Yini Ebangela Ubuhlungu Bami Be-diaphragm futhi Ngingabelapha Kanjani?

-Delile

• Izimpawu zobuhlungu besifo se-diaphragm
• Izimbangela ezingenzeka zobuhlungu besifo se-diaphragm
• Ukuzivocavoca umzimba
• Ukukhulelwa
• Ukuhlukumezeka
• Izinkinga zemisipha
• Izinkinga ze-gallbladder
• IHernatal hernia
• Ezinye izimbangela ezingaba khona
• Ukwelapha ubuhlungu be-diaphragm
• Izinguquko zendlela yokuphila
• Imithi
• Ukuhlinzwa
• Ukubonana nodokotela nini

Ukubuka konke

I-diaphragm iyimisipha emise okwamakhowa ehleli ngaphansi kombambo wakho ophansi kuya ophakathi. Ihlukanisa isisu sakho endaweni yakho ye-thoracic.

I-diaphragm yakho ikusiza uphefumule ngokwehlisa lapho uhogela, ngaleyo ndlela, ivumela amaphaphu akho ukuba ande. Bese inyukela endaweni yayo yakuqala lapho ukhipha.

Uma unecala lama-hiccups, uhlangabezana nokuphazamiseka okuncane, okunesigqi ku-diaphragm yakho.

Kepha kwesinye isikhathi, umuntu angabuzwa ubuhlungu ku-diaphragm yabo edlula ukudlula okuncane okubangelwa yi-hiccups.

Izimpawu zobuhlungu besifo se-diaphragm

Ngokuya ngesizathu sobuhlungu bakho be-diaphragm, ungathola esinye sezimpawu ezilandelayo:

• ukungakhululeki nokuphefumula okuncane ngemuva kokudla
• “umthungo” ohlangothini lwakho lapho uzivocavoca umzimba
• ukungakwazi ukuphefumula ngokugcwele
• amazinga we-oxygen ephansi egazini
• ubuhlungu esifubeni sakho noma ezimbanjeni ezingezansi
• ubuhlungu ohlangothini lwakho lapho uthimula noma ukhwehlela
• ubuhlungu obuzungeza umhlane wakho ophakathi
• izinhlungu ezibukhali lapho udonsa umoya ojulile noma ukhipha umoya
• ama-spasms wokuqina okuhlukahlukene

Izimbangela ezingenzeka zobuhlungu besifo se-diaphragm

Ubuhlungu be-diaphragm bungaba nezimbangela eziningi, ezinye zibe nobungozi kanti ezinye zingaba nzima. Nazi ezinye zazo.

Ukuzivocavoca umzimba

I-diaphragm yakho ingakwazi ukuqhuma lapho uphefumula kanzima ngesikhathi sokuzivocavoca kanzima, njengokugijima, okungadala izinhlungu ezinhlangothini zakho. Ubuhlungu bungaba bukhali noma buqine kakhulu. Ivimbela ukuphefumula futhi ikuvimbele ekutholeni umoya ogcwele ngaphandle kokungaphatheki kahle.

Uma uzwa ubuhlungu obunjengalokhu ngesikhathi sokuzivocavoca, phumula kancane ukuze ulawule ukuphefumula kwakho futhi unciphise ama-spasms. (Ubuhlungu buba bubi kakhulu uma uqhubeka.)

Izithungo ohlangothini lwakho zivame ukuba zimbi kakhulu uma unganaki ukufudumala okunwebekayo nokufanele ngaphambi kokuzivocavoca, ngakho-ke ungakhohlwa ukufudumala ngaphambi kokushaya umshini wokunyathela.

Ukukhulelwa

Ukungakhululeki ku-diaphragm nokuphefumula okujwayelekile kuvamile ngesikhathi sokukhulelwa. Lezi akuzona izimpawu okufanele ukhathazeke ngazo. Njengoba ingane yakho ikhula, isibeletho sakho sidudulela i-diaphragm yakho phezulu bese sicindezela amaphaphu akho, kwenze kube nzima ukuphefumula.

