UDemi Lovato Wabelane Ngendlela Ukuhlazeka Ngomzimba Okuthinte Ngayo Ubungqabavu Bakhe

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UDemi Lovato uvumele umhlaba ungene ngamaphuzu aphansi empilo yakhe, kufaka phakathi amava akhe ngenkinga yokudla, ukusebenzisa kabi izidakamizwa kanye nokulutha. Kepha ukuhlala lokhu kuvulekile ngenkathi ehlala ekukhanyeni kuveze ezinye izinto ezingezinhle - uLovato uveze ukuthi imithombo yezindaba yokufunda ngaye imenze wabuza ukuthi ngabe kufanele yini aphule ukuzithiba kwakhe.

Enkulumweni ne Iphephabhuku Magazine, ULovato ukhumbule ukuthi i-athikili edlule ehlazisa umzimba yamthinta kanjani. "Ngicabanga ukuthi kwakulungile ngemuva kokuphuma ekuvuseleleni ngo-2018," kusho uLovato etshela leli phephandaba. "Ngibone i-athikili kwenye indawo ethi bengikhuluphele ngokweqile. Futhi leyo yinto eshukumisa kakhulu ongayibhala ngomuntu onenkinga yokudla. Lokho kwamunca, futhi ngangifuna ukuyeka, ngangifuna ukusebenzisa, ngifuna ukuyeka ." Lokhu okuhlangenwe nakho kuguqule umbono wakhe ngomshini wokufunda ngaye. "Bese ngivele ngabona ukuthi uma ngingazibheki lezo zinto ngeke zingithinte," eqhubeka. "Ngakho-ke, ngayeka ukubheka futhi ngizama nje impela ukuthi ngingabheki noma yini engemihle." (Okuhlobene: UDemi Lovato Ubizwe Ngezihlungi Zezenhlalo Zokuthi "Uyingozi")

Ngokomongo, u-Lovato wagubha iminyaka eyisithupha yokuhluzeka kwengqondo ngoMashi ka-2018 ngemuva kokubhekana neminyaka yokusebenzisa kabi izidakamizwa. Kodwa-ke, ngoJuni walowo nyaka, uLovato waveza ukuthi uzobuyela emuva, kwathi ngenyanga elandelayo waba nokudlula ngokweqile. Ngemuva kokudlula ngokweqile, uLovato wachitha izinyanga ezimbalwa ekuvuseleleni. Ku-docuseries yakhe entsha Ukudansa noDeveli, u-Lovato uveza ukuthi manje usephuza utshwala futhi ubhema ukhula ngokulinganisela kuyilapho elandela imigomo yokumsiza ukuba agweme ukuphinde adle izidakamizwa ezinamandla.

Lonke lolu hambo lonke, uLovato ubengaphansi kwesibonakhulu somphakathi, njengoba kufakazelwa yinkulumo ehlazisa umzimba ayikhulisile engxoxweni yakhe no Iphephabhuku Magazine. Futhi ngenkathi abantu abaningi kungadingeki bahambe kuleli zinga lokuhlolisisa, ochwepheshe bathi ukubhekana nokubuyela emuva endleleni yokululama ngenxa yokuhlazeka kuyinto ejwayelekile.(Okuhlobene: U-Demi Lovato Wembula Ukuthi Wayene-3 Strokes kanye Nokuhlaselwa Kwenhliziyo Ngemva Kokudlula Izidakamizwa Ezicishe Zibulale)

"Ukulutheka kuyisifo esingelapheki, futhi abantu abalulamayo basengozini engokwengqondo," kusho u-Indra Cidambi, MD, umqondisi wezokwelapha kanye nomsunguli weCenter for Network Therapy, isikhungo sokukhipha ubuthi emzimbeni esigxile ekwelashweni kokulutheka okusekelwe ebufakazini. "Baye babhekana nokugconwa, ukuhlazeka, nokungathenjwa umndeni, abangani, ngisho nabahlinzeki bezokwelapha lapho besosizini lokulutheka ngenxa yokuthi baziphatha ngendlela ekhohlisayo nokungathembeki."

Ngenxa yalokhu, ukuhlazeka ngesikhathi sokululama kungaholela ekutheni umuntu abuyele emuva noma acabange ukwephula ukuzithiba kwabo njengoba kwenza uLovato. “Ukuba namahloni kuwukubuyisela emuva ezinsukwini lapho umuntu owayelulama esewumlutha futhi kungase kumenze azizwe engelutho futhi kube yimbangela yokubuyela emuva,” kuchaza uDkt. Cidambi. "Ukubuyiselwa isikhathi lapho usuku ngalunye oluyimpumelelo ludinga ukugujwa, hhayi isikhathi sokudonswa phansi. Yingakho ukuqhubeka nokwelashwa nodokotela wezifo zengqondo noma ukuhlala uzibandakanya namaqembu okuzisiza afana ne-Alcoholic Anonymous noma i-Narcotic Anonymous kunikeza ukuxhaswa ukubhekana nezinkinga ezinjalo ngesikhathi." (Okuhlobene: U-Demi Lovato Uvule Ngomlando Wakhe Wokuhlukumeza Ngokocansi Kudokhumentari Yakhe Entsha)

U-Lovato wayehlakaniphile ukuqala ukukhawulela lokho akufunda ngaye ngemuva kokubona i-athikili ehlazisa umzimba, kuphawula uDebra Jay, uchwepheshe wezidakamizwa kanye nombhali we Kuthatha Umndeni. “Ukhumbula ukuthi osaziwayo bahlangabezana nomhlaba ohluke kakhulu kunathi sonke, uDemi uhlakaniphe kakhulu ukususa izinto ezisusa uthuthuva empilweni yakhe ngokugwema izindaba ngaye kwabezindaba,” kuchaza yena. "Bonke abantu abalulama ngempumelelo ekuluthweni bafunda ukugwema izimbangela zokubuyela emuva, bafake izimbangela zokululama."

Amahloni ayingozi ngokujwayelekile, kepha njengoba okuhlangenwe nakho kukaLovato kusikisela, kungaba yingozi ikakhulukazi lapho kubhekiswe kubantu abalulama ekubeni umlutha. Sekuvele kuyamangaza ukuthi uLovato ube nesibindi esanele sokuvula mayelana nokwehla kokululama kanye nezimbangela abhekene nazo, kepha ukuzimisela kwakhe ukuhlanganyela ukuthi ubhekane kanjani nalezo zinto ezibangela ukuba abe umuntu onamandla, oqinela ngokwengeziwe kuyancomeka nakakhulu.

Uma wena noma othile omaziyo edinga usizo, sicela uthinte inombolo yosizo ye-SAMHSA yokusebenzisa kabi izidakamizwa ku-1-800-662-HELP.

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