Uyini Umehluko Phakathi Kukafula Wombila kanye Nokhonkritha?
-Delile
- Iyacubungula
- Ukuhluka kwe-Flavour
- Imikhuba yokuqamba amagama edidayo
- Akushintsheki kuzindlela zokupheka
- Okubalulekile
I-cornstarch nofulawa wommbila zombili zivela emmbileni kepha ziyehluka kumaphrofayli ezinomsoco, ukunambitheka, nokusetshenziswa kwazo.
E-United States, ufulawa wommbila usho impuphu egayiwe kahle ephuma ezinhlamvwini zommbila. Khonamanjalo, isitashi sommbila siyimpuphu ecolekile futhi, kodwa senziwe kuphela ngengxenye yesitashi yommbila.
Ngenxa yokuqukethwe kwabo okondlekile okwehlukile nezindlela zokucubungula, banokusebenzisa okuhlukile kokupheka. Ngaphezu kwalokho, kwezinye izingxenye zomhlaba, amagama kulelo nalelo zwe ayahlukahluka.
Le ndatshana ikutshela konke odinga ukukwazi ngomehluko phakathi kwe-cornstarch nofulawa wommbila.
Iyacubungula
Kokubili ufulawa wommbila kanye ne-cornstarch kwenziwa ngombila.
Ufulawa wommbila ungumphumela wokugaya izinhlamvu zommbila zibe impuphu ecolekileyo. Ngakho-ke, iqukethe amaprotheni, i-fiber, isitashi, namavithamini namaminerali atholakala emmbileni wonke. Ngokuvamile kuphuzi ().
Ngakolunye uhlangothi, i-cornstarch ihlanjululwa kakhulu futhi yenziwa ngokususa amaprotheni kanye nefayibha le-kernel yommbila, kusale kuphela isikhungo sesitashi esibizwa nge-endosperm. Lokhu bese kucutshungulwa kube yimpuphu emhlophe ().
Nakhu ukuqhathanisa okuqukethwe kokudla okunomsoco we-1/4 indebe (amagremu angama-29) we-cornstarch nofulawa wommbila (,):
Ummbila | Ufulawa wommbila | |
Amakholori | 120 | 110 |
Amaprotheni | 0 amagremu | 3 amagremu |
Amafutha | 0 amagremu | 1.5 amagremu |
AmaCarbs | 28 amagremu | 22 amagremu |
Umucu | 0 amagremu | 2 amagremu |
Ngaphezu kokunikeza i-fiber eyengeziwe namaprotheni, ufulawa wommbila uqukethe amavithamini B, i-iron, i-potassium, i-magnesium, nezinye izakhamzimba ().
ICornstarch ayinikeli amavithamini we-B kanye namanani amancane kakhulu ezinye izakhamzimba, uma kuqhathaniswa nofulawa wommbila.
IsifinyezoUfulawa wommbila wenziwa ngokusila kahle izinhlamvu zommbila, kuyilapho isitashi sommbila senziwa nje ngengxenye yesitashi yommbila. Ngenxa yalokhu, ufulawa wommbila uqukethe amaprotheni, ifayibha, isitashi, amavithamini namaminerali, kanti isitashi sommbila ikakhulu ama-carbs.
Ukuhluka kwe-Flavour
Ngokufanayo nommbila, ufulawa wommbila unambitha umhlaba futhi ubumnandi.
Ingasetshenziswa ukwengeza noma endaweni kafulawa kakolweni ezinkweni, ama-pancake, ama-waffles, namakhekhe ukwengeza ukunambitheka okufana nommbila.
Ufulawa wommbila kwesinye isikhathi udidaniswa nommbila, okuthi e-United States ubhekise kufulawa owomileyo ogqamile futhi owenziwe ngezinhlamvu zommbila. I-cornmeal inokunambitheka kommbila okuhluke kakhulu uma kuqhathaniswa nofulawa wommbila.
Ngokuphambene nalokho, isitashi sommbila ikakhulu asinambitheki, ngakho-ke sengeza ukuthungwa kunokunambitha. Kuyimpuphu eyi-bland evamise ukusetshenziselwa ukushuba izitsha.
