Izinhlelo ezihamba phambili ze-CrossFit zika-2020

-Delile

• WODster
• Inselele Yokuqina Kwezinsuku ezingama-30
• I-SugarWOD
• Imidlalo ye-CrossFit
• Isikhathi se-SmartWOD
• IGOLI

Lapho ungeke ufike ku-CrossFit Box yangakini, usengakuchoboza ukuzivocavoca kosuku (WOD). Lezi zinhlelo zokusebenza zesitayela se-CrossFit zenza kube lula ukuthola ukuqeqeshwa kokuzivocavoca okuphezulu, ukulandelela izibalo zakho, bese usetha lawo marekhodi akho (PR). I-Healthline iseshe izinhlelo zokusebenza ezihamba phambili zonyaka ze-CrossFit, futhi laba abaphumelele bagqama ngokuqukethwe kwekhwalithi yabo, ukuthembeka, nokubuyekezwa okuhle kakhulu kwabasebenzisi.

WODster

Isilinganiso se-Android: Izinkanyezi ezingu-4.2

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Crush ukuzivocavoca kwakho kosuku ngamakhulu amabhentshi we-WOD ku-WODster. Ungakha futhi ulondoloze ukusebenzisa kwakho, noma uthathe isithombe sebhodi elimhlophe ku-CrossFit Box yakho ozosisebenzisa ngokuhamba kwesikhathi. Uhlelo lokusebenza lufaka phakathi ukubalwa kwe-countdown, i-Tabata, nesitophuwashi. Awukwazi ukunquma ngokujima? I-WODster izokhetha eyodwa ngokungahleliwe ukuze ukwazi ukusebenza.

Inselele Yokuqina Kwezinsuku ezingama-30

I-SugarWOD

Isilinganiso se-iPhone: Izinkanyezi ezingu-4.8

Isilinganiso se-Android: Izinkanyezi ezingu-4.8

Intengo: Mahhala

I-SugarWOD isiza ukudala umuzwa ongcono we-WOD ngezici ezingaphakathi nohlelo njengokulandela ukusebenza, ukunyakaza kwamavidiyo wokulungiselela, nokushaywa kwesibhakela okubonakalayo kwalawo ma-PR amahle. Abasubathi abangaphezulu kuka-500,000 abasebenzisanayo basebenzisa uhlelo lokusebenza, oluthumela izaziso zohlelo lokusebenza lapho ibhokisi lakho lithumela i-WOD yalo. Landelela intuthuko yakho, hlola ibhodi yabaphambili yansuku zonke, futhi uqophe nokusebenza okuvela ngaphandle kwento yokuzivocavoca - uhlelo lokusebenza lunezinkulungwane zokuzivocavoca okwakhelwe ngaphakathi.

Imidlalo ye-CrossFit

Isilinganiso se-Android: Izinkanyezi ezingu-4.7

Intengo: Mahhala

Imidlalo ye-CrossFit ithatha "ukuguqulwa" komncintiswano we-CrossFit ezingeni elilandelayo ledijithali. Uhlelo lokusebenza lukhipha njalo ukusebenzisa okusha, okubuyekeziwe ongabamba iqhaza kukho. Ibhodi yabaphambili yemiphumela ikhombisa ukuthi uqhuba kanjani ngokuqhathaniswa nabanye abasebenzisi bohlelo lokusebenza abenza ukusebenza okufanayo. Uhlelo lokusebenza futhi luqinisekisa ukuthi akekho okopelayo ngokusebenzisa "izindinganiso zokuhamba" ukuqinisekisa ukuthi wonke umuntu osebenzisa uhlelo lokusebenza ufaka imisebenzi efanayo.

Isikhathi se-SmartWOD

IGOLI

Isilinganiso se-iPhone: Izinkanyezi ezingu-4.8

Isilinganiso se-Android: Izinkanyezi ezingu-4.9

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

I-GOWOD iphelele uma ufuna ukuthola uhlelo lweCrossFit olwenziwe ngezifiso ezinhlosweni zakho nasemikhawulweni yomzimba. Qala ngokulinganisa isilinganiso sakho sokuhamba, bese ukhetha kusuka ebangeni lokuzivocavoca kwevidiyo ukukusiza ukuthi uthuthukise ukuhamba kwakho ezingxenyeni ezithile zomzimba wakho futhi ukhombe impumelelo oyifunayo.

Uma ufuna ukuqoka uhlelo lokusebenza lwalolu hlu, sithumele i-imeyili ku- [email protected].