Amathiphu Okunciphisa Ubungozi Bakho Bokutheleleka Nge-Cystic Fibrosis

-Delile

• Umthetho wezinyawo ezi-6
• Amathiphu okunciphisa ubungozi bakho
• Eskoleni
• Esidlangalaleni
• Ekhaya
• Ukudla okudlela endlini

Ukubuka konke

Amagciwane kunzima ukuwagwema. Nomaphi lapho uya khona, amabhaktheriya, amagciwane nesikhunta kukhona. Amagciwane amaningi awanabungozi kubantu abaphilile, kodwa angaba yingozi kumuntu one-cystic fibrosis.

Amafinyila anamathelayo aqoqa emaphashini abantu abane-cystic fibrosis yindawo ekahle yokwanda kwamagciwane.

Abantu abane-cystic fibrosis bangagula ngamagciwane angavamisile ukugula abantu abaphilile. Lokhu kufaka phakathi:

• Aspergillus fumigatus: ukhunta obangela ukuvuvukala emaphashini
• Isakhiwo seBurkholderia cepacia (B. cepacia): iqembu lamagciwane elidala izifo zokuphefumula futhi livame ukumelana nemithi elwa namagciwane
• I-Mycobacterium abscessus (M. ithumba): iqembu lamagciwane elibanga ukutheleleka kwamaphaphu, isikhumba, nezithambile kubantu abane-cystic fibrosis kanye nabantu abaphilile.
• UPseudomonas aeruginosa (P.aeruginosa): Uhlobo lwebhaktheriya olwenza ukutheleleka ngegazi kanye nenyumoniya kubo bobabili abantu abatholakala ukuthi bane-cystic fibrosis nabantu abaphilile.

La magciwane ayingozi ikakhulukazi kubantu abaye bafakelwa amaphaphu ngoba kufanele bathathe imishanguzo ecindezela amasosha abo omzimba. Amasosha omzimba anciphile akakwazi ukulwa nezifo.

Amagciwane namagciwane angangena emaphashini omuntu one-cystic fibrosis futhi abangele ukutheleleka. Amanye amagciwane angadluliselwa kalula komunye umuntu nge-cystic fibrosis, ebizwa ngokuthi yi-cross-infection.

Ukutheleleka ngesiphambano kungenzeka lapho omunye umuntu one-cystic fibrosis ekhwehlela noma ethimula eduze kwakho. Noma, ungathatha amagciwane uma uthinta into, efana nomnyango womnyango, othintwe umuntu one-cystic fibrosis.

Nawa amathiphu ayi-19 okusiza ukunciphisa ubungozi bokutheleleka lapho une-cystic fibrosis.

Umthetho wezinyawo ezi-6

Njalo ukuthimula noma ukukhwehlela kuveza amagciwane emoyeni. Lawo magciwane angahamba aze afike ezinyaweni eziyisithupha. Uma ungaphakathi kwebanga, bangakugulisa.

Njengendlela yokuqapha, gcina okungenani kude kangako kunoma ngubani ogulayo. Enye indlela yokulinganisa ubude ukuthatha igxathu elilodwa elide. Lokho kuvame ukulingana nezinyawo eziyi-6.

Zama ukuqhela kunoma ngubani omaziyo onesimo sakho. Abantu abane-cystic fibrosis bathola ukutheleleka okungatholakali kubantu abaphilile, futhi kungenzeka kakhulu ukuthi badlulisele lawo magciwane kwabanye abanesifo.

Amathiphu okunciphisa ubungozi bakho

Ukugwema amagciwane nokugcina inhlanzeko kungokhiye wokuvikela izifo. Landela le mihlahlandlela eqondene nendawo ukuze uhlale uphilile.

