Ingabe Ukushaya Indlwabu Kubangela Ukulahleka Kwezinwele? Kuphendulwe neminye imibuzo engu-11

-Delile

• 1. Ngabe ukushaya indlwabu kudala ukulahleka kwezinwele?
• 2. Ingabe kubangela ukungaboni?
• 3. Ingabe kubangela ukungasebenzi kahle kwe-erectile?
• 4. Ngabe kuzolimaza isitho sami sangasese?
• 5. Ngabe kuzoba nomthelela ekuzaleni kwami?
• 6. Ngabe kuzoba nomthelela empilweni yami yengqondo?
• 7. Kungabulala ukushayela kwami ​​ucansi?
• 8. Kungenzeka yini ukushaya indlwabu ngokweqile?
• 9. Ngabe ukushaya indlwabu kungalimaza ucansi lomlingani wakho?
• 10. Ngabe ukusebenzisa amathoyizi ocansi ngesikhathi sokushaya indlwabu kungalimaza ucansi ngaphandle kwawo?
• 11. Ngabe ukudla okusanhlamvu kaKellogg kuzosiza kuqede izifiso zami?
• Okubalulekile

Okufanele ukwazi

Kunezinganekwane eziningi nemibono eyiphutha mayelana nokushaya indlwabu. Kuxhunyaniswe nakho konke kusuka ekulahlekelweni izinwele kuya ekungaboni. Kepha lezi zinganekwane azisekelwa yisayensi. Ukushaya indlwabu kubeka izingozi ezimbalwa futhi akuhlotshaniswa nanoma yimiphi imiphumela emibi eyingozi.

Eqinisweni, okuphambene nalokho kuyiqiniso: Ukushaya indlwabu kunezinzuzo eziningi ezibhalwe phansi ngokomzimba nangokwengqondo. Ungaqeda ukucindezeleka, ukhulise imizwa yakho, futhi ukhiphe amandla we-pent-up lapho ushaya indlwabu. Kuyindlela futhi emnandi nephephile yokwenza ukuthanda kwakho nokuhlola umzimba wakho.

Qhubeka ufunde uma usenemibuzo mayelana nokulahleka kwezinwele nezinye izinganekwane nemibono eyiphutha mayelana nokushaya indlwabu.

1. Ngabe ukushaya indlwabu kudala ukulahleka kwezinwele?

Ukulahlekelwa izinwele ngaphambi kwesikhathi ngokuyinhloko kubangelwa izakhi zofuzo, hhayi ukushaya indlwabu. Ngokwesilinganiso, iningi labantu likhipha izinwele ezingama-50 kuye kwayi-100 ngosuku, konke lokhu kusakhula izinwele ezintsha. Kuyingxenye yomjikelezo wokukhula kwezinwele wemvelo.

Kepha uma lowo mjikelezo uphazamiseka, noma i-follicle yezinwele eyonakele ithathelwa indawo izicubu ezibomvu, kungaholela ekulahlekelweni izinwele kwabesilisa nabesifazane.

Imvamisa, izakhi zofuzo zakho zingemuva kwalokhu kuphazamiseka. Isimo sefuzo saziwa ngokuthi yi-baldness yamaphethini wesilisa noma impandla yephethini yabesifazane. Emadodeni, impandla yephethini ingaqala usanda kuthomba.

Ezinye izimbangela kungenzeka zifaka:

• izinguquko ze-hormonal
• izifo zesikhumba
• ukuphazamiseka kwesikhumba
• ukudonsa izinwele ngokweqile
• ukulungisa izinwele ngokweqile noma ukwelashwa ngezinwele
• imithi ethile
• ukwelashwa ngemisebe

2. Ingabe kubangela ukungaboni?

Futhi, cha. Le ngenye yezinganekwane ezivamile ezingasekelwe ocwaningweni lwesayensi. Eqinisweni, kuyisixhumanisi esikhishwe njalo kaningi.