Uma uzwa ubuhlungu besikhathi eside noma obunzima noma ukukhwehlela okungapheli, xhumana nodokotela wakho.

Ukuhlukumezeka

Ukuhlukumezeka ku-diaphragm kusuka ekulimaleni, engozini yemoto, noma ekuhlinzweni kungadala izinhlungu eziphakathi (eza futhi zihambe) noma ezinde. Ezimweni ezimbi kakhulu, ukuhlukumezeka kungadala ukuqhekeka kwesifafazi - izinyembezi ezicutshini ezizodinga ukuhlinzwa.

Izimpawu zokuqhekeka kwesiyaluyalu zingafaka:

• ubuhlungu besisu
• ukuwa
• ukukhwehlela
• ukuphefumula kanzima
• ukushaya kwenhliziyo
• isicanucanu
• ubuhlungu ehlombe langakwesokunxele noma ohlangothini lwesobunxele sesifuba
• ukucindezeleka kokuphefumula
• ukuphelelwa umoya
• isisu esithukuthele noma ezinye izimpawu zamathumbu
• ukuhlanza

Yize kubucayi, ukuqhekeka kwesikhumba kungahamba isikhathi eside kungatholakali. Udokotela wakho angaxilonga ukuqhekeka kwe-diaphragmatic ngokusebenzisa i-CT scan noma i-thoracoscopy.

Izinkinga zemisipha

Uhlobo lwemisipha yemisipha yezimbambo, olungenzeka ngenxa yokuhlukumezeka, ukukhwehlela, noma ukudonsa noma ukusonta ukunyakaza kungadala ubuhlungu obungahle budidaniswe nobuhlungu obuvela ku-diaphragm. Ukuphuka kwezimbambo nakho kungaholela kulolu hlobo lobuhlungu.

Izinkinga ze-gallbladder

Esinye sezimpawu ezivelele kakhulu ezihambisana nezinkinga ze-gallbladder ubuhlungu esiswini esiphakathi nendawo kuya kwesokudla phezulu, okungaphutha kalula ngobuhlungu besiyaluyalu. Ezinye izimpawu zezinkinga ze-gallbladder zifaka:

• izinguquko ekuhambeni komchamo noma kwamathumbu
• Ukugodola
• uhudo olungamahlalakhona
• imfiva
• i-jaundice
• isicanucanu
• ukuhlanza

Ezinye izimo ze-gallbladder ezingadala izimpawu ezingenhla zifaka ukutheleleka, ithumba, isifo se-gallbladder, i-gallstones, ukuvinjelwa kwe-bile duct, ukuvuvukala nomdlavuza.

Ukuthola inkinga ye-gallbladder, udokotela wakho uzokwenza umlando ophelele wezokwelapha nokuhlolwa komzimba futhi angancoma izivivinyo ezinjengalezi:

• iX-ray esifubeni noma esiswini
• i-ultrasound
• Ukuskena kwe-HIDA (hepatobiliary)
• Iskena se-CT
• Ukuskena kwe-MRI
• i-endoscopic retrograde cholangiopancreatography (ERCP), ezimweni ezingavamile

IHernatal hernia

Uhlangabezana ne-hernia yokubeletha lapho ingaphezulu lesisu sakho lidlulela phezulu ngembobo engezansi kwesisu sakho okuthiwa i-hiatus. Lolu hlobo lwe-hernia lungabangelwa:

• ukulimala
• ukukhwehlela kanzima
• ukuhlanza (ikakhulukazi okuphindayo, njengesikhathi segciwane lesisu)
• ukuhlunga lapho udlula indle
• ukukhuluphala ngokweqile
• ukuma kahle
• ukuphakamisa njalo izinto ezisindayo
• ukubhema
• ukudla ngokweqile

Izimpawu ze-hernia yokuzalwa zifaka:

• ama-hiccups ajwayelekile
• ukukhwehlela
• inkinga yokugwinya
• isilungulela
• i-asidi ye-asidi

Udokotela wakho angakwazi ukuxilonga i-hernia yokubeletha ngokusebenzisa i-barium X-ray noma i-endoscopy, yize kuvame ukudinga ukwelashwa okuncane. Kumuntu obhekene ne-acid reflux noma isilungulela, imithi inganciphisa izimpawu.

