Ungayisebenzisa kanjani i-Cryotherapy ngokumelene namathanga nokuxega

-Delile

• I-cryotherapy yenziwa kanjani emathangeni nasezinqeni
• Lapho ungasebenzisi i-cryotherapy
• Ungayithuthukisa kanjani imiphumela yokwelashwa

I-Cryotherapy, equkethe ukusebenzisa ukushisa okubandayo ngezinhloso zokwelapha, iyindlela enhle yokuqeda isikhumba esixegayo ngoba izinga lokushisa eliphansi lenyusa ithoni futhi lenyusa ukukhiqizwa kwe-collagen, enesibopho sokunikeza ukuqina nokuxhasa isikhumba.

E-cryotherapy umuntu angasebenzisa ukusetshenziswa kwanoma iyiphi into ekwazi ukupholisa indawo ethile yomzimba, njengamanzi e-ice, iqhwa noma isifutho, kodwa ukuze ukwelashwa kube nempumelelo ngempela kubalulekile ukuhlobanisa ukusetshenziswa kwe into ekwazi ukwenza ithoni futhi iqinise isikhumba. Futhi-ke kujwayelekile ukuthi ukwelashwa kwenziwe ngokusetshenziswa kwejel ethile ene-menthol, camphor noma i-Asian centella, isibonelo.

I-cryotherapy yenziwa kanjani emathangeni nasezinqeni

Izinzuzo ezinkulu ze-cryotherapy ngokumelene ne-flaccidity zifaka:

• Khulisa ukukhiqizwa kwe-collagen enikeza ukuqina kwesikhumba;
• Thuthukisa ithoni yesikhumba endaweni esetshenziswayo;
• Thuthukisa ukujikeleza kwegazi ngoba ngokushisa okuphansi, umzimba uzama ukuvuselela, ukwandise isenzo samaseli.

Ngenxa yalokhu, i-cryotherapy iyindlela enhle kakhulu yokwelapha emathangeni nasezinqeni ezixegayo, kepha ngomphumela ogculisayo, ukusetshenziswa kokhilimu abane-caffeine, i-horse chestnut noma i-centella asiatica, ngaphezu kwemishini efana ne-ultrasound, kungahlanganiswa. udokotela womzimba.

Ngakho-ke, ukwelashwa kungenziwa ngokusetshenziswa kwejeli ebandayo esikhunjeni, ukwenza ukusikhipha okwehlisayo, kulandelwe ukusetshenziswa kwento efana ne-3 Mhz ultrasound, ehlonipha ukuqondiswa kwephayiphu ye-lymphatic.

Uma umuntu ene-cellulite, i-cryotherapy kungenzeka ingabi yindlela engcono kakhulu ngoba kulokhu lesi sifunda sesivele sinemithambo engeyinhle futhi sithambekele ekubandeni, ngakho-ke akunangqondo ukusebenzisa amakhaza ukunciphisa amaqhuqhuva e-cellulite. Kulokhu, kunezinye izindlela eziphumelela ngokwengeziwe njenge-lipocavitation, i-ultrasound ye-3 Mhz noma ephakeme ne-radiofrequency, ngokwesibonelo.

Lapho ungasebenzisi i-cryotherapy

Ukwelashwa okupholisa isikhumba akufanele kusetshenziswe ezimweni ezithile, njengasesimweni semithambo ye-varicose ezindaweni ezilashwa, ukungezwani komzimba noma ukungabekezelelani emakhazeni, uma kwenzeka isilonda sesikhumba, nasesikhathini sokukhulelwa. Futhi akuyona inketho enhle kakhulu esimweni se-cellulite.

Ungayithuthukisa kanjani imiphumela yokwelashwa

Ukuze ukwelashwa kube nomphumela olindelekile ekulweni nesikhumba esigugayo, kuyadingeka futhi ukulandela indlela yokudla engenamaswidi, amafutha nokwenza uhlobo oluthile lokuzivocavoca umzimba, ukukhipha uketshezi oluningi nokuqinisa imisipha, ukuthuthukisa ukubukeka kwesikhumba . Ukutshala imali ekudleni okunothe nge-collagen nakho kuyindlela enhle yokuqinisekisa isikhumba, isibonelo esihle i-gelatine nenkukhu. Bona okunye ukudla okunothe nge-collagen.

Ekhaya umuntu angahlala egeza ngamanzi abandayo noma, uma ethanda, angageza ngamanzi afudumele, futhi ekugcineni abe nejethi yamanzi abandayo esiswini, emathangeni nasesinqeni. Ngemuva kwalokho kufanele ufake ukhilimu onesenzo se-lipolytic ukusiza ukushisa amanoni noma isenzo sokuqinisa ukufaka isikhumba futhi.

Ukwelashwa kuthatha okungenani amaseshini ayi-10 ukuze kube nomphumela olindelekile, futhi okungcono kakhulu ukuthi ube nezikhathi ezi-2 kuye kwezi-3 ngeviki.