Izimbangela zangempela zokulahleka kombono zifaka:

• izakhi zofuzo
• i-glaucoma
• ngamehlo
• ukulimala kweso
• izimo ezithile zezempilo, njengesifo sikashukela

3. Ingabe kubangela ukungasebenzi kahle kwe-erectile?

Ucwaningo aluwusekeli umqondo wokuthi ukushaya indlwabu kungaholela ekungasebenzi kahle kwe-erectile (ED). Ngakho-ke empeleni kubangelwa yini i-ED? Kunezici eziningana zomzimba nezingokwengqondo, azikho ezibandakanya ukushaya indlwabu.

Kubandakanya:

• inkathazo ngokusondelana
• ukucindezeleka noma ukukhathazeka
• ukudana
• ukuphuza noma ukubhema kakhulu
• ukuba nomfutho wegazi ophakeme noma ophansi
• ukuba ne-cholesterol ephezulu
• ukukhuluphala noma ukuba nesifo sikashukela
• ophila nesifo senhliziyo

4. Ngabe kuzolimaza isitho sami sangasese?

Cha, ukushaya indlwabu ngeke kulimaze izitho zakho zangasese. Kodwa-ke, ungahle uhlangabezane nokuchacha nobumnene uma ungenakho ukuthambisa okwanele ngenkathi ushaya indlwabu. Nakhu ukuthi ungaluthola kanjani uhlobo olufanele lwe-lube olukufanele.

5. Ngabe kuzoba nomthelela ekuzaleni kwami?

Akunakwenzeka kakhulu. Ucwaningo lukhombisa ukuthi ikhwalithi yesidoda ihlala injalo ngisho nangokukhishwa kwansuku zonke, noma ngabe kungenxa yokushaya indlwabu.

Emadodeni, ukuzala kungathinteka ngu:

• izimo ezithile zezokwelapha, njengamasende angafuneki
• izingqinamba ngokulethwa kwesidoda
• imisebe noma i-chemotherapy
• ukuvezwa amakhemikhali nezinye izinto zemvelo

Kwabesifazane, ukuzala kungathinteka ngu:

• izimo ezithile zezokwelapha, njenge-endometriosis
• ukuqala ukuya esikhathini
• imisebe noma i-chemotherapy
• ukuvezwa amakhemikhali nezinye izinto zemvelo

6. Ngabe kuzoba nomthelela empilweni yami yengqondo?

Yebo, yebo, yebo! Ucwaningo lukhombisa ukuthi ukushaya indlwabu empeleni kungayithuthukisa impilo yakho yengqondo. Ukukhishwa kobumnandi obuzwayo lapho i-orgasm inga:

• dambisa ukucindezelwa okupendile
• khuphula imizwa yakho
• ikusize uphumule
• ikusize ulale kangcono

7. Kungabulala ukushayela kwami ​​ucansi?

Lutho neze. Abantu abaningi bakholelwa ukuthi ukushaya indlwabu kungayibulala inkanuko yabo yezocansi, kodwa lokho akuboniswanga. Ukushayela ocansini kwehlukile kumuntu nomuntu, futhi kungokwemvelo ukuthi ama-libido ethu anciphe futhi ageleze.

Kodwa ukushaya indlwabu akubangeli ukuthi ufune ucansi kancane; empeleni kucatshangwa ukuthi ukushaya indlwabu kunganika i-libido yakho umfutho omncane - ikakhulukazi uma une-sex drive ephansi ukuqala ngayo.

Ngakho-ke yini ebangela i-libido ephansi? Izimo eziningi, empeleni. Ungaba ne-libido ephansi ngenxa ye:

• i-testosterone ephansi
• ukucindezeleka noma ukucindezeleka
• izinkinga zokulala, njengokuvimbela ukuphefumula kokulala
• imithi ethile

8. Kungenzeka yini ukushaya indlwabu ngokweqile?

Kungenzeka. Uma ungaqiniseki ukuthi ushaya indlwabu kakhulu yini, zibuze le mibuzo:

• Ingabe weqa imisebenzi yansuku zonke noma imisebenzi yokushaya indlwabu?
• Uphuthelwa umsebenzi noma isikole?
• Uyakhansela izinhlelo nabangani noma nomndeni?
• Ingabe uphuthelwa yimicimbi ebalulekile yomphakathi?