IsifinyezoUfulawa wommbila unokunambitheka okusemhlabeni, okunoshukela okufana nommbila wonke, kanti isitashi sommbila asinambitheki.
Imikhuba yokuqamba amagama edidayo
E-United Kingdom, Israel, Ireland, nakwamanye amazwe, iningi labantu libiza isitashi sikakolweni njengofulawa wommbila (4).
Okwamanje, bangabhekisela kufulawa wommbila njengokolweni.
Ngakho-ke, izindlela zokupheka kanye nemiyalo yokupheka evela ngaphandle kwe-United States kungadinga ufulawa wommbila lapho kushiwo isitashi sommbila, noma ummbila uma kusho ufulawa wommbila.
Uma ungaqiniseki ukuthi yimuphi umkhiqizo okufanele uwusebenzise ku-iresiphi, zama ukuthola izwe lendabuko yeresiphi.
Ngenye indlela, bona ukuthi umkhiqizo wommbila usetshenziswa kanjani iresiphi. Uma kuhloswe ukuthi isetshenziswe ngendlela efana naleyo kafulawa kakolweni, ufulawa wommbila mhlawumbe ukhetho lwakho oluhle kakhulu.
Uma iresiphi isebenzisa umkhiqizo ukushisa isobho noma i-gravy, i-cornstarch iyona engcono.
IsifinyezoAmazwe angaphandle kwe-United States, kufaka phakathi i-United Kingdom, Israel, ne-Ireland, abhekisa ku-starch njengofulawa wommbila nofulawa wommbila njengommbila. Uma udidekile ngokuthi yimuphi umkhiqizo wenzelwe iresiphi yakho, bona ukuthi isetshenziswa kanjani ukukusiza uthathe isinqumo.
Akushintsheki kuzindlela zokupheka
Ngenxa yokwakheka kwabo okondlekile okwahlukene, isitashi sommbila nofulawa wommbila ngeke kusetshenziswe ngendlela efanayo kuzindlela zokupheka.
Ufulawa wommbila ungasetshenziselwa ukwenza izinkwa, ama-pancake, amabhisikidi, ama-waffles, namakhekhe, ngaphezu kokufaka esikhundleni sefulawa kakolweni. Ingeza ukunambitheka kommbila okuhlukile nombala ophuzi.
Kodwa-ke, njengoba ufulawa wommbila ungenayo i-gluten - iprotheni eyinhloko kukolweni enezela ukuqina namandla ezinkweni nasezintweni ezibhakiwe - kungahle kuholele kumkhiqizo ominyene futhi oqhekekile.
I-cornstarch isetshenziselwa ukunqanda isobho, isitshulu, amasoso, nama-gravies. Ukugwema izigaxa, kufanele ixutshwe noketshezi olubandayo ngaphambi kokufakwa esitsheni esishisayo.
Njengoba isitashi sommbila ikakhulu sinesitashi futhi singenawo amaprotheni noma amafutha, ngeke sisetshenziswe ngendlela efanayo nofulawa wommbila ekubhakeni.
Ukudla okuthosiwe noma okunesinkwa nakho kungaqukatha isitashi sommbila, ngoba kungasiza ukunikeza isiphetho se-crispy.Ekugcineni, i-cornstarch ivame ukungezwa kushukela we-confectioner ukuvimbela ukuqhuma.
IsifinyezoUfulawa wommbila ungasetshenziselwa ukwenza izinkwa namakhekhe, kanti isitashi sommbila sisetshenziswa njenge-ejenti yokuqina.
Okubalulekile
Ufulawa wommbila yimpuphu ephuzi eyenziwe ngomhlabathi ocekeceke, omisiwe, kuyilapho i-cornstarch iyimpuphu enhle, emhlophe eyenziwe ngengxenye yesitashi yenhlamvu yommbila.
Zombili zingahamba ngamagama ahlukene kuya ngokuthi uhlala kuphi.
Ufulawa wommbila usetshenziswa ngokufana neminye impuphu, kanti isitashi sommbila sisetshenziswa kakhulu njengesikhukhuzi.