Ukungenelela kokuhlinzwa kwe-hernia yokubeletha akuvamile kepha kungahle kudingeke kumuntu one-hernia enkulu yokuzala.

Ezinye izimbangela ezingaba khona

Ezinye izimbangela zezinhlungu zesifo se-diaphragm zifaka:

• i-bronchitis
• ukuhlinzwa kwenhliziyo
• i-lupus noma ezinye izinkinga zezicubu ezixhuma
• ukulimala kwemizwa
• isifo sokuqaqamba kwamalunga
• ubuningi
• inyumoniya
• ukwelashwa ngemisebe

Ukwelapha ubuhlungu be-diaphragm

Ngokuya ngesizathu nobukhulu bezinhlungu ku-diaphragm yakho, kunezindlela eziningi zokwelapha ukungakhululeki.

Izinguquko zendlela yokuphila

Ungaxazulula ezinye zezimbangela ezinobungozi zalezi zinhlobo zobuhlungu ngamakhambi afana nalawa:

• ukugwema ukudla okubangela isilungulela noma i-acid reflux
• izivivinyo zokuphefumula (kufaka phakathi ukuphefumula okujulile, okweqile)
• ukudla izingxenye ezincane
• ukuzivocavoca ngaphakathi kwemikhawulo yomzimba wakho
• ukuthuthukisa ukuma
• ukwehlisa ukucindezeleka
• ukuyeka ukubhema nokuphuza kakhulu
• ukuzelula nokuzifudumeza ngaphambi kokuzivocavoca
• ukuncipha lapho kudingeka

Imithi

Ezimweni ezifana nokushiswa yinhliziyo kanye ne-acid reflux ebangelwa i-hernia yokubeletha, kungadingeka ukuthi uthathe imishanguzo noma imishanguzo kadokotela ukulawula ukukhiqizwa kwe-asidi esiswini sakho.

Uma une-arthritis ye-rheumatoid, udokotela wakho angase anikeze imithi elwa nokuvuvukala noma i-steroids ukulawula ukuvuvukala.

Imithi eqinile yokuphathwa kobuhlungu efana ne-morphine ingahle isetshenziselwe ukusetshenziswa kwesikhashana lapho kwenzeka ukulimala okubuhlungu noma ukuqhekeka kwesikhumba.

Ukuhlinzwa

Umuntu obhekene ne-hernia enzima, enkulu yokuzalwa noma i-gallbladder enesifo angadinga ukuhlinzwa ukuze ayilungise.

Uma kukhona ukuhlukumezeka okukhulu ku-diaphragm, ukuhlinzeka kungadingeka futhi ukulungisa.

Ukubonana nodokotela nini

Bona udokotela uma ngabe uthole ukulimala esiswini okungathinta i-diaphragm yakho. Uma ungenaye umhlinzeki wokunakekela oyinhloko, ungapheqa odokotela endaweni yakho ngethuluzi le-Healthline FindCare.

Futhi yenza i-aphoyintimenti uma unezinhlungu eziqhubekayo noma ezinzima ze-diaphragm kanye nezinye izimpawu ezinzima, kufaka phakathi:

• ukucindezeleka kokuphefumula
• isicanucanu
• ukuhlanza

Uma uhlangabezana nokungakhululeki okuncane ku-diaphragm yakho, thatha imizuzu embalwa ukugxila ekuphefumuleni okujulile.

Beka isandla esisodwa esiswini sakho bese uphefumulela phezulu. Uma isisu sakho singena siphuma lapho uphefumula, uphefumula kahle.

Ukukhuthaza i-diaphragm yakho ukuthi inwebe futhi isebenze ngokugcwele kufanele kunciphise ukungakhululeki kwakho. Ukuphefumula okujulile nakho kungakhipha umuzwa wokuzola, wehlise ingcindezi namazinga okukhathazeka, wehlise nomfutho wegazi.