Eskoleni

Yize i-cystic fibrosis iyivelakancane, kungenzeka ukuthi abantu ababili abanalesi sifo bakwazi ukuya esikoleni esifanayo. Uma wena noma ingane yakho ukulesi simo, khuluma nabaphathi besikole mayelana nomthetho wezinyawo eziyisithupha, bese ulandela lezi zeluleko:

• Cela ukufakwa ekilasini elihlukile komunye umuntu one-cystic fibrosis. Uma lokho kungenzeki, okungenani hlala ezinhlangothini ezibhekene negumbi.
• Cela ukwabiwa ngamalokhi ezingxenyeni ezahlukene zesakhiwo.
• Yidla isidlo sasemini ngezikhathi ezahlukahlukene noma okungenani uhlale ematafuleni ahlukene.
• Hlela izikhathi ezihlukile zokusetshenziswa kwezikhala ezivamile ezifana nelabhulali noma ilebhu yemidiya.
• Sebenzisa izindlu zangasese ezahlukene.
• Yiba nebhodlela lakho lamanzi. Ungasebenzisi umthombo wamanzi wesikole.
• Geza izandla zakho noma usebenzise i-sanitizer yezandla enotshwala usuku lonke, ikakhulukazi ngemuva kokukhwehlela, ukuthimula, noma ukuthinta izinto okwabiwe ngazo njengamadeski nezinsika zomnyango.
• Vala ukukhwehlela kwakho bese uthimula ngendololwane noma, okungcono, isicubu.

Esidlangalaleni

Kunzima kakhulu ukugwema amagciwane asesidlangalaleni ngoba awukwazi ukulawula ukuthi ngubani oseduze kwakho. Ngeke futhi kucace ukuthi ubani oseduze kwakho one-cystic fibrosis noma ogulayo. Zijwayeze lezi ziqondiso zokuqapha:

• Gqoka isifihla-buso lapho uya noma yikuphi lapho ungagula khona.
• Musa ukuxhawula, ukwanga, noma ukuqabula noma ubani.
• Zama ukugwema izindawo zokuhlala, njengamadokodo amancane okugezela.
• Hlala ezindaweni ezinabantu abaningi, ezinjengezinxanxathela zezitolo namathiyetha ama-movie
• Letha isitsha sokusula noma ibhodlela lezinto zokuhlanza izandla, bese uhlanza izandla zakho njalo.
• Hlola ukuze uqiniseke ukuthi unolwazi lwakamuva ngayo yonke imigomo oyincomayo lapho ubona udokotela wakho.

Ekhaya

Uma uhlala nelungu lomndeni noma omunye umuntu one-cystic fibrosis, nobabili kudingeka nithathe izinyathelo ezithile zokugwema ukutheleleka. Nawa amathiphu ambalwa:

• Zama ukulandela umthetho wezinyawo ezi-6 ngangokunokwenzeka, ngisho nasekhaya.
• Musa ukugibela izimoto ndawonye.
• Ungalokothi wabelane ngezinto zakho siqu, ezifana namabhulashi wamazinyo, izitsha, izinkomishi, imicu, noma okokuphefumula.
• Qiniseka ukuthi wonke umuntu ekhaya lakho - kufaka phakathi nawe - ugeza izandla usuku lonke. Geza ngaphambi kokuphatha ukudla, udle, noma uthathe imishanguzo yokwelapha i-cystic fibrosis. Futhi, geza ngemuva kokukhwehlela noma ukuthimula, sebenzisa indlu yangasese, thinta into okwabelwana ngayo njengebhande lomnyango, futhi ngemuva kokuqeda ukwelashwa kwakho.
• Hlanza futhi ubulale amagciwane nge-nebulizer yakho ngemuva kokuyisebenzisa ngakunye. Ungayibilisa, uyihlanganise ngemicrowave, uyibeke kumshini wokuwasha izitsha, noma uyicwilise otshwaleni noma ku-hydrogen peroxide.

Ukudla okudlela endlini

Ukuba ne-cystic fibrosis akufanele kukuvimbe ekusebenziseni isikhathi nabangane nomndeni. Kepha kufanele uqaphele ukuthi usondelene nabanye abantu abanalesi sifo.

Gcina ibanga eliphephile kunoma ubani omaziyo one-cystic fibrosis noma ogulayo. Uma ungenaso isiqiniseko sokuthi wenzeni, xhumana neCystic Fibrosis Foundation noma ubuze udokotela wakho ngokuvikela ukutheleleka.