumi nambili), ingane yakho ingaphuma kaningi. Lokho kungenxa yokuthi uhlelo lokugaya ukudla kwengane yakho alukakakhuli futhi kufanele luthole ukuthi ukugaya kanjani konke lokhu kudla okusha. Ehlangothini le-flip, ingane yakho manje ingahle iqunjwe. Okunye ukudla kuqunjelwa ngokwemvelo, futhi ubisi lwenkomo lungaba nzima ngisho nasezinhlelweni ezithile zokugaya ezivuthiwe ukuphatha. |
Ukuqunjelwa ngenkathi amakhambi encelisa ibele
Nawa amanye amathiphu wokuvimbela nokwelapha ukuqunjelwa:
- Faka i-fiber eyengeziwe ekudleni kwabo uma ingane yakho iqalile ukudla okuqinile, Shintsha okusanhlamvu kwelayisi uye kubhali, okune-fiber eningi. Lapho uqala ukwethula izithelo nemifino, zama okune-fiber ephezulu njengama-prune ahlanzekile nophizi.
- Pompa imilenze yengane yakho emuva naphambili sengathi bagibela ibhayisikili. Futhi, zibeke esiswini sabo ngamathoyizi athile futhi ubakhuthaze ukuthi bagxobe futhi bafinyelele. Umsebenzi ungakhuthaza ukunyakaza kwamathumbu.
- Nikeza ingane yakho ukubhucungwa kwesisu. Ngesandla sakho ngezansi nje kwenkaba, simasa kahle isisu sengane yakho ngokunyakaza okuyindilinga cishe umzuzu.
Ingabe ukudla kukamama ongumhlengikazi kungathinta ukuqunjelwa enganeni?
Ingabe ukudla kukamama ongumhlengikazi kungadala - noma kukhulule - ukuqunjelwa kwengane? Impendulo emfushane kungenzeka ukuthi akunjalo.
Ngokuya ngocwaningo lwango-2017 lwabesifazane abangu-145 ku, akukho ukudla umama oncelisayo okudinga ukukugwema ngaphandle kokuthi ingane ibe nokusabela okusobala kuso.
Igesi nefayibha azidluliswanga zisuka kumama ziye enganeni. Futhi i-asidi evela ekudleni okune-asidi inewolintshi notamatisi. Umama oncelisayo angaba nokudla okuningi akufunayo ngokulinganisela.
Ngokusho kweLa Leche League International, akukhona ukuthi udlani noma uphuza ini noma uphuza kangakanani okuvuselela ubisi lwakho - yikhono lengane yakho lokuncela elithola ubisi luze. Futhi, ubisi lwebele lwenziwa ngalokho okusegazini lakho, hhayi umgudu wakho wokugaya ukudla.
Noma kunjalo, kubalulekile ukuthi udle ukudla okunomsoco, okulinganiselayo lapho unakekela, kakhulu impilo yakho kanye nokuphila kahle kunokwengane yakho.
Uzokhuluma nini nodokotela wezingane
Unganqikazi ukubiza udokotela uma:
- lezi zindlela ezilula zokuqunjelwa azisebenzi
- ingane yakho ibonakala isosizini
- ingane yakho yenqaba ukudla
- ingane yakho inemfiva
- ingane yakho iyahlanza
- ingane yakho inesisu esiqinile, esivuvukile
Udokotela wakho uzohlola ingane yakho futhi angahle ahlele nokuhlolwa okukhethekile, njenge-X-ray esiswini ukuhlola ukuvinjelwa kwamathumbu. Ungabuza udokotela wakho ngokusebenzisa ama-suppositories nokuthi yikuphi okuphephile, yize lokhu kungavame ukunconywa noma ukudingeka.
Ungalokothi unikeze ingane i-laxative noma i-suppository ngaphandle kokuhlola umhlinzeki wezokunakekelwa kwempilo kuqala.
Ukudla okudlela endlini
Iningi lezingane ezincela ibele alikhutshwa kuze kube liqala ukudla okuqinile. Noma kunjalo, akuyona into eqinisekile. Ukudla okulula nezinguquko zomsebenzi kuvame ukusebenza. Kodwa uma ukuqunjelwa kuqhubeka, bheka udokotela wengane yakho ukuze uthole iseluleko sezokwelapha.
Ngokumangazayo
I-Hyperventilation