Uma uphendule ngoyebo kunoma imuphi wale mibuzo, kungenzeka ukuthi usebenzisa isikhathi esiningi ukushaya indlwabu. Yize ukushaya indlwabu kuyinto ejwayelekile futhi kunempilo, ukushaya indlwabu ngokweqile kungaphazamisa umsebenzi noma isikole noma kukwenze unganaki ubudlelwano bakho.

Uma ucabanga ukuthi ushaya indlwabu kakhulu, khuluma nodokotela wakho. Uzokwenza ukuhlolwa komzimba ukuthola ukuthi kungenzeka yini kube nenkinga yezempilo. Uma bengatholi okungajwayelekile, udokotela wakho angakudlulisela kumelaphi ozokusiza ukuthi ubhekane nokukhathazeka kwakho.

9. Ngabe ukushaya indlwabu kungalimaza ucansi lomlingani wakho?

Cha, okuphambene nalokho kuyiqiniso! Ukushaya indlwabu empeleni kungathuthukisa ucansi nomlingani wakho. Ukushaya indlwabu ngokuhlanganyela kungavumela imibhangqwana ukuthi ihlole izifiso zayo ezihlukene, kanye nokuzwa ubumnandi lapho ukuya ocansini kungenzeki noma kungafuneki.

Ukuzithokozisa nakho kungasiza imibhangqwana ukuthi igweme ukukhulelwa futhi ivikele izifo ezithathelwana ngocansi. Kepha uma uzithola ufuna ukushaya indlwabu kunokuya ocansini nomlingani wakho, cabanga ukukhuluma nomelaphi ukuze uthole umsuka waleso sifiso.

10. Ngabe ukusebenzisa amathoyizi ocansi ngesikhathi sokushaya indlwabu kungalimaza ucansi ngaphandle kwawo?

Akunjalo ngempela. Ukusebenzisa amathoyizi ocansi ukuzithokozisa kunganonga iseshini yakho yokushaya indlwabu, futhi kungaba mnandi ukuyisebenzisa ngesikhathi socansi nomlingani wakho. Kepha uma usebenzisa amathoyizi njalo, ungahle uzizwe sengathi ucansi luyinto engekho ngaphandle kwawo.

Uma kunjalo, kukuwe ukuthi uyafuna yini ukupholisa izinto noma ukhulume nomlingani wakho ngokuthi ungalifaka kanjani ithoyizi lakho olithandayo kaningi.

11. Ngabe ukudla okusanhlamvu kaKellogg kuzosiza kuqede izifiso zami?

Cha, hhayi nakancane. Ungase uzibuze ukuthi kungani lo kungumbuzo nje, ngoba empeleni, yini ama-flakes ommbila ahlobene nokushaya indlwabu? Njengoba kuvela, konke.

UDkt.John Harvey Kellogg wasungula ama-flakes ommbila ngasekupheleni kweminyaka yama-1890, futhi wamaketha okusanhlamvu okugcotshwe ukolweni njengendlela yokukhuthaza impilo nokunqanda abantu ukushaya indlwabu. UKellogg, owayemelene kakhulu nokushaya indlwabu, wayecabanga ukuthi ukuhlafuna ukudla okungafuneki kungavimbela isifiso sobulili. Kodwa abukho ubufakazi besayensi obuyiqiniso.

Okubalulekile

Ukushaya indlwabu kuphephile, kungokwemvelo futhi kunempilo. Kuyindlela enhle yokuxhumana nezidingo zakho nezidingo zakho. Ukuthi ushaya indlwabu - nokuthi ushaya indlwabu kanjani - kuyisinqumo somuntu siqu. Ayikho indlela elungile noma engalungile. Futhi akufanele uzizwe unamahloni noma unecala ngokukhetha kwakho.

Kodwa khumbula ukuthi ukushaya indlwabu akubangeli imiphumela emibi eyingozi. Uma uhlangabezana nanoma yiziphi izimpawu ezingavamile noma uzizwa sengathi ushaya indlwabu kakhulu, bona udokotela wakho. Bangakwazi ukuxoxa nganoma yikuphi ukukhathazeka ongase ube nakho.