Ingabe Unokwesaba Ukuphuthelwa?

-Delile

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I-FOMO, noma "Ukwesaba Ukuphuthelwa," into abaningi bethu abaye babhekana nayo. Kwenzeka lapho siqala ukuzizwa sinovalo ngokungabambeki emicimbini yomphakathi, njengaleyo phathi ejabulisayo noma ubani oyibonise ngempelasonto edlule. I-FOMO ingaba nomthelela ekukhathazekeni nasekucindezelekeni - kepha, ngasikhathi sinye, kungenzeka kube khona izinzuzo zokwesaba kwabantu ngokulahlekelwa. Futhi yize ucwaningo lwakamuva luphakamisa ukuthi i-FOMO yinto eyenziwe yaba nkulu yinkundla yezokuxhumana, abantu bebelokhu bekhathazekile ngokuma kwabo emphakathini.

Masingasho futhi ukuthi senzile: Isidingo Sokwazi

I-FOMO ivame ukuhlotshaniswa nezinga lomphakathi elibonwayo eliphansi, elingadala imizwa yokukhathazeka nokuzenyeza [1]. Lapho siphuthelwa iphathi, iholidi, noma omunye umcimbi wokuzijabulisa, kwesinye isikhathi sizizwa sitholile kancane kunaleso esivele sazithwebula izithombe. Kwezinye izimo, abantu bayesaba ngisho nokuphuthelwa izinto ezimbi! (Ukungawutholi umsebenzi kuyiklabhu ekhethekile, phela.) I-FOMO ivame kakhulu kubantu abaneminyaka esukela kwengu-18 kuya kwengama-33 - empeleni, inhlolovo eyodwa yabantu abakuleli banga ithola ukuthi izingxenye ezimbili kwezintathu zababambe iqhaza zathi ziyabhekana nalokhu kwesaba. Ucwaningo luphakamisa nokuthi i-FOMO ivame kakhulu phakathi kwabafana kunamantombazane, yize kungacaci ukuthi kungani.

Ucwaningo lukhombisa ukuthi i-FOMO ingathatha inani elibi kakhulu empilweni yezengqondo. Ukwesaba njalo kwemicimbi elahlekile kungadala ukukhathazeka nokudangala, ikakhulukazi kubantu abasha. Ezimweni ezimbi ngokwedlulele, lokhu kungavikeleki kwezenhlalo kungadala ngisho nodlame nemizwa yehlazo.

Eminyakeni embalwa edlule, kube nocwaningo oluningi ngendlela imithombo yezokuxhumana ethonya ngayo i-FOMO. Ukuvuselelwa kwesimo kanye nama-tweets (i-OMG ubusuku obuhle kunabo bonke!) Sazise ngayo yonke imisebenzi ethokozisayo eyenzeka ngenkathi sisekhaya sihlangana nesixuku seJersey Shore. Ezinye izazi zokusebenza kwengqondo zize zisikisele ukuthi i-FOMO isiza ukuqhuba impumelelo yezinkundla zokuxhumana, ngoba sinomuzwa wokuthi sidinga ukusebenzisa ubuchwepheshe ukusazisa ukuthi kwenzekani kwenye indawo.Kodwa, kwezinye izimo, i-FOMO ingase isinikeze ugqozi oluhle lokuhlangana nabangane.

Ungesabi: Uhlelo Lakho Lokwenza

Abanye baphikisana nemizwa ehlotshaniswa ne-FOMO iqinisa ukuxhumana nabanye, ikhuthaza abantu ukuthi bahlanganyele kakhulu emphakathini. Yize kungahle kube ukungavumelani nomphakathi ukuhlala uzungeze i-Facebook ubamba amanga-mbumbulu, kungenzeka ukusebenzisa imithombo yezokuxhumana ngendlela eyakhayo, njengokuxhumana nabangane nemisebenzi yokuhlela. (Mhlawumbe sekuyisikhathi sokuxhumana kabusha nomngane wakho omdala ohlala eduze?)

Futhi asikwazi ukusola okuphakelayo kwanoma ngubani kwezokuxhumana komphakathi ngokubangela i-FOMO. Ukwesaba ngokuphuthelwa kungase kube uhlobo lokuhlanekezela kwengqondo okuhlukene nobuchwepheshe, okubangela imicabango engenangqondo ehambisana nokudangala (njengokukholelwa ukuthi bonke labo bangane bayasizonda uma singasitholanga isimemo sephathi yangesonto eledlule). Kubantu abathambekele kulezi zinhlobo zemicabango, ubuchwepheshe besimanje bungakhuphula ukwesaba kwabo kokuphuthelwa. Ngakho-ke ukukhipha i-plug kuwo wonke lawo magajethi kungahle kungayixazululi inkinga kanye nokwelashwa kokuziphatha kwengqondo noma olunye uhlobo lokwelashwa kokukhuluma.

Lapho uhlola izinhlelo zabanye abantu, ikakhulukazi ku-inthanethi, khumbula ukuthi abantu abaningi baveza ubuntu babo obuhle kakhulu kuwebhu, ngakho-ke hlola ngenso lokungabaza! Futhi kithina esizethembayo ngokwanele ezinhlelweni zethu zalobu busuku bangoLwesihlanu… kulungile, siyanxusa